Ann Arbor Counseling Associates

12/30/2025

Personalized psychiatric care from licensed medical providers – in Ann Arbor and across Michigan via telehealth

For many individuals, a combination of mental health medication and supportive therapy is the most effective treatment strategy. Our experienced Physician Assistants (PA-Cs) offer comprehensive psychiatric evaluations and medication management to help you better understand your mental health and develop a treatment plan tailored to your needs.

Whether you’re struggling with anxiety, depression, ADHD, mood disorders, or another condition, we’re here to help you explore your options with compassion, clarity, and clinical expertise.

https://annarborcounselingservices.com/medication-management/

12/29/2025

Introducing Reagan Schmus, LLMSW at Ann Arbor Counseling Associates! 🌱

Reagan offers both in‑person and telehealth sessions for children, teens, and adults, helping with anxiety, relationships, life transitions, and emotional well‑being. Reagan’s warm, collaborative approach empowers clients to thrive.

Visit annarborcounselingservices.com to learn more and book your first session!"

12/29/2025

At AACA, we combine expert, evidence-based therapy and medication support with warm, inclusive care that fits real life. Whether you’re navigating stress, transitions, relationships, or neuro-diversity, you’re not alone. We’re here for you, online or in-person, flexible and compassionate.

https://annarborcounselingservices.com/

12/26/2025

The holiday season can be beautiful, and exhausting. Expectations stack up: family gatherings, travel, financial strain, social comparison. Many people end the season more depleted than fulfilled. Mindfulness offers a way to move through this time with more ease and self-awareness, even when circumstances don’t change.

Find peace amid holiday stress with simple mindfulness practices that help you stay grounded, calm, and present during the busy season.

12/25/2025

Happy holidays from all of us at Ann Arbor Counseling Associates!

Wishing you moments of peace, connection, and joy this season. Remember to take care of yourself and each other. We're grateful for our community and look forward to supporting your wellness in the new year.

12/23/2025

✔️ Located in Ann Arbor, MI, serving the broader Southeast Michigan area

✔️ Inclusive & affirming — LGBTQ+ friendly, neurodiversity-affirming, culturally sensitive

✔️ Flexible appointments — in-person or online

✔️ Team-based care — licensed therapists, clinical social workers, and psychiatric providers

✔️ Personalized matching — our coordinator helps pair you with the right clinician

https://annarborcounselingservices.com/our-approach/

12/22/2025

Meet Jenna Walters, LLMSW, a talented clinician on our team at Ann Arbor Counseling Associates!

🌟 Jenna provides supportive counseling across age groups — from kids to adults — specializing in anxiety, stress, relationship concerns, and healthy coping skills. Whether in‑person or via telehealth, Jenna walks alongside you on your healing journey.

Learn more at annarborcounselingservices.com.

12/22/2025

The holidays aren't always merry and bright. In fact, 64% of people with mental illness report that the season makes their conditions worse.

If you're feeling overwhelmed this holiday season, you're not alone. Ann Arbor Counseling Associates shares practical strategies to help you cope:

✨ Normalize your feelings—there's no "right" way to feel during the holidays
📅 Plan ahead and maintain your daily routines
💰 Set financial boundaries and get creative with gift-giving
🚫 It's OK to say no to stressful family situations

The holidays should be about connection and joy, not pressure and stress. Remember: taking care of your mental health is the best gift you can give yourself.

Read the full article for more tips and resources: https://annarborcounselingservices.com/coping-with-holiday-stress/

The holidays can be a time to see family and celebrate together. We want to provide strategies to help people who may be feeling the stress during this holiday season.

12/19/2025

Reaching out is a sign of strength, not weakness. Whether you're struggling with your mental health, facing a difficult time, or just need someone to talk to—you deserve support.

At Ann Arbor Counseling Associates, we provide evidence-based therapy and medication support tailored to your unique needs.

https://annarborcounselingservices.com/

12/18/2025

Breakups can feel like an earthquake, shaking everything you thought was stable. Whether you're processing grief, anger, or uncertainty, healing is possible.

✨ Learn how counseling can help you rediscover yourself and build a stronger foundation for future relationships.

https://annarborcounselingservices.com/re-building-after-a-breakup/

12/17/2025

Looking for a therapist in Ann Arbor or virtual counseling across Michigan? Our experienced and compassionate team of licensed therapists provides in-person therapy at our Ann Arbor, MI office and telehealth services to clients statewide. Whether you’re seeking support for anxiety, depression, ADHD, trauma, relationship challenges, or family concerns, we offer personalized, evidence-based care for individuals, couples, teens, and families.

https://annarborcounselingservices.com/our-therapists/

12/16/2025

We’re excited to share that Jenna and Reagan are now accepting clients with Meridian, Molina, and Blue Cross Complete 🎉

If you’ve been waiting to get started — or to continue care with a provider you trust — this opens the door. Thoughtful, compassionate support is now more accessible.

📍 In-person in Ann Arbor
💻 Telehealth across Michigan

Appointments are filling quickly. Schedule today through the link in our bio or visit our website.