Joint Pain Solutions

Joint Pain Solutions Welcome to Living Health Integrative Medicine, Maryland, Washington DC, and Northern Virginia’s leader in holistic wellness.

We use the most advanced and researched treatment techniques to gently and effectively restore true health.

The holiday season can be a joyful time, but it also comes with extra responsibilities, social gatherings, and busy sche...
12/22/2025

The holiday season can be a joyful time, but it also comes with extra responsibilities, social gatherings, and busy schedules that can leave your energy drained.

Remember: your rest is just as important as your responsibilities. Taking time to recharge isn’t selfish—it’s essential for maintaining your physical health, mental clarity, and emotional balance. Protecting your energy allows you to show up fully for yourself and your loved ones, reduce stress, and even support your immune system during this busy time.

Prioritize sleep, quiet moments, and self-care routines to make the holidays healthier, more meaningful, and truly enjoyable.

Holiday stress doesn’t show up the same way for everyone—and that’s why a balanced approach matters. 🎄Adaptomax helps su...
12/21/2025

Holiday stress doesn’t show up the same way for everyone—and that’s why a balanced approach matters. 🎄

Adaptomax helps support energy and resilience, while Corti-Calm promotes relaxation and healthy cortisol levels. Together, they work to support a more balanced stress response so you can stay grounded, focused, and calm through the season.

Because a calmer, more enjoyable holiday is possible—even during busy Annapolis days and nights.

The holidays bring joy—but they can also bring pressure. 🎄Between packed schedules, financial demands, and family expect...
12/19/2025

The holidays bring joy—but they can also bring pressure. 🎄

Between packed schedules, financial demands, and family expectations, stress can quietly build up and affect your energy, mood, and sleep.

Noticing the signs early and making small daily shifts can help you stay grounded, calm, and present throughout the season. This holiday, give yourself permission to choose balance—not burnout. ✨

The holidays should feel joyful—not overwhelming. 🎄When stress levels rise and schedules get packed, Corti-Calm helps su...
12/17/2025

The holidays should feel joyful—not overwhelming. 🎄

When stress levels rise and schedules get packed, Corti-Calm helps support healthy cortisol levels, promote relaxation, and encourage restful sleep—so you can feel balanced day and night.

Ideal for busy Annapolis evenings, early mornings, and everything in between. Support your calm naturally this holiday season.

Holiday gatherings call for bold flavors and comforting favorites—and these Jerk Ribs with crunchy, refreshing coleslaw ...
12/16/2025

Holiday gatherings call for bold flavors and comforting favorites—and these Jerk Ribs with crunchy, refreshing coleslaw deliver both.

Slow-baked until fall-off-the-bone tender, these organic grass-fed beef ribs are seasoned with warming holiday spices like cinnamon, nutmeg, clove, and allspice, then finished with a sweet-heat jerk glaze made with pineapple, lime, and fresh herbs. Paired with a vibrant, nutrient-packed coleslaw, it’s the perfect centerpiece for festive dinners, family parties, or cozy nights in during the holiday season.

Serve this dish when you want something unforgettable on the table—comforting, nourishing, and full of celebration-worthy flavor.

✨ Stay Centered This Holiday Season with NeuroCalm ✨The holidays can bring joy—but also stress, overwhelm, and emotional...
12/13/2025

✨ Stay Centered This Holiday Season with NeuroCalm ✨

The holidays can bring joy—but also stress, overwhelm, and emotional fatigue. NeuroCalm is designed to support a steady, relaxed, and focused mindset when life gets busy.

This powerful blend helps:
• Maintain a calm, balanced mood
• Support healthy neurotransmitter activity
• Promote mental clarity during high-stress moments
• Ease feelings of overwhelm and overstimulation

If you're juggling holiday deadlines, travel, family gatherings, or simply feeling mentally drained, NeuroCalm offers natural support to help you stay grounded.

Give your mind the calm it deserves this season. 🌿

Reset. Recharge. Reclaim Your Health.If you’re craving a fresh start before 2026, this is your chance to give your body ...
12/12/2025

Reset. Recharge. Reclaim Your Health.

If you’re craving a fresh start before 2026, this is your chance to give your body the reset it’s been asking for. Our 14-Day Body Reboot is a guided metabolic and detoxification program designed to improve energy, reduce inflammation, and help you step into the new year feeling lighter, clearer, and stronger.

