Reset Brain and Body

Reset Brain and Body Reset Brain and Body is an integrative mental health practice focused on holistic, brain-body care.

01/08/2026

🎵 On the topic of music… let’s hear it for Amber! 👏

A talented music therapist on our team, we are just so excited to announce and celebrate her transition to our Ann Arbor office this year.

She specializes in working with trauma survivors and first responders as a former 911 dispatcher herself, and brings a creative and deeply empathetic lens to her approach with clients.

Interested in working with Amber? Fill out the link in our bio to our New Client Inquiry Form to begin healing and growing today ❤️‍🩹

We’re challenging you to go against your instincts…Let’s be real. Responding with curiosity and compassion rather than j...
01/07/2026

We’re challenging you to go against your instincts…

Let’s be real. Responding with curiosity and compassion rather than judgment isn’t something that comes naturally to most of us, especially when we’re already upset or deregulated as a result of another person’s words and actions.

However, you can train yourself to be kinder - to yourself AND others. We believe in you, and we’re in this journey together!

01/05/2026

➡️ Meet Blaise!

As one of our experts in athlete mental health, you can count on him to help you achieve your sports performance goals. 🏆🏅

Formerly a Northville-based clinician, we are excited to support him in moving to our Farmington location this year!

Save this post if you’re looking to level up your life in 2026!Making these changes to your mindset and daily routine ca...
12/30/2025

Save this post if you’re looking to level up your life in 2026!

Making these changes to your mindset and daily routine can have a profoundly transformative impact on your mental health and wellness.

Have other goals and resolutions you’re hoping to accomplish? Our clinicians can provide support and accountability to help keep you on track for success all year long.

💫 If you’re feeling overwhelmed, stop saying “yes” to things. Yeah, the holidays can bring joy just as much as they brin...
12/23/2025

💫 If you’re feeling overwhelmed, stop saying “yes” to things.

Yeah, the holidays can bring joy just as much as they bring their own set of challenges. Family expectations and disagreements, struggles with work-life balance, and/or loss of a loved one can cause the season to feel less merry than what we’re told it “should” be.

However, there is no single “right” way to live out this time of year, and we encourage you to make time for things like your own self care. Set healthy boundaries. Allow yourself to breathe. And remember, we’re here for you when you are seeking support. 🤝

12/22/2025

👋 Meet the men on Reset’s team!

Men’s mental health matters - so if this holiday season has been overwhelming for you, don’t hesitate to get on our books.

➡️ Fill out a New Client Inquiry Form at the link in our bio!

12/19/2025

Thank you to all our beloved friends, family, neighbors, supporters, collaborators, and clients - without you, none of this would be possible!

🎁 No one’s talking about the greatest gift you can give this year…the gift of your own peace, mental health, and holisti...
12/17/2025

🎁 No one’s talking about the greatest gift you can give this year…

the gift of your own peace, mental health, and holistic well-being. 💙

That’s why we’re here - to help you develop sustainable self care routines and healthy coping skills that will allow you to better enjoy the life you’re living.

Meet our Farmington team of therapists - a group of skilled mental health professionals that can help you slow down, relax, and reset your nervous system. 🧠

Offering virtual and in-person services, you can find us in downtown Farmington at 33515 State St., right across from the public library.

A few of our team’s strengths include
🤕 Stress and Anxiety Support
🎨 Creative Expression and Art Therapy
⚽️ Sports Performance Coaching
🤝 EMDR & Trauma Therapy

Give yourself the gift of peace of mind and full-body relief. Fill out the New Client Inquiry Form using the link in our bio to begin your mental health journey with us today!

12/16/2025

🍽️ What’s your plate looking like this holiday season?

Office parties, gatherings with friends and family, last minute work projects, final exams, gift and greeting card coordination, year end performance reviews, and plans for what to do when the kids are out of school are all things that can keep our minds racing this time of year.

It’s a lot to juggle!

Underneath all of that, you have to remember you are human, and while generosity towards others is a beautiful thing, it is not selfish to crave rest and nourishment for yourself.

That could look like…
📴 getting offline
💧 staying hydrated
🎶 listening to music that boosts your mood
😂 laughing with friends
🗞️ making sure the media you consume brings value
… but honestly, it can also look really different for each individual person.

🔗 Learn more by clicking the link in our bio, and if you want to consult with a mental professional about your own mental health and wellbeing, get on our schedule by filling out our New Client Inquiry Form.

12/16/2025

🍽️ Most of us have our plates full this holiday season.

Office parties, gatherings with friends and family, last minute work projects, final exams, gift and greeting card coordination, year end performance reviews, and plans for what to do when the kids are out of school are all things that can keep our minds racing this time of year.

It’s a lot to juggle!

Underneath all of that, you have to remember you are human, and while generosity towards others is a beautiful thing, it is not selfish to crave rest and nourishment for yourself.

That could look like…
📴 getting offline
💧 staying hydrated
🎶 listening to music that boosts your mood
😂 laughing with friends
🗞️ making sure the media you consume brings value
… but honestly, it can also look really different for each individual person.

🔗 Learn more by clicking the link in our bio, and if you want to consult with a mental professional about your own mental health and wellbeing, get on our schedule by filling out our New Client Inquiry Form.

12/15/2025

🔎 If you’ve been looking for a therapist, you’re in the right place!

Our team of sees clients both in-person and virtually out of an office on the southeast side of Ann Arbor located next to Buhr Park.

Seeing both adults and teens (12+), this team specializes in integrative and innovative approaches to mental health counseling that include the following:
🧘 somatic and movement-based therapy
🌿 meditations and mindfulness
🎨 creative expression and art therapy
🌀 psychedelic-assisted therapeutic integration
🤝 EMDR & other trauma therapies

Visit the link in our bio to fill out a New Client Inquiry Form and begin your mental health journey today. We look forward to welcoming you through our doors soon!

Address

2725 Packard Street Ste 101
Ann Arbor, MI
48108

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 3pm
Sunday 8:30am - 3pm

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About us.

Welcome!

Are you ready to experience mental health care differently?

We are an integrative mental health care practice in Plymouth, Michigan and operating online.

The root of integrative is integral, meaning “to render (something) whole, bring together the parts of”. And that’s exactly what we do at Reset. We look at your mental health as a whole, considering stressors, trauma, fitness, diet, sleep patterns, work/school, physical ailments, relationships and transitions in your life. By looking at the sum of the parts, you can be certain that your mental well-being becomes part of a lifestyle shift (or reset!), not just a quick fix or an isolated perspective.