Identity Counseling Psychology

Identity Counseling Psychology We are a group of therapists that are passionate about helping people manage their mental health

Still on the fence about couples therapy? Here's more of what to expect in sessions with a couples therapist!
02/20/2026

Still on the fence about couples therapy? Here's more of what to expect in sessions with a couples therapist!

Ever get stuck trying to describe what you're feeling but don't know the word for it? Check out "Atlas of the Heart" and...
02/19/2026

Ever get stuck trying to describe what you're feeling but don't know the word for it? Check out "Atlas of the Heart" and see which of the 87 emotions and experiences Brown covers you can add to your emotional vocabulary!

Adding a pause before you respond can be that little check for yourself to see if your response is reactive or if it is ...
02/18/2026

Adding a pause before you respond can be that little check for yourself to see if your response is reactive or if it is intentional. Practice a pause in your next conversation with a safe person!

Thinking of starting couples therapy? Check out some of our clinicians who offer couples therapy and check out the link ...
02/17/2026

Thinking of starting couples therapy? Check out some of our clinicians who offer couples therapy and check out the link in our bio or call/text (734)645-8944 to ask about availability!

You are always something you can rely on, through thick and thin, good times and bad. You will get through it because yo...
02/16/2026

You are always something you can rely on, through thick and thin, good times and bad. You will get through it because you have you.

Happy Galentine's/Valentine's Day from Identity Counseling Psychology! Take some time over the next couple days to celeb...
02/13/2026

Happy Galentine's/Valentine's Day from Identity Counseling Psychology! Take some time over the next couple days to celebrate not only your relationships with other, but your relationship with yourself. You deserve some love too!

Are you aware of what your attachment style is? Not sure what to do with that information? Check out Attached. for some ...
02/12/2026

Are you aware of what your attachment style is? Not sure what to do with that information? Check out Attached. for some insight on attachment styles and how to better your connections with others!

Communicating when experiencing conflict or heightened emotions (and also when we're not!) can be hard! A good place to ...
02/11/2026

Communicating when experiencing conflict or heightened emotions (and also when we're not!) can be hard! A good place to start is leading with "I" statements. What's an "I" statement you can share to communicate your needs today?

We're excited to welcome Meredith to the Identity team! She's a Limited Licensed Counselor with specialization in grief ...
02/10/2026

We're excited to welcome Meredith to the Identity team! She's a Limited Licensed Counselor with specialization in grief and loss, relationship challenges, sexuality, trauma, and more. She's excited to meet with clients to help them grow and navigate their life experiences. Welcome Meredith!

Check out the link in our bio or call/text (734)645-8944 to schedule with her!

Showing up for yourself may not seem that important lately but it's more important than ever. How can you show up for yo...
02/09/2026

Showing up for yourself may not seem that important lately but it's more important than ever. How can you show up for yourself today and the rest of this week?

The idea of couples therapy (or couples counseling) can be intimidating and scary. But here's a rundown of what you can ...
02/06/2026

The idea of couples therapy (or couples counseling) can be intimidating and scary. But here's a rundown of what you can expect in the process of couples sessions!

Check out the link in our bio or call/text (734)645-8944 to ask about availability for couples therapy!

Looking to improve your romantic connections? Check out "Come Together" by Dr. Emily Nagoski! This is a great book mappi...
02/05/2026

Looking to improve your romantic connections? Check out "Come Together" by Dr. Emily Nagoski! This is a great book mapping out connections with insight on how to improve your relationships.

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2155 Jackson Avenue
Ann Arbor, MI
48103

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