Lisa Vincent, LPC

02/02/2026

If your body feels stuck, overwhelmed, or shut down,
it’s not because you’re failing.

Your nervous system is doing what it learned to do—
protect you.

Regulation isn’t about forcing calm or “fixing” yourself.
It’s about helping your body feel safe enough to soften,
at its own pace.

You’re not broken.
Your body is responding to what it’s lived through.

🤍 Save this for the days your nervous system needs a gentle reminder.

✨This space is for education, support, and reminders that you’re allowed to be human while healing. My hope is to create a compassionate community ✨

11/18/2025

✨ Navigating Eating Recovery Through the Holiday Season ✨

The holidays can bring a lot of pressure—food everywhere, comments from family, changes in routine, and the stress of trying to “hold it all together.” If you’re in eating disorder recovery, this time of year can feel especially tough. You don’t have to do it alone.

This virtual group is a supportive space to talk openly about the challenges of the season, learn grounding and coping tools, and stay connected to recovery in a way that feels realistic and compassionate. Together, we’ll create a space where you can show up exactly as you are.

Wednesdays • Virtual • 6:30–8:00 PM

Send an email to lisa@lvtherapy.health. if you’d like more info or want to join. 💛

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11/18/2025

✨ Holding Your Grief Through the Holidays ✨

If the holiday season feels heavier this year, you’re not alone.
This virtual psychotherapy group offers a compassionate space to talk openly about grief, honor your loved one, and receive support during a time that can bring up deep emotions.

We’ll move gently—together—through the waves of the season, with grounding strategies, connection, and room to simply be.

Mondays • Virtual • 6pm - 7:30pm
Open to anyone seeking support, comfort, and community this season.

Send a message if you’d like to learn more or reserve a spot.💛

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09/19/2024

I love my little office space. It is small, simple….but a comfortable and safe space for my clients 🖤 it’s been a heavy week for me as a therapist but the few moments of quiet I get through the day are subtle reminders to be intentional in that pause. Sip my tea. Breathe. Reflect….and remind myself what a privilege it is to hold space for so many wonderful people. To be part of their journey and offer safety and connection 🖤 Take time to pause today.. and focus on the ✨glimmers ✨ that come your way!

11/12/2023

I am overjoyed to finally announce that after 3 long years of telehealth, I have officially opened an in-person office space in Ann Arbor! This has been a dream come true for me, and I am excited to welcome my clients into a warm and comforting environment. I truly believe that having a physical space to hold sessions will enhance the therapeutic experience, and I cannot wait to see how this new atmosphere will positively impact the lives of the people I work with. I am so grateful for this opportunity, and I cannot wait to create new memories in this space with my clients.

10/31/2023

Excited to share that I FINALLY completed my new website! Spent a lot of time this year rebranding as I had to shift my practice from Georgia to Michigan, but I am looking forward to finally getting things in place. Next up - moving into my new office! 😏

Eating disorder therapist in Ann Arbor, Michigan

09/13/2022

Great resource! :)

Help raise awareness about the importance of child and adolescent mental health by sharing informational materials based on the latest research. Share science. Share hope. https://go.usa.gov/xvWKK

03/22/2022

You have to start somewhere!

03/15/2022

This!🙌🏼

Learn to keep moving forward 🙌 💕

02/18/2022

Recovery is a process and you will go through it at your own pace. Recovery looks like a lot of different things. It is messy, complicated, and time consuming but it is in that journey that you learn all you are capable of. Recovery is also beautiful as it gives you the freedom to live the life you want and deserve. So keep going, it is worth it ✨