Balance Massage Therapy

Balance Massage Therapy Life is active...find Balance. Expert Therapists & Extraordinary Service

Our mission is to service our clients with intention and purpose by providing them expert massage and make a positive impact on their health and wellness. We want our clients to feel like they are our most important person in the world, provide them a place that provides calm and peace and continually look for ways to make a difference in the lives of everyone we touch.

02/16/2026

We are all booked up for today!
Tuesday Openings:
Chris: 9:00, 10:30
Debbie: 1:30, 3:00
Brian: 6:00, 7:30

Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

Happy Heart Friday ❤️❤️❤️:Today we send a big Happy Heart to anyone celebrating Valentine's Day! Have a happy weekend fi...
02/13/2026

Happy Heart Friday ❤️❤️❤️:
Today we send a big Happy Heart to anyone celebrating Valentine's Day! Have a happy weekend filled with love. Think of Balance when you want to relax, or give the gift of relaxation to someone special!

02/13/2026

Friday SAME DAY Openings:
Debbie: 12:00, 1:30

Looking Farther Out?
Saturday Openings:
Debbie: 10:30, 12:00

Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

Shop local!!
02/12/2026

Shop local!!

02/11/2026

Last Minute Open Spot Today:

Amber: 3:00pm for 60 minutes

Call our studio at 734-660-5919 or
Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

At BMT, we believe in matching you to our team of experts that will be able to provide you with the massage and home care you'll need to manage pain, prepare or recover from surgery, or to relax. find Expertise. find Balance.

Hello BMT Community! 🤍I have the absolute joy of helping chair this incredible event for Michigan Medicine this year — B...
02/11/2026

Hello BMT Community! 🤍

I have the absolute joy of helping chair this incredible event for Michigan Medicine this year — Big Hearts for Seniors 💙💛

One of the greatest gifts of the past 18 years has been watching our BMT community grow… and grow up together. We’ve celebrated milestones, supported each other through hard seasons, and walked alongside one another as our families evolve.

And as our parents, grandparents, and loved ones get older (and yes… we do too 😉), it feels especially meaningful to support an event that pours directly into seniors right here in the Ann Arbor community and beyond. 🌿

I’m sharing this because I truly don’t know a community with bigger hearts than BMT. 💛

So if you are a senior who could benefit…
Or you love a senior and want to make sure they’re supported…
Or you simply believe in showing up for the generations who came before us…

This is a beautiful way to do it. 🌱

This year’s theme, “Planting Seeds: Growing Giving for Generations,” says it all.

Join us for an evening of connection, celebration, and purpose. 🎉

📅 June 10, 2026
🕠 5:30–8:30 PM
📍 Washtenaw Community College

Let’s keep taking care of each other — at every stage of life. 💙

If you’re curious, reach out. I’d love to share more.

Big hearts always,
Josie 💫

Save the Date for Big Hearts for Seniors 2026!
"Planting Seeds: Growing Giving for Generations"
June 10, 2026

For more information, and a preview of BHS's Sponsorship Levels (Sponsorships will be available for purchase in February) visit: https://www.michiganmedicine.org/giving/fundraising-events/big-hearts-seniors

Big Hearts for Seniors benefits 6 Community Health Services of U-M Health programs that serve older adults:
Ann Arbor Meals on Wheels
Housing Bureau for Seniors
Osher Lifelong Learning Institute at the University of Michigan (OLLI)
Silver Club Memory Programs
Turner Senior Wellness Program
Turner African American Services Council - TAASC

02/11/2026

Welcome Back Debbie!
Wednesday SAME DAY Openings:
Debbie: 10:30, 12:00, 1:30
Matt: 1:30

Looking Farther Out?
Thursday Openings:
Chris: 9:00, 1:30
Amy: 7:30

Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

02/10/2026

Welcome Back Debbie T!
Tuesday SAME DAY Openings:

Debbie: 12:00pm for 60 or 90 minutes, 1:30pm for 60 or 90 minutes, and 3:00pm for 60 minutes.
Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

02/09/2026

Our schedule is full for this evening, but we've got some great spots available for tomorrow.

Tuesday, February 10th openings:

Chris: 9:00am for 60 minutes
Debbie: 12:00pm for 60 or 90 minutes, 1:30pm for 60 or 90 minutes, and 3:00pm for 60 minutes.

Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

At BMT, we believe in matching you to our team of experts that will be able to provide you with the massage and home care you'll need to manage pain, prepare or recover from surgery, or to relax. find Expertise. find Balance.

02/08/2026

Monday Openings:
Kyla: 10:30(can be a 90), 3:00
Matt: 5:00(30 minute only), 7:30
Book online at https://tinyurl.com/bmtonlinebooking
Find Expertise, Find Relief, Find Balance

Happy Heart Friday ❤️❤️❤️:Today we send a happy heart to our leadership team for helping with studio needs and challenge...
02/06/2026

Happy Heart Friday ❤️❤️❤️:
Today we send a happy heart to our leadership team for helping with studio needs and challenges that pop up unexpectedly! Thank you so much for keeping BMT rolling with your awareness and attention to detail.

Address

3250 Plymouth Road, Suite 201
Ann Arbor, MI
48105

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10:30am - 6pm

Telephone

+17346605919

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The story of finding Balance.

October 11th, 2008 is always a special day for Chris and I. It's the first day we left our house, drove to Balance, and opened our doors for business.

The stories of finding each other and Balance are so special to us.

Chris and I met at transitional times in our lives. I had moved back to Michigan from Chicago after the sudden passing of my father. I helped my mom run our family story, "Hickory Market" for a year before she decided to close it. I wanted to stay close to my family and moved to Ann Arbor. I'd had this dream of opening a politically themed cafe so I decided to get a job working in coffee so I could learn the ropes. I started working at Caribou Coffee in March 2006.

Chris lost her brother to cancer during her sophomore year at UofM. She literally worked through the grief by staying enrolled at UofM Ann Arbor while working at the Flint GM plant. A couple of years after graduating GM offered a buyout option and Chris jumped at it. She always talks about "retiring" at the age of 24 and spending the summer sailing with her Dad. It's some of her favorite memories. With time to rest and heal, Chris decided to go back to school to get her Masters in Social Work. She thought it'd be fun to become a massage therapist to help her put herself through school. So in September of 2006 Chris started classes at the Ann Arbor Institute of Massage Therapy. It changed her life. She said she fell in love with everything about massage. She knew THIS was her calling and would be her life's work.