Guiding Therapy

10/01/2025

I had the honor of being a guest on Parenting Shrink Wrapped, where I joined Sam Straub and Dr. Melissa Wellner for a meaningful conversation about grief - what it looks like, how it shows up in our lives and the ways we can begin to navigate it with compassion.

Grief shows up in many ways - death of a loved one, end of a relationship, decline in health, employment changes, pet loss, etc. We all will experience grief in our life. So I hope this episode offers support, understanding, some tools and a reminder that you con't have to walk through the grief alone.

Please listen and share.

Listen to Parenting Shrink Wrapped wherever you get your podcasts!

12/16/2024

12/06/2023

Grief is a tender, delicate emotion that is often left unexplored until loss, as poet Danna Faulds says,"rips off the doors of the heart." The passing of a beloved family member, the painful unraveling of a marriage, the departure of a child from the nest, the dissolution of a relationship, the loss...

12/06/2023

Please check out this grief/yoga workshop being offered this Sunday, December 10 at Evolutions Studio in Annapolis.

Grief is a tender, delicate emotion that is often left unexplored until loss, as poet Danna Faulds says,"rips off the doors of the heart." The passing of a beloved family member, the painful unraveling of a marriage, the departure of a child from the nest, the dissolution of a relationship, the loss...

01/31/2023

A brief video with Sam Teen Savvy Coaching with Samantha Straub.

03/12/2022

Please visit our website
guidingtherapy.com