Iowa Family Chiropractic Ankeny

11/13/2025

Make your plans early, remember to get your pre-thanksgiving adjustment 🦃

11/03/2025

☀️ **Why We Need Vitamin D—Especially in Winter**

During the colder months, shorter days and less sun exposure mean our bodies don’t make enough Vitamin D naturally. This essential nutrient supports immune health, bone strength, mood, and energy—but most of us become deficient when sunlight is scarce.

💧 **Why Choose Liposomal D?**

Unlike regular Vitamin D, liposomal Vitamin D is wrapped in tiny fat-like bubbles (liposomes) that protect it through digestion and help it absorb directly into your cells.

✨ This means:
- Higher absorption and bioavailability
- Better results with smaller doses
- Gentler on the stomach

🌤️ **Stay Healthy Through Winter**

Keep your immune system strong and your energy steady all season long with high-quality liposomal Vitamin D.

🩵 *Ask us which D supplement we recommend for your family this winter!*

10/29/2025

Spine need some love? We've got you!

10/29/2025

To do today:

10/29/2025

10/27/2025

Starting in November we are offering more membership options and prepay discounts, more info at the front desk!

08/31/2025

We just received another great review on Google:

07/25/2025

Nothing quite like a sweet treat on your birthday! Happy Birthday Dr Evan, we hope it was an amazing day! 🥳

07/17/2025

IFC clinics are closed tomorrow for an event, please plan accordingly!