What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 8am - 2pm Saturday 8:30am - 11:30am Sunday 8:30am - 11am

Imagine Fitness and Yoga

Home
United States
Ann Arbor, MI
Imagine Fitness and Yoga

Imagine is not just a gym, it is a community and you will feel the difference immediately. Our staff Everything that we offer is with a personal touch.

At Imagine Fitness & Yoga we want to help you make health and fitness a lifestyle. Our trainers and staff are skilled, dedicated and are here to help you get started in a non-intimidating, friendly environment. When you come to Imagine you can expect first class, individual treatment. Together we will help you develop the strength, flexibility and balance that are essential for a healthy lifestyle. Imagine is more than a gym, it is a community. When you walk into Imagine you will feel the difference right away. Our promise to you is that our staff is always friendly, welcoming and helpful. No matter your fitness level is, we will help you achieve your goals. We promise to give you the personal attention you deserve.

11/17/2025

🎄✨ Holiday Open House This Thursday! ✨🎄

Join us at Imagine Fitness & Yoga for a festive evening celebrating community, wellness, and local creativity!

Come enjoy:
✨ Unique holiday gifts from local artists!
Perfect handmade, heartfelt items for everyone on your list.
✨Book signing and chat with Dr Farah. (author of Imagine A Palestinian's Journey)
✨Gift Cards for Memberships and Class Packages.
✨Holiday treats & warm drinks
✨A chance to explore our studio

Support local makers, connect with community, and step into the season feeling inspired. 💫
See you Thursday!

11/12/2025

Why wait for January when you can start feeling stronger, calmer, and more energized today?

🎁 We’re making it easy:
👉 Get 3 FREE classes at Imagine Fitness and Yoga — your chance to explore yoga, strength, and movement that meets you where you are.

Start building your 2026 goals early — so when January arrives, you’re already in motion. 🌿

🧘‍♀️ Move your body.
💪 Strengthen your foundation.
💫 Create habits that last.

📅 Claim your 3 free classes now and kick off your resolutions early: https://imaginefitnessandyoga.com/contact/

11/11/2025

Hatha Yoga is the foundation of all yoga — a mindful balance of strength, breath, and stillness that builds both body and mind. 💫

Whether you’re brand new to yoga or deepening your practice, Hatha helps you:
✨ Improve posture, flexibility and balance
🫁 Build strength through controlled movement
🧠 Calm the mind with breath awareness
💖 Reduce stress and tension

Your balance begins here.

📅 Join us for Hatha Yoga at Imagine
💻 https://imaginefitnessandyoga.com/schedule/

11/10/2025

Your body always responds to movement — no matter your age or fitness level. 💪
Exercise can:
✨ Build strength and balance
🧠 Boost memory and mood
❤️ Improve heart health and energy
🦴 Strengthen bones and joints

Even small steps — a yoga class, a walk, or light strength training — spark powerful changes in your body and mind.

Research from the National Institutes of Health found that adults who were inactive for many years but became active in mid-life (ages 40-61) saw similar reductions in death risk from heart disease, cancer and all causes as lifelong exercisers.

https://www.nih.gov/news-events/nih-research-matters/getting-active-later-life-brings-benefits

11/05/2025

Pilates is more than a workout — it’s a way to strengthen your body from the inside out.

Whether you’re looking to prevent injury, move with more ease, or simply feel stronger in your daily life, Pilates has something for everyone. 🌿

Come join Sara at Imagine Fitness and Yoga and experience the difference:
🧘‍♀️ Mondays | 9:30 AM — Fundamentals of Pilates & Stretching for Back Care
🌸 Wednesdays | 10:30 AM — Yogalates (Yoga + Pilates Fusion)
💪 Fridays | 9:00 AM — Mat Pilates

✨ Explore our full schedule:
🔗 imaginefitnessandyoga.com/schedule

Looking for a more personalized experience?
💫 Book a private Reformer Pilates session — call us at 📞 (734) 622-8119 for details and scheduling.

11/04/2025

🌿 Kick Off the New Year with Ayurvedic-Inspired Cooking! 🍲

Start 2026 with mindful, flavorful meals! Join Laurie as she guides us in making a simple vegetarian soup using aromatic spices and Ayurvedic-inspired principles. Learn about seasonal choices and the six tastes — sweet, sour, salty, bitter, pungent, astringent — to create balanced, satisfying meals all year long.

January 21st 12:00pm to 2:00pm
Spaces are limited, so reserve your spot today!
https://www.wellnessliving.com/rs/event/imagine_fitness_and_yoga?k_class=850532

11/03/2025

You’re invited to our Holiday Open House! 🎉
Celebrate the season with us at Imagine Fitness and Yoga — where wellness meets community.

❄️ Here’s what’s waiting for you:
• Holiday Cheer
• Unique holiday gifts from local artists. 🎁
• Gift Packages for Healthy Aging
• Book signing with Dr. Farah 📚(All Proceeds benefit Palestine Aid Society)

November 20th 4:00pm-7:00pm

Join us in celebrating the spirit of community and self-care this holiday season.

10/31/2025

🎃 Happy Halloween from all of us at Imagine Fitness and Yoga!

Join us for one of our boo-tiful spooktacular classes, if you dare 👀

9:00 Mat Pilates with Sara
9:00 Cardio and Stamina Strength with Jill
10:30 Yoga Movement and Flow with Wendy
12:00 Advanced Tai Chi with Stuart

10/29/2025

Its

💪 Strong bones, happy joints — for life.

Every time you move with intention, you’re building the foundation for lifelong mobility and strength.
Regular exercise — especially yoga, resistance training, and weight-bearing movement — helps.

It’s not just about staying active today — it’s about keeping your body strong and capable for years to come.

✨ Join us at Imagine Fitness and Yoga to move mindfully and build strength from the inside out.

Give us a call at (734) 622-8119 or drop by the studio and we can get you started.

10/27/2025

Start your day with this energizing circuit mixing cardio, ab and upper body work. Wind down with some full body stretches and be ready for the day!

Morning movement sets the tone for your entire day. Research shows that working out early can:
🌤️ Boost energy and focus
❤️ Improve mood and reduce stress
🧠 Support better sleep and overall well-being
Harvard Medical School – “Why Morning Exercise May Be Best for Your Health” (2023)

Check out our schedule for more information.
https://imaginefitnessandyoga.com/schedule/

10/22/2025

Its Wednesday

🧘‍♀️ Move Your Body, Clear Your Mind

Feeling mentally foggy or stressed? You don’t always need a break—you might just need to move. ✨

According to Harvard Medical School, aerobic exercise reduces stress hormones like cortisol and increases endorphins—the brain’s natural mood boosters. Just 20–30 minutes of movement can help ease anxiety, sharpen your focus, and lift your mood. 🧠💛

At Imagine, our classes are more than workouts—they're a reset for your mind and body. Come breathe, move, and feel better.

📅 Book your next class today.
https://imaginefitnessandyoga.com/

10/21/2025

💬 Love your time at Imagine? Let us know!

If you’ve enjoyed a class, felt more grounded, or left with a clearer mind and stronger body—we’d love to hear about it.

Your reviews help others discover our community and help us grow with intention. 💛

🙏 Drop us a quick review on Google
or Facebook
—it only takes a minute, and it means the world to us.

Address

3100 W Liberty Road
Ann Arbor, MI
48103

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	8am - 2pm
Saturday	8:30am - 11:30am
Sunday	8:30am - 11am

Telephone

+17346228119

Website

http://www.imaginefitnessandyoga.com/

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