Turning Point Integrative Health

02/14/2026

Lynn Dudley, DMS, PA-C, has come up with a Valentine’s Day menu using healthful ingredient replacements. And it's free!

Her menu ideas will introduce you to easy ways to make everyday dishes better for you!

https://www.turningpointintegrative.com/healthy-valentines-day-menu

Healthy Mom Happy Family SugarFreeMom.com

02/09/2026

Ready to feel like yourself again? Experience personalized, bioidentical hormone therapy designed to help you regain energy, improve sleep, stabilize mood, and support long term health based on your symptoms, labs, and goals. Learn more now https://www.turningpointintegrative.com/bhrt

01/28/2026

Your body isn’t breaking down. It’s asking for support.

Are you navigating low energy, stubborn weight changes, poor sleep, brain fog, and/or feeling “off” in ways you can’t quite explain? You are NOT alone, and you don’t have to just "deal with it".

Bio-Identical Hormone Replacement Therapy (BHRT) uses hormones that are molecularly identical to what your body naturally makes and care is tailored to you, not a one-size-fits-all prescription.

Here's why women 40–60 choose BHRT:
✔ Supports energy, sleep & mood
✔ Customized to your unique hormone levels
✔ Monitored and adjusted as your body changes
✔ Designed to work with your body—not override it

This stage of life deserves clarity, confidence, and care that listens.

Please learn more: https://www.turningpointintegrative.com/bhrt
📞 410-312-5280 ext. 101
Serving women and men in Columbia, MD & surrounding areas

You’re not “too sensitive.”
You’re informed and ready to feel better.
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Turning Point Integrative Health Healthy Mom Happy Family SugarFreeMom.com Bob's Red Mill Natural Foods

12/31/2025

Happy New Year from all of us at Turning Point Integrative Health!

As we step into 2026, we know this time of year can bring mixed emotions; excitement for fresh starts alongside stress from expectations and change.

Whether you're navigating resolutions, family dynamics, or simply adjusting to a new chapter, remember that balance is key. We're here to support you in creating that balance.

Here's to a year of wellness, growth, and taking care of yourself every step of the way.

Wishing you health and happiness in the year ahead!
The Team at Turning Point Integrative Health

Healthy Mom Happy Family SugarFreeMom.com @

12/25/2025

12/11/2025

Reclaim Your Energy, Sleep & Confidence

You don't have to "Just Deal With It" anymore!

Bio-Identical Hormone Replacement Therapy (BHRT) uses hormones that are molecularly identical to what YOUR body naturally produces.

Unlike synthetic hormones, BHRT is customized specifically for YOU, based on your unique hormone levels and symptoms.

1) Natural & Safe: Bio-Identical hormones your body recognizes
2) Fully Customized: Tailored to your specific hormone levels
3) Comprehensive Care: We monitor and adjust as needed
4) Proven Results: Most patients see improvement within weeks

Wold you like to learn more? Terrific. Please visit https://www.turningpointintegrative.com/hormone-therapy or call us at 410-312-5280 ext. 101.

We can't to hear from you. Have a wonderful day!

12/08/2025

Have you thought about BHRT recently? (Bio-identical Hormone Replacement Therapy)

Our integrative approach combines the BEST of conventional hormone therapy with HOLISTIC wellness strategies, giving you comprehensive, effective support through this transition.

Every woman's journey is unique. Your treatment should be, too!

Learn more about our personalized hormone therapy options https://www.turningpointintegrative.com/hormone-therapy or please call 410-312-5280 ext. 101 to talk about your options.

Healthy Mom Happy Family , , ,

Whole-Body Hormone Solutions for Perimenopause and Menopause. Personalized, flexible care - No membership required!

11/26/2025

Thanksgiving is more than a holiday. It’s about recognizing the people who make a difference. And for us, that’s you.
Have a wonderful Thanksgiving,
The Team at Turning Point Integrative Health
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Turning Point Integrative Health Healthy Mom Happy Family SugarFreeMom.com

11/07/2025

You're not imagining it. The sleepless nights, the brain fog, the version of yourself that feels just out of reach? it's real, and you deserve real solutions.

At Turning Point Integrative Health, we specialize in Bioidentical Hormone Replacement Therapy (BHRT) designed specifically for women navigating perimenopause and menopause in Maryland.

Absolutely no "one-size-fits-all" approach. Just the opposite. We offer personalized care that honors where you are and helps you reclaim the energy, clarity, and confidence you thought were gone.

Your body is changing. Your care should change with it.

Ready to feel like yourself again? Great!

Visit us today at
👉 https://www.turningpointintegrative.com/hormone-therapy or please just give us a call at 410-312-5280 ext. 101. Happy to answer any questions.

Turning Point Integrative Health

Whole-Body Hormone Solutions for Perimenopause and Menopause. Personalized, flexible care - No membership required!

10/28/2025

🎃 Halloween doesn't have to mean a sugar overload! 🎃

We all know too much sugar can leave kids (and adults!) feeling crashed, cranky, and just not so great.

But Halloween treats don't have to be a choice between fun and feeling good.

Lynn Dudley, MSHS, PA-C, put together some actually delicious Halloween snacks that won't send anyone on a sugar rollercoaster.

My favorites? The Ghost Banana Pops and those adorable Mummy Pizzas on mini pitas. The Spider Web Guacamole is perfect if you're hosting a party.

These recipes are super easy, use real ingredients, and honestly taste better than most of the packaged stuff anyway.

Grab the free cookbook here: www.turningpointintegrative.com/healthy-halloween-cookbook

Happy Halloween!

Turning Point Integrative Health Healthy Mom Happy Family SugarFreeMom.com

Whether you're hosting a party or looking for kid-friendly options, these ghoulishly good, easy-to-follow recipes will help you celebrate Halloween without compromising on health or flavor.

10/22/2025

Quick chat? You don't have to simply 'put up with' menopause symptoms.

Hot flashes disrupting your life? Sleepless nights leaving you exhausted all the time? Brain fog making you feel lost and out of sorts? We hear you.

These symptoms are super common during perimenopause and menopause, but they don't have to control your life.

At Turning Point Integrative Health, we offer personalized hormone therapy solutions that address the root cause of your symptoms, not just mask them.

✨ Reclaim your energy
✨ Restore your sleep
✨ Rediscover yourself

Ready to feel like YOU again? Yes? Lets Talk. Please give us a call at (410) 312-5280 ext. 101 or visit https://www.turningpointintegrative.com/contact to reach out and we'll get right back to you!

10/14/2025

Your Turning Point Starts Here!
You've spent years taking care of everyone else. You've pushed through fatigue, brushed off symptoms, and told yourself you're fine. But you deserve to feel vibrant, energized, and like yourself again.

This is your moment. Your turning point.

Let's work together to help you feel like the woman you know you are and not the symptoms you've been managing.

Turning Point Integrative Health: Where your concerns are heard, your experience is valued, and your health is our priority.

Ready to start feeling better? Please visit https://www.turningpointintegrative.com/hormone-therapy to learn more.

Or call us today at 443-951-4300 to schedule your comprehensive consultation.