11/04/2025
Living with autoimmune challenges — like lupus, rheumatoid arthritis, or thyroid imbalance — means your body is constantly on high alert.Research shows that the right touch can lower cortisol, ease inflammation, and improve circulation — helping your body finally exhale.When massage is done by a skilled, mindful therapist, the results go even deeper: calmer nerves, softer tension, and a body that finally feels safe to rest. Massage doesn’t cure autoimmune disease…but it can help your body breathe again.