Blue Lotus Yoga & Barre

Blue Lotus Yoga & Barre Yoga, barre & hybrid fitness classes for every level | Private instruction | Retreats | Trainings

Blue Lotus Yoga Studio offers both heated and non-heated yoga, in addition to barre and sculpt classes. Our two-studio space enables us to offer traditional vinyasa and yin in one room, as well as hybrid barre, sculpt, and core-centered flows in another. We are thrilled to be able to provide Annapolis area residents a premier yoga and fitness experience.

Since opening our doors in January 2018, Blue Lotus Yoga Studio has been honored to serve the community with a space for...
11/29/2025

Since opening our doors in January 2018, Blue Lotus Yoga Studio has been honored to serve the community with a space for movement, mindfulness, and connection.

Today we’re celebrating Small Business Saturday with deep gratitude for everyone who has supported our journey — whether you’ve taken a single class, flowed with us weekly, or simply shared a few kind words about the studio.

Without you we’d be an empty space with bored, lonely instructors! 😂

✨ BLUE LOTUS YOGA STUDIO’S ANNUAL SALE STARTS NOW! ✨It’s time, friends. Click the link in bio and start shopping! 🎉 Thi...
11/28/2025

✨ BLUE LOTUS YOGA STUDIO’S ANNUAL SALE STARTS NOW! ✨

It’s time, friends. Click the link in bio and start shopping! 🎉

This year’s deals include ⬇️

🩵 PLATINUM ANNUAL MEMBERSHIP — $1,400
Save $149 + snag a limited-edition BLYS Stanley Cup (available to the first 10 only!)

💛 GOLD MONTHLY MEMBERSHIP
First month 50% off — save $84.50 + enjoy unlimited classes

🩶 SILVER MINI MEMBERSHIP
First month 50% off — save $44.50 for 4 classes/month

💙 NEW CLIENT SAMPLER PACK
3 classes for $75 (Save $30!)

💜 10-CLASS PACK + 2 FREE
Only $270 (Save $70!)

➡️ Link in bio, or check your inbox

Thank you for supporting small businesses this holiday season. 🫶💫

✨ December is packed with magic at Blue Lotus Yoga Studio! We’ve got 6 special events coming your way, and we’d love to ...
11/24/2025

✨ December is packed with magic at Blue Lotus Yoga Studio! We’ve got 6 special events coming your way, and we’d love to see you there.

Tap the LINK IN BIO for full details and to save your spot. 💫

💙 Community Barre Class
Mon 12/1 • 6–6:45pm
Free

🩵 Mommy & Me Yoga
Sun 12/15 • 12:15–1pm
Regular rates apply

💛 Grounding Breathwork & Reiki
Sat 12/20 • 11–12pm
$40 — Free for members

💜 Sonic Tonic: Winter Solstice Sound Sangha
Sun 12/21 • 6–7:15pm
$50 — $40 for members

❤️ Flow & Be Merry Yoga
Thu 12/25 • 10–11am
Free

🩷 Little Yogis Camp (ages 4–7)
Tue 12/30 • 11–12:15pm
$35 per child

✨ December is packed with magic at Blue Lotus Yoga Studio! We’ve got 6 special events coming your way, and we’d love to ...
11/24/2025

✨ December is packed with magic at Blue Lotus Yoga Studio! We’ve got 6 special events coming your way, and we’d love to see you there.

Tap the LINK IN BIO for full details and to save your spot. 💫

💙 Community Barre Class
Mon 12/1 • 6–6:45pm
Free

🩵 Mommy & Me Yoga
Sun 12/15 • 12:15–1pm
Regular rates apply

💛 Grounding Breathwork & Reiki
Sat 12/20 • 11–12pm
$40 — Free for members

💜 Sonic Tonic: Winter Solstice Sound Sangha
Sun 12/21 • 6–7:15pm
$50 — $40 for members

❤️ Flow & Be Merry Yoga
Thu 12/25 • 10–11am
Free

🩷 Little Yogis Camp (ages 4–7)
Tue 12/30 • 11–12:15pm
$35 per child

Start your 2026 fitness journey with Blue Lotus Yoga Studio’s Small Group Training Camp led by Certified Personal Traine...
11/18/2025

Start your 2026 fitness journey with Blue Lotus Yoga Studio’s Small Group Training Camp led by Certified Personal Trainer (and overall fabulous human being) Meghan Tieff Training! 💪

WHAT YOU GET:

• Customized Training
• 9 Sessions Over 3 Weeks
• A Wide Range of Equipment
• Unique Class Formats
• Nutrition Coaching

Small Group Training Camp takes place over 3 weeks, January 12-30. Classes are Monday, Wednesday and Friday from 12-12:45 PM.

