The Prana Yoga Studio

11/16/2025

Sunday 11/16 Schedule:
9am 60 Minute Hot Yoga w/Charlene

11/15/2025

Original Hot Yoga . . . there is nothing like it!

Reduces stress, anxiety and symptoms of depression
Improves mental clarity and focus
Boosts digestion and immune system
Increases strength, flexibility and balance
AND MORE!

11/07/2025

Did you know? Every Friday at 5pm is our $5 Friday class.

What is $5 Friday? It's a 90 Minute Original Hot Yoga class that costs only $5 cash drop in. This class is open to everyone! Current members can choose to use their package or pay $5 cash.

Original Hot Yoga (aka Bikram Yoga or 26 & 2), is a 90 minute therapeutic sequence of 26 postures and 2 breathing exercise practiced in 105 degrees and 40% humidity. This style of hatha yoga is for every body no matter how old, sick, injured or inflexible. The practice is rewarding, transformative,....

11/04/2025

Get your electrolytes! All of your favorite flavored restocked

11/02/2025

Happy Sunday!

11/2 Schedule:
9am 60 Minute Hot Yoga w/Marini

10/17/2025

Yoga for a Cause is Sunday 10/26 at 4pm 60 Minute Hot Yoga taught by Charlene this month! All donations for October will go to Parkinson's Research at UofM. Bring your family and friends!

10/16/2025

Join us for a beautiful night with Ann Arbor Kirtan this Friday 10/17 ! This is a free event. Everyone is welcome.

10/13/2025

Join Rob Meyer-Kukan at The Prana Yoga Studio for this sound bath meditation where he will use singing bowls, gongs, and more to create a gentle soundscape perfect for deep relaxation and peace.

A sound bath combines meditation, music and sound, with the feeling of a yoga slumber party. It is a time to relax, restore, and release tension while being surrounded by intentional soothing sounds.

What to Bring: A yoga mat, blanket, pillow, or anything that helps you feel comfortable lying down for an extended time.
No prior experience is needed—simply come as you are, ready to relax and enjoy the soundscape of the universe.

Cost: $30
Register here - https://www.wellnessliving.com/rs/event/the_prana_yoga_studio?k_class=862571&k_class_tab=51409

Bio -
Dr. Rob Meyer-Kukan began his practice in 2015 as the Healthy Musician Institute, LLC, serving musicians and performing artists with repetitive strain injuries. He is a passionate educator and musician. In addition to this he is a licensed massage therapist and sound therapist. Rob graduated on April 17, 2025 from Kingdom College of Natural Health with a Naturopathic Doctorate. He completed his Board Certification through the American Natural Wellness Practitioners Board in May of 2025.

Rob has a unique set of skills and uses his extensive skill set and anatomical background to help people to hear, see, and feel true wellness. In addition to bodywork sessions, he offers classes, workshops, labyrinth walks, and more. He works with people who suffer from chronic pain, need to relax, and who are looking for natural health alternatives.

In his spare time Rob enjoys fostering his love of nature, animals, and learning through hiking, spending time with his pets, and reading.

10/02/2025

If we all did [hot yoga] every day the world would be so much more peaceful. It would be a much much better place. Just do a hot yoga class for 90 minutes every day you will live in a different world . . .

10/02/2025

NEW rental yoga mats and towels !