Innerspace Functional Medicine

01/09/2023

Winters in Maryland bring colder temperatures and shorter daylight hours. Many of us choose to spend more time indoors and retreat during the winter months. Why not take this time to focus on your health by trying the functional medicine approach? Functional medicine is a personalized, upstream approach to whole body health. Innerspace Functional Medicine is accepting new patients. Click the link in bio to schedule an appointment and begin your journey toward feeling well in your Innerspace.🌱

Innerspace Functional Medicine utilizes conventional and functional medicine in a unique whole-body approach to optimize the quality of your health.

01/03/2023

Hello 2023! Innerspace Functional Medicine is excited to welcome in the new year. At Innerspace, we know it’s the time of year that many people make resolutions to eat better, exercise more, and prioritize health. If you’re someone who is interested in any or all of these things but could use some guidance and support through personalized functional medicine, get in touch with us. Visit our website and schedule your appointment with Jennifer Rocca-Sexton, PA-C, IFMCP so that you can start of this new year one step closer to feeling well in your Innerspace. 🌱

12/28/2022

It maybe the end of the year but it’s not too late to begin your functional medicine journey.
The Innerspace scheduling team is available this week to help you schedule your appointment with Jennifer. Click the link in bio to get in touch, so that you can begin your journey toward feeling well again in your Innerspace.🌱

12/28/2022

It maybe the end of the year but it’s not too late to begin your functional medicine journey.
The Innerspace scheduling team is available this week to help you schedule your appointment with Jennifer. Click the link in bio to get in touch, so that you can begin your journey toward feeling well again in your Innerspace🌱

09/19/2022

You may already know that mitochondria are the power houses for our cells. They produce the energy that our cells need to function. Did you also know that mitochondria act as the signaling hub for our cells? They send out various signals to other organelles within the cell and to other cells in proximity to alert the cells of any problem that occurs. In addition, mitochondria play an important role in the maintenance of bone and muscle health. New research suggests that if your mitochondria aren’t working properly that it may accelerate age-related bone and muscle loss as well as other age-related disorders.

Improving and optimizing mitochondrial function can help every system in your body to function better and even prevent age-related bone and muscle. Schedule an appointment with Jennifer so you can work together to start optimizing your mitochondrial function and to feel well again in your Innerspace 🌿