Enrollment Period: December 1–15
Program Kickoff: January 5

WHY JOIN THE 14-DAY BODY REBOOT?
Kick off 2026 with a stronger, healthier foundation. This program helps you:
✓ Increase and sustain energy levels
✓ Reduce inflammation throughout the body
✓ Support liver detox and cellular cleanup
✓ Improve digestion, bloating, and gut balance
✓ Jumpstart metabolism and overall wellness
✓ Gain a clearer mind and lighter body
✓ Build healthy habits that last beyond January

READY TO REBOOT YOUR HEALTH?
Call 410-216-9180 to enroll today. Spots are limited for the add-on IV and HOCATT packages.
Living Health Integrative Medicine
Holistic • Functional • Patient-Centered Care

A Holiday Side Dish That Steals the ShowLooking for a festive, colorful, and nutrient-packed side dish for your Christma...
12/11/2025

A Holiday Side Dish That Steals the Show

Looking for a festive, colorful, and nutrient-packed side dish for your Christmas dinner table? Our Quinoa Beet & Orange Salad brings bright holiday flavors, vibrant colors, and refreshing citrus to balance out those rich seasonal dishes.
Packed with protein-rich quinoa, vitamin-boosting beets, and juicy oranges, this salad adds a light, fresh touch to your holiday feast—perfect alongside roasted mains and cozy winter favorites.
It’s wholesome, delicious, and guaranteed to convert even the pickiest beet skeptics.
Bring this vibrant dish to your Christmas spread and watch it disappear.

This season, choose peace over pressure. You’re allowed to rest, say no, and prioritize your well-being. When you protec...
12/10/2025

This season, choose peace over pressure. You’re allowed to rest, say no, and prioritize your well-being. When you protect your energy, you show up healthier, happier, and more grounded.

As we close out the year, we want to extend our sincere gratitude to our amazing community for your trust, support, and ...
12/09/2025

As we close out the year, we want to extend our sincere gratitude to our amazing community for your trust, support, and commitment to your health. 💚 Our final seminar of the year is happening on December 16th, and it’s dedicated to a topic that affects many in our community — Neuropathy.

Join us in Annapolis for an educational, empowering seminar hosted by Living Health Integrative Medicine, led by Dr. Tom Chaney and Dr. Steph Chaney. You’ll learn how holistic health approaches can help support nerve function, improve circulation, and address the root causes of neuropathy naturally.

This seminar is designed to give you hope, clarity, and real solutions as you move into the new year stronger and informed.

We are incredibly thankful for each of you who has walked this wellness journey with us in 2025. We can’t wait to finish the year together with purpose and education.

Holiday stress can take a serious toll on your energy, focus, and overall well-being.Adaptomax is formulated with powerf...
12/09/2025

Holiday stress can take a serious toll on your energy, focus, and overall well-being.

Adaptomax is formulated with powerful adaptogenic herbs and antioxidants to help your body better manage temporary stress, support adrenal health, and promote steady mental clarity and physical energy. Whether you’re juggling travel, family events, or year-end deadlines, this natural support can help you stay balanced, focused, and energized all season long—especially through the busy holiday season in Annapolis.

Your health deserves daily support, not seasonal burnout.

✨ 14-DAY BODY REBOOT ✨Reset. Recharge. Reclaim Your Health.If you’re craving a fresh start before 2026, this is your cha...
12/06/2025

✨ 14-DAY BODY REBOOT ✨
Reset. Recharge. Reclaim Your Health.

If you’re craving a fresh start before 2026, this is your chance to give your body the reset it’s been asking for. Our 14-Day Body Reboot is a guided metabolic and detoxification program designed to improve energy, reduce inflammation, and help you step into the new year feeling lighter, clearer, and stronger.

Enrollment Period: December 1–15
Program Kickoff: January 5

WHY JOIN THE 14-DAY BODY REBOOT?
Kick off 2026 with a stronger, healthier foundation. This program helps you:
✓ Increase and sustain energy levels
✓ Reduce inflammation throughout the body
✓ Support liver detox and cellular cleanup
✓ Improve digestion, bloating, and gut balance
✓ Jumpstart metabolism and overall wellness
✓ Gain a clearer mind and lighter body
✓ Build healthy habits that last beyond January

Address

1833 Forest Drive Suite A
Annapolis, MD
21401

Opening Hours

Monday 8am - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 11am

Telephone

+14102169180

Website

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