Identity Counseling Psychology

Identity Counseling Psychology We are a group of therapists that are passionate about helping people manage their mental health

Be safe tonight as we welcome in a new year! As we think about things we might want to adjust or change in 2026, conside...
12/31/2025

Be safe tonight as we welcome in a new year! As we think about things we might want to adjust or change in 2026, consider how alcohol might be impacting your mental health.

You've grown so much this year. Celebrate you and get ready for how much you'll continue to grow.
12/29/2025

You've grown so much this year. Celebrate you and get ready for how much you'll continue to grow.

You don't have to deal with financial stress alone. Having someone to just talk to about your stress can make a big diff...
12/26/2025

You don't have to deal with financial stress alone. Having someone to just talk to about your stress can make a big difference.

Check out the link in our bio or call/text (734)645-8944 to schedule with one of our therapists!

Reflect on how your past shapes who you are today, how the you you are today interacts with your world, and what you wan...
12/25/2025

Reflect on how your past shapes who you are today, how the you you are today interacts with your world, and what you want for your future. And hopefully 3 different spirits didn't visit you last night.

This time of year may not only be magical, but stressful and lonely. Take some time to grieve, even during all of the ce...
12/24/2025

This time of year may not only be magical, but stressful and lonely. Take some time to grieve, even during all of the celebrations. Your feelings deserve space to just be.

There's a lot to juggle during the holidays and ADHD symptoms can be particularly pronounced when our routines and usual...
12/23/2025

There's a lot to juggle during the holidays and ADHD symptoms can be particularly pronounced when our routines and usual coping strategies are off. Chris, Elisabeth, and several other therapists at Identity can help you address your concerns and develop additional coping strategies!

Check out the link in our bio or call/text (734)645-8944 to schedule!

The next couple weeks can be particularly stressful with different holiday commitments. Give yourself time and grace to ...
12/22/2025

The next couple weeks can be particularly stressful with different holiday commitments. Give yourself time and grace to feel your feelings as you navigate all the holidays bring.

Self-care is important every day but especially during the holidays as we focus more on our loved ones and what we can (...
12/19/2025

Self-care is important every day but especially during the holidays as we focus more on our loved ones and what we can (or can't) provide. Take some time this weekend to do some self-care.

The holidays can be a lot and family time can be even more stressful than usual. Setting boundaries and adjusting to you...
12/18/2025

The holidays can be a lot and family time can be even more stressful than usual. Setting boundaries and adjusting to your emotional needs are just as important during the holidays as any other time of the year. Think about how you can meet your needs during your next rewatch of The Family Stone!

Setting boundaries is essential in healthy relationships, and even more important during the holidays. What boundaries c...
12/17/2025

Setting boundaries is essential in healthy relationships, and even more important during the holidays. What boundaries can you set to protect yourself?

A lot of was going on this past weekend and events may have brought up different feelings unexpectedly. There is no one ...
12/16/2025

A lot of was going on this past weekend and events may have brought up different feelings unexpectedly. There is no one way to process trauma but if you'd like to get started, check out our therapists with a trauma specialty.

Check out the link in our bio or call/text (734)645-8944 to schedule.

What's a moment of joy you experienced this weekend?
12/15/2025

What's a moment of joy you experienced this weekend?

Address

2155 Jackson Avenue
Ann Arbor, MI
48103

Website

Alerts

Be the first to know and let us send you an email when Identity Counseling Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Identity Counseling Psychology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category