02/13/2026
If you’ve ever had questions about therapy, parenting, anxiety, trauma, or relationships — we’ve been writing about it just for you.
In our blog, you’ll find practical, evidence-based guidance on topics like:
✔ Preparing teens for therapy
✔ Managing panic attacks using CBT strategies
✔ EMDR for veterans and trauma recovery
✔ Play therapy progress milestones for children
✔ Couples communication scripts that actually reconnect
✔ Telehealth counseling in Iowa — what to expect
Whether you're a parent, partner, veteran, or simply looking for support, our articles are designed to be clear, helpful, and easy to apply in real life.
👉 Visit our website to check it out: https://www.ankenyfamilycounseling.com/blog
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