What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 5pm Saturday 8am - 2pm

Move Wellness

We offer private sessions and group classes in Pilates and the GYROTONIC® Method. In-person and online options available!

MOVE offers your choice of in-studio or online instruction. Designing a safe and comfortable fitness plan for every client is our priority.

01/06/2026

TONIGHT @ 7pm ET:
Curious how to better support your body in midlife?
Join menopause coaching specialist Elaine Economou and lifestyle-medicine dietitian Abby McCleery for a FREE webinar!

We want to hear from you 🗯️

Use the link or comment below to help shape the conversation👇

🔗 https://forms.gle/6GJD7w32DC69fibK6

12/30/2025

Midlife feeling… confusing? Changing energy? Hot flashes? Brain fog?
You’re not alone!

Join us Tuesday, January 6th at 7pm ET on Zoom
for a free, info-packed session with Elaine Economou, NCPT, CSMC, co-owner of MOVE Wellness and Abigail
A. McCleery, MPH RDN from Trinity Health Lifestyle Medicine. They’ll share practical, evidence-based tools to help you nourish your body and feel your best during the menopause transition.

✨Free to attend
✨Real-world nutrition & exercise strategies
✨Participants will shape the conversation
✨Take-home resources

🔗Link to sign up : https://forms.gle/82gTpN3DMkxB8hHN7

12/29/2025

Join Elaine for a beginner-friendly series designed to teach the fundamentals, build confidence, and support strength, mobility, and flow in your movement practice.

✨ Learn Level 1 tower exercises
✨ Build strength
✨ Move with more ease and fluidity
✨ Enjoy moving your body

January 7 - February 11
Wednesdays | 2:30 - 3:45pm

We love having our studio co-founder teach this class - and spots are limited.

Reserve yours via the link in our bio.

*Interested but can’t make it at this time? DM us to let us know your availability. We are planning more sessions!

® ®

12/26/2025

Curious how to better support your body in midlife?
Join our free webinar on January 6th at 7pm ET.

We want to hear from you 🗯️

Use the link or comment below to help shape the conversation👇

🔗 https://forms.gle/6GJD7w32DC69fibK6

12/11/2025

Changing energy? Hot flashes? Brain fog? You’re not alone!

Join us January 6 at 7pm on Zoom for a free, info-packed session with Elaine Economou, NCPT, co-owner of MOVE Wellness and Abigail A. McCleery, RDN from Trinity Health Lifestyle Medicine. They’ll share practical, evidence-based tools to help you nourish your body and feel your best during the menopause transition.

✨Free to attend
✨Real-world nutrition?& exercise strategies
✨Live Q&A
✨Take-home resources
🔗Link in bio to sign up

Address

3780 Jackson Road, Ste K
Ann Arbor, MI
48103

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 5pm
Saturday	8am - 2pm

Telephone

+17342242560

Website

http://www.movewellness.com/

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MOVE Wellness - Our Story

MOVE Wellness Studios was co-founded by Elaine Economou & Robin Krienke as a full service mind-body studio offering a unique blend of energizing fitness and wellness services, including: Pilates, GYROTONIC®️ Method, Yoga, Barre, Massage & Wellness Coaching.

MOVE Wellness Studios’s philosophy is simple: To help clients live a joyful life with a shared vision for creating a community that believes that being fit, being well and being inspired are goals worth working toward together. We will use the very best of our abilities to guide our clients on this journey to a happier and healthier lifestyle. Our Values are evident in all that we do.

MOVE Wellness also provides expert instructor training courses in both Pilates and GYROTONIC® Method. See our website www.movewellness.com for upcoming course information.