Deepwater Counseling PLLC

04/06/2026

Taking a moment for your mental health doesn’t have to be complicated. Sometimes, a small change of environment can make a big difference. 💚

03/31/2026

Have you ever noticed changes in your mood throughout your cycle?
You’re not alone, and it’s not “just in your head.” Hormonal shifts can play a big role in mental health.

The menstrual cycle, stigma, and how it relates to mental health.

03/27/2026

Grief looks different for everyone and it doesn’t follow a straight path.
If you or someone you know is navigating loss, this podcast offers helpful perspective and support.

Listen here:

Does the length of time you grieve show how much you loved the person you lost?

03/24/2026

Looking for ways to feel a little more organized and in control?
This blog offers ADHD-friendly tips you can start using right away.

https://deepwatermichigan.com/eight-organization-tips-for-people-with-adhd?fbclid=IwY2xjawQvqDJleHRuA2FlbQIxMQBicmlkETFZemprUFk3UjZSdmNZT0t6c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrk__pbGvd8-A3E1fMiaacNuFwjF-GfyXVfZIpzZQWhFU4dxrsR35QTmdWWC_aem__0irllJRZmPQRi23vVHKdg

03/19/2026

You don’t have to handle academic stress on your own. 🎒✏️
Burnout is common, but support and small changes can make a big difference.
Read more in this blog written by our counseling intern, Molly! ☺️

Academic burnout affects thousands of students every year. Stress of schoolwork, grades, as well as everyday life can pile up on you and create emotional and physical burnout. Knowing what burnout is and how to cope with it are crucial steps in helping you improve your mental health and overall well...

03/18/2026

Our first workshop begins next Tuesday 03/24 at 6pm, sign up now! 😃

Deepwater Counseling is offering a free virtual workshop for undergraduate and graduate students who are feeling overwhelmed, stretched thin, or experiencing signs of burnout.

Balance Before Burnout focuses on recognizing burnout and learning practical, realistic ways to cope and create more balance in daily life.

If you or someone you know could benefit from this, please feel free to share. 💛

03/11/2026

Sleep isn’t just about feeling rested, it plays a key role in mood, stress levels, and emotional balance. Prioritizing good sleep can strengthen mental health and resilience.

In honor of Sleep Awareness Week, we’re sharing this blog on the powerful connection between sleep and mental well-being.

https://www.theharriscenter.org/blogs/importance-sleep-and-its-impact-mental-health

Dr. Dionne M. Hill, LPC-S Practice Manager - Southwest Clinic

03/09/2026

Taking a moment to slow down and be present can make a big difference. This short video is a great reminder of the power of mindfulness in our everyday lives.

Start your mental health journey: https://psychhub.com/Practicing mindfulness through meditation or other techniques improves both mental and physical health...

02/27/2026

Time to think fast! 😂

02/25/2026

What if anxiety could help you thrive at work, not just hold you back? Tune in to this podcast by Gabe Howard! 😆

Our workplaces are created to cause anxiety; can we fight back?

02/20/2026

Deepwater Counseling is offering a free virtual workshop for undergraduate and graduate students who are feeling overwhelmed, stretched thin, or experiencing signs of burnout.

Balance Before Burnout focuses on recognizing burnout and learning practical, realistic ways to cope and create more balance in daily life.

If you or someone you know could benefit from this, please feel free to share. 💛

02/17/2026

We’re excited to share that Riaz currently has open availability! 😄

Riaz works with individuals navigating identity exploration, anxiety, depression, academic and career stress, conflict management, and personal growth. Riaz's approach is thoughtful, supportive, and focused on helping you build confidence and clarity in your life.

If you or someone you know could use extra support right now, we’d love to connect.

Contact us at (734) 203-0183 or info@deepwatermichigan.com to schedule your first appointment!