✨ $269 - BLYS members
✨ $299 - non members

🚨 Registration goes live on December 5, and only 8 spots are available.

✨ BLUE LOTUS YOGA STUDIO ANNUAL SALE ✨Black Friday → Cyber MondayNov 28 – Dec 1Get ready, friends… the deals are serious...
11/17/2025

✨ BLUE LOTUS YOGA STUDIO ANNUAL SALE ✨

Black Friday → Cyber Monday
Nov 28 – Dec 1

Get ready, friends… the deals are seriously good this year. 👀💙

🩵 PLATINUM ANNUAL MEMBERSHIP — $1,400
Save $149 + snag a limited-edition BLYS Stanley Cup (only 10!)

💛 GOLD MONTHLY MEMBERSHIP
First month 50% off — save $84.50 + enjoy unlimited classes

🩶 SILVER MINI MEMBERSHIP
First month 50% off — save $44.50 for 4 classes/month

💙 NEW CLIENT SAMPLER PACK
3 classes for $75 (Save $30!)

💜 10-CLASS PACK + 2 FREE
Only $270 (Save $70!)

➡️ Link in bio starting Nov 28

Or sign up for email alerts so you don’t miss out!

Thank you for supporting small businesses this holiday season. 🫶💫

✨INSTRUCTOR SPOTLIGHT: MEET THERESA!✨Theresa is a Blue Lotus Yoga Studio OG! Her Sunday Gentle Yoga class has been a sta...
11/17/2025

✨INSTRUCTOR SPOTLIGHT: MEET THERESA!✨

Theresa is a Blue Lotus Yoga Studio OG! Her Sunday Gentle Yoga class has been a staple on our weekly schedule since we first opened our doors in January of 2018 — and for good reason. Our clients adore her!

ABOUT THERESA

Theresa found a connection to yoga over 20 years ago while working out at the gym located in the Administrative Office of the U.S. Courts. She found yoga to be helpful in both preventing and healing injuries. Theresa particularly enjoys yoga because of its emphasis on stillness of the mind and the connection of the mind, body and spirit.

Theresa graduated from Blue Heron Yoga Center in Silver Spring in 2013, receiving her 200-hour teaching certification under the direction of Lauren Richardson and Carrie Ganz. That same year she also received her certification for Chair Yoga with Lakshmi Voelker and Tracey Ecceleston at the Open Center in New York City. In 2017, Theresa furthered her yoga training and received her 500-hour certification from YogaWorks under the guidance of Kim Manfredi.

Theresa graduated from the University of Maryland in 2004 with a BS in Legal Studies. She also has an Associates of Arts Degree in Public Administration from the University of the District of Columbia. She has two daughters, one son, and four grandchildren.

“BLYS Out Retreats” by Blue Lotus are a mix of curated cultural engagements, delicious food, quiet moments for reflectio...
11/16/2025

“BLYS Out Retreats” by Blue Lotus are a mix of curated cultural engagements, delicious food, quiet moments for reflection, and a touch of adventure.

In 2026, we’ll lead destination retreats in Sintra, Portugal and Savannah, Georgia, as well as a full-day retreat in Annapolis!

✈️ LEARN MORE VIA LINK IN BIO

We’d love to help you find joy and form new connections in 2026!

If you’re like me, the thought of families in our community going hungry — especially during these challenging times — i...
11/07/2025

If you’re like me, the thought of families in our community going hungry — especially during these challenging times — is heartbreaking. But there’s something powerful we can do together.

Right now, more than 66,000 Anne Arundel County residents face food insecurity — meaning they don’t have consistent access to enough healthy, nutritious food. The Anne Arundel County Food Bank (AACOFB) provides essential meals and support to local families every day, and they need our help to keep going strong.

Now through November 30, Blue Lotus will match every donation, up to $5,000. That means your gift will go twice as far to help provide nutritious food and hope to those who need it most.

⭐️ Head to the LINK IN BIO to DONATE to this important cause.

Every dollar makes a difference, and together we can help fight food insecurity in Anne Arundel County.

With gratitude,
Julie

Address

119 Hillsmere Drive
Annapolis, MD
21403

Opening Hours

