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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Cereset

We help your brain help you!

Cereset® Ann Arbor, offers a wellness experience that helps you relax your brain to manage stress, restore hope and finally achieve restful sleep through patented BrainEcho® neuromodulation technology.

11/14/2025

Did you know that the chemical reaction that creates an emotion only lasts 90 seconds? 🧠⏱️

According to neuroscientist Dr. Jill Bolte Taylor, if a feeling lasts longer, it’s because we’re keeping it alive with our thoughts by replaying the story and retriggering the chemistry.

Want to deal with emotions more effectively? Pause, breathe, and let the 90 seconds pass. THEN choose how you want to respond.

11/12/2025

Sometimes what looks like resilience — calm under pressure, emotional control, or being “unbothered” — is actually the freeze response in disguise.

When the brain experiences too much stress for too long, it can’t fight or flee anymore. Instead, it shifts into freeze mode, a state of shutdown and disconnection that protects you from feeling overwhelmed.

From the outside, it can look like:

“They’re so composed in crisis.”
“She never loses her cool.”
“He just keeps going no matter what.”
But on the inside, the nervous system is stuck in survival mode, numbing emotions, disconnecting from the body, and conserving energy.

This isn’t true resilience; it’s the absence of safety.
Real resilience comes when the brain and body can move through stress and return to balance.

11/07/2025

You can’t heal a stressed body with a stressed brain.

The brain controls your hormones, immune system, cardiovascular health, digestion, and sleep.🧠
When it’s dysregulated, everything else falls out of rhythm.

Balance the brain first, and the body remembers how to heal.✨

11/04/2025

Why you can’t think or talk your way out of a dysregulated nervous system:
🧠 1. The brain reacts to stress before you’re even aware of it. Your survival system fires in milliseconds — long before your thinking brain can catch up.
⚡ 2. Stress shuts down the prefrontal cortex. This is the part of your brain that helps you reason, plan, and stay calm — and it goes offline when you’re in fight, flight, or freeze.

That’s why logic and pep talks don’t work when your brain feels unsafe. To truly recover, you have to calm the brain first, not just the mind.

11/01/2025

Why isnt meditation or therapy not helping me the way it has before? Why am I struggling and so easily overwhelmed? Great insight here—

https://www.facebook.com/share/v/1AH6ZLCr27/?mibextid=wwXIfr

10/31/2025

Ever wonder why we sometimes choose to be scared? It’s not just weird human behavior... it’s brain chemistry!

When you watch a scary movie or ride a rollercoaster, your brain’s fear center (the amygdala) lights up just like it would if you were in real danger. But then your thinking brain (the prefrontal cortex) steps in and says, “Relax! You’re safe!”

That mix of fear and safety creates a chemical cocktail of:
⚡ Adrenaline – your energy surge
😄 Dopamine – your thrill reward
💆 Endorphins – your calm-after-the-chaos

It’s your brain’s way of giving you a controlled thrill!
Happy Halloween!

10/28/2025

Anger can guide you… or it can cage you.

Neuroscience shows that anger has a purpose—but when it takes over, it can hijack your clarity, focus, and peace of mind.

Read our latest blog, “The Neuroscience of Anger: Compass or Cage – You Decide,” to learn how to turn anger into insight instead of reactivity.
https://bit.ly/4ozEgtA

10/24/2025

✅17 IRB-approved clinical trials.

✅20 years of science-backed innovation.

✅One mission: to help the brain restore itself naturally.

Cereset’s technology has been validated through IRB-approved research showing measurable improvements in sleep, stress, and overall brain balance.

Science you can trust, and results you can feel.✨

10/22/2025

New Cereset research results just published!
A new clinical trial shows that Cereset helps the brain recover from stress naturally, safely, and easily! 🧠✨
In a randomized controlled study of 144 healthcare workers, participants who received Cereset’s acoustic neuromodulation technology experienced:
✅ 6.6-point reduction in perceived stress
✅ 4.3-point reduction in anxiety
✅ 5.8-point reduction in insomnia
No drugs. No effort. Just the brain hearing itself and restoring balance.
This study highlights what we see every day — when the brain relaxes, clarity, rest, and emotional regulation return.
View publication here: https://bit.ly/3L3ee3h

10/17/2025

When the brain stays in fight or flight too long, it burns out—and may shift into freeze to save energy. Instead of feeling anxious, tense, and reactive, you might experience foggy thinking, numbness, and disconnection—all because stress doesn't just disappear if you ignore it... it evolves.

💡 The good news? Your brain can reset. With safety, rest, and the right support, the brain can find balance again. 💛

10/15/2025

The brain adapts, protects, and reorganizes in remarkable ways. These are the five biggest takeaways from over a decade of watching that process in action. 🧠

music from
https://bit.ly/46SkSlC
license code: 0C7XJXEYNFCFELS3

10/10/2025

Sugar HIGHS come with brain lows.

Too much sugar = more inflammation, less focus, and a tired, reactive brain.

Awareness is key to better brain health and performance! 🧠✨

Address

1601 Briarwood Cir, Suite 475
Ann Arbor, MI
48108

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+17349292696

Website

https://cereset.com/centers/cereset-ann-arbor

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