Holistic Healing and Chiropractic Center

04/08/2026

Your nervous system runs on two settings.
Fight-or-flight: everything braces, heart rate climbs, muscles lock, and the spine compresses under the load.
Rest-and-regulate: the opposite of all of that.
Most people spend their days toggling between high-alert and exhaustion, never actually reaching the second setting. There is a reason for that. And it is not willpower.
Ask us about it this week.

04/04/2026

World Health Day is April 7.
Real health is not the absence of pain. It is a body that can actually regulate itself sleep when it needs to sleep, recover when it needs to recover, and come down from stress instead of staying stuck in it.
That regulation starts in the spine.
We are open this week. Come in.

04/03/2026

Your shoulders went up sometime last year and never really came back down.
Most people call that tension. We call it your nervous system asking for help.
There is a structural reason your body holds stress the way it does. And a structural solution most people have never considered.
Learn more this April. Link in bio.

04/01/2026

Thanks for laughing with us this April Fools Day!

Just a reminder that we are opening tomorrow Thursday April 2nd at 3pm - and that's not an April Fools joke 🤣

All messages and voicemails will be answered on Friday.

Send a message to learn more

04/01/2026

We have decided as an office to take chiropractic into the next frontier. With Dr. Sarah leaving we thought this would be the perfect time to introduce our newest addition!

Meet The Crackinator!

Who wants to be the first to get adjusted?!

04/01/2026

When your nervous system locks into fight-or-flight, your muscles brace, your neck compresses, and your upper back holds it all. The longer it stays that way, the harder it is for your body to come down.
That's not weakness. That's physics.
This April, we're talking about what stress actually does to your spine and what you can do about it.

04/01/2026

We are so excited to announce that Dr. Sarah has accepted a position with the International Tiger Rescue Organization! Dr. Sarah will be leaving immediately to begin her position as lead chiropractor. She will be traveling all over the world to treat and rehabilitate tigers 🥰

Many of you already know this has been a life long dream off Dr. Sarah's ☺️

Her new position is effective immediately. We will all miss Dr. Sarah but please help us to wish her the very best on this new adventure!

Pictured below is Dr. Sarah with her most recent foster cub ❤️

03/31/2026

We are so excited to announce some big changes we are making to the office! Stay tuned!

03/28/2026

Tired of being tired?
Stop treating the symptoms. Start with the system.
Your nervous system controls your sleep cycles, your stress response, your energy levels, and your ability to recover overnight. It all runs through your spine.
We're here when you're ready.

03/26/2026

03/25/2026

Kids who don't sleep well don't just get cranky. They struggle to focus, learn, and regulate their emotions.
And just like adults, their sleep quality is connected to how well their nervous system is functioning.
Gentle pediatric chiropractic care supports growing spines and developing nervous systems. Many parents notice improvements in sleep within the first few visits.
A well-rested kid changes the whole house.