Firefly Wellness

Firefly Wellness Firefly Wellness is a National Board Certified coaching service that champions ergonomic health and personal well-being in the workplace. Coaching gets results.
(1)

We help professionals and employees TAKE CONTROL of their lives, fitness, and nutrition. 🔥 My services present knowledge, awareness, love and encouragement to businesses as they guide employees to build health-filled lives and ultimately feel and do their best at work and beyond. Through coaching and support, people feel empowered to make healthy choices and improve their livelihood. The results are beyond belief; gaining more productive employees, reducing presenteeism, retaining employees, building a beautiful culture. I provide consulting and overview of current wellbeing programs and deliver; workshops, lunch & learns, group/team coaching & yoga events. As a National Board Certified Health & Wellness coach, I offer a tri-fold personalized coaching program in wellness, exercise and nutrition. Those who are managing their career, family, home & social life end up leaving themselves on empty leading to unhealthy (overweight), tired and stressed out habits. Through private coaching, we get to the bottom of what you really want in life. What is your Wellness Vision? Who do you want to BE? With a focus on self-care, I guide you through the tools and methods that will help you succeed!

12/25/2025

Holiday presence is all yours!🎁
Enjoy the season with health & happiness...always!❤️❤️‍🩹

12/19/2025

Remember to move your body!
1 step at a time sweet Jesus! 💃
YOU GOT THIS! 💪

12/17/2025

Let sun shine!
Let you shine!
Let go!
Let God!

12/11/2025

Love presenting to organizations about all things healthy & well! Thank you Employee & Family Resources for your support of our community and Firefly Wellness !

12/11/2025

Wellness Wednesday Throwback! 🤓
Do you know the difference between wellness & well-being? 🤔

12/03/2025

Being Mindful Matters!
2 takeaway tips to try!
Thank you Employee and Family Resources for supporting people 24/7/365! ❤️‍🩹

11/20/2025

11/19/2025

11/19/2025

Happy !!🍃
Let's talk protein and ergonomics, two of my favorite things! 😆🥩✅💻✅

🌱🌞🍁 Happy FriYAAY Friends!! 😊🍂💗Wishing you & for your weekend ahead!!What will you do for rest & restoring your ? ❤...
11/14/2025

🌱🌞🍁 Happy FriYAAY Friends!! 😊🍂💗
Wishing you & for your weekend ahead!!
What will you do for rest & restoring your ? ❤️‍🩹❤️‍🩹



Address

1844 NW 70th Place
Ankeny, IA
50023

Website

Alerts

Be the first to know and let us send you an email when Firefly Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Firefly Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category