11/01/2025
It’s that time again... Feel It on the First! 💙
I'm back with your monthly reminder to slow down, tune in, and check in with your body.
💡 Did you know?
Breast tissue extends beyond what’s visible, into the armpit and up toward the collarbone. This is where important lymph nodes help filter and move fluid throughout the body.
✅ When you do your self-breast exam this month, remember to include your armpits, collarbone, and upper chest in your routine.
Small, consistent checks help you stay familiar with your body, so you can notice changes early and feel confident in your own self-care.
✨ Knowledge is empowerment. Prevention is wellness.