ProCare Colts Neck

03/28/2026

Congratulations to our patient Rosemarie on her graduation from PT this month! Wishing her the best in all that’s ahead ⭐️🎓

03/27/2026

How Your Phone Habit Affects Your Body📱⭐️

Let’s break down Text Claw.

03/22/2026

Strengthening balance, one putt at a time ⛳️

03/18/2026

In case you missed it... ☘️

03/17/2026

Happy St. Patrick's Day! ☘️🌈

03/13/2026

How Your Phone Habit Affects Your Body: Text Thumb Edition 📱⭐️

03/12/2026

Working on reciprocal motion... Rocky style 🥊

Send a message to learn more

03/01/2026

Welcome to a series we like to call: How Your Phone Habit Affects Your Body 📱⭐️

In the age of the smartphone, the average American spends approximately 5 hours on their phone every day.

Over time, those hours can start to add up in ways your body notices—but the good news is, small changes, movement, and targeted exercises can help counteract the effects.

Today, we’re talking about neck and back discomfort.

02/26/2026

The AlterG Anti-Gravity Treadmill helps make movement possible when it feels out of reach. By gently reducing the amount of body weight placed on your legs, it supports patients with injuries, pain, or neurological conditions as they walk or run more comfortably. This NASA-based technology eases joint stress and protects healing areas, helping patients progress safely and regain mobility sooner. ⭐️💪🏻

🌐 For more information about the AlterG Anti-Gravity Treadmill, head to the link in our bio!

*Available at ProCare in Bridgewater, Clark, Colts Neck, Flemington, Hazlet, and Howell.

02/23/2026

PSA: Winter Weather Edition ❄️

This message has been brought to you by your lower back. Shovel Responsibly. 🪏

02/22/2026

Due to winter weather, all ProCare clinics will be CLOSED tomorrow, February 23rd. See everyone Tuesday!

Stay Safe! ❄️