03/02/2026
Let me gently bring your attention to feel the subtle movement toward spring.
You can sense it now, even if the air is still cool. The light lingers a little longer. The body wants to stretch open. Something is ready to shift
The equinox is a moment of balance, equal light and dark. A threshold. A reset.
We’ll begin with a steady, grounding yoga practice to clear out the heaviness of winter and build fresh internal warmth. Nothing rushed. Nothing performative. Just intentional movement to prepare the body and steady the mind.
Then we’ll settle in for a deep sound journey. Layers of vibration. Tone and texture. Space to release what’s complete and quietly welcome what’s next.
This is a night to:
• Clear winter residue�• Rebalance your nervous system�• Set a simple, honest intention for spring�• Be held in sound and stillness
If you’ve joined me for solstice or equinox gatherings before, you know there’s something special about practicing in rhythm with the seasons. If you haven’t, this is a beautiful place to begin. Available for every-BODY!
Let’s mark this turning point together. Link in bio to register