04/17/2020
A meditation to take you into the weekend:
"I know there are many people who would be supportive and helpful if only I would let down my social front and tell them how I'm really feeling. They need to have a signal from me... So I will try to seem what I really am. By doing so, my exchanges with others will be more meaningful, and I will avail myself of more support."
-- Adapted from Carol Staudacher