Betty Center, LLC

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Annapolis, MD
Betty Center, LLC

Inviting & inspiring generations of women to explore, nurture and realize their authentic selves.
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11/19/2025

Holiday fun has started! Vote for our holiday wreath and help us win 2 round trip Southwest tickets for one lucky Betty Center team member during Anne Arundel County Chamber of Commerce’s Holiday Party this Friday! ✈️🛫🛬

11/14/2025

New teammate alert 🚨💙

Meet Anne “Annie” Morris, LGPC — therapist, former D1 lacrosse player, and your new go-to for slowing down and reconnecting with what actually supports you.

Annie’s approach is warm, collaborative, and grounded in real talk 🤗
She uses Person-Centered, ACT, CBT, mindfulness, and mental skills tools to help clients build resilience that doesn’t depend on performance.

She’s especially great with:
🌀 Teens + tweens
🎓 College students
🏅 Athletes
✨ Anyone navigating anxiety, transitions, or perfectionism

Her experience as a high-level athlete fuels her passion: helping people untangle identity from achievement and find balance between mind, body, and performance.

We’re so lucky to have her on the roster ‼️

11/10/2025

Our community is incredibly fortunate to have such strong, inspired leadership here in Anne Arundel County. Thank you to Delegate Heather Bagnall and Delegate Dana Jones and your wonderful team(s) for visiting us at Betty Center, LLC to view our Women With Scars photo exhibit.

It was truly an honor to welcome you and engage in such thoughtful conversation today. We are grateful for your support as we seek to spread HOPE through this important project in 2026.

10/27/2025

Our brains are truly amazing 💪 This we know.

Our brains also store plenty of impressions and past experiences no longer serving us we may eventually yearn to clear out.

EMDR can help your brain heal from past trauma, painful memories, and difficult “sticky stuff” it may be holding on to.

Learn more and schedule a session with our EMDR expert .psychotherapist at the link in our bio 🌸

10/09/2025

Distracted. Disengaged. Rushed. Stressed. Overwhelmed. 😒

Recognize yourself? If so, we get it. We feel the same way (owning a small business is hard!) That’s why we’re partnering with and EmpowerHER to deliver balance, calm and connection right when we all need it most 🌸

Please join us at Betty Center next Friday, October 17th from 9:30am - 11:30am to press pause, breathe, and connect with yourself before the holiday and end-of-year craziness creeps in and makes us even more stressed- lol 🤷‍♀️🤦‍♀️

Our dear friend and amazing local author Sara Corckran will help us unclench, recalibrate, and rediscover our own strength. She’ll lead the way as we all take a moment for ourselves. We deserve it, don’t you think?!?

Sara’s book “Grit & Grace: How To Find Clarity And Optimism In Overwhelming Situations” is a roadmap for the next chapter of your story. She teaches you how to move beyond life’s challenges - big and small - and become the best version of yourself. And next Friday morning, you’ll hear directly from her as she highlights strategies for becoming that very best version of YOU.

It all starts with mindful self-awareness. Or as I like to call it, “staying on your yoga mat” 😁

We welcome you to this special morning where you can focus on yourself, meet others (if you choose…or stay quietly to yourself if that’s what you need), and prepare for the final weeks of 2025 and beyond.

We are so excited to see you. Bring yourself. Bring a friend. Bring a family member. But just plan to come.

Nurture yourself. You deserve it.

Only 5 tickets left, so grab yours today:

https://www.eventbrite.com/e/empowher-presents-fall-into-wellness-a-journey-of-resilience-and-grace-tickets-1610630000689?aff=ebdssbdestsearch

10/08/2025

Self-confidence doesn’t come from others. It’s not “given” to you externally.

Self-confidence is the happy by-product of mastering a new skill you didn’t have before. Learning something you didn’t know. Trying and failing, and trying again and again, until…you can DO it.

Whatever “it” is, you’ve now gained another new skill or piece of knowledge that strengthens & makes you a better YOU.

And you feel proud.
Sure of yourself.
A little more - wait for it - CONFIDENT than you were yesterday.

And the best part? No one can ever take your new skill away. It’s part of YOU. You earned it. It’s your truth. It’s real. Every time you face something that requires that new skill, you can say “I’ve got this”, because now you truly do.

Just think: When kids learn to tie their shoes, write their name, or ride a bike, what’s the first thing they say? “Look, I DID it!” They feel proud because they pushed themselves out of their comfort zone, tried something new, and discovered a little bit more about themselves in the process. Hooray!

That’s the definition of self-confidence 👏

The joy, excitement and sense of self-worth of skills’ acquisition never goes away. Every time we try, fail, persevere and eventually succeed, we add another self-confident brick into our personal sense of self. We discover our gifts, face our fears, and build our own agency.

And that’s good news for all of us…at ANY age 💪

Think of all the things you can do. Isn’t it amazing?!? You are a master of SO many skills…so if you’re feeling a little low, take stock of what you CAN do and pat yourself on the back for being so incredible.

You don’t need anyone else to tell you how miraculous and special you are. Let your list of skills & talents be your own reminder.

09/29/2025

You asked, we answered 🎀🌸🎀

Our new Parenting In The Real World support group is here! We’re excited to have you join us as we explore, share and connect around the challenges, quirks, fun & messiness of all things parenting 🧸 (and boy, are there a LOT of “things” - phew!)

We’re not here for the picture-perfect Instagram moments…we’re here for honest conversations and practical support.

The best part? This is an online group, so you can join us in your jammies 🎀

First session kicks off Thursday, October 16th at 7pm and meets every other Thursday evening moving forward.

This…is Parenting in the Real World 🌸

Link in our bio. Sign up today, and tell your mom & dad friends, too!

Address

2009 Tidewater Colony Drive
Annapolis, MD
21401

Website

https://www.bettycenterconnect.com/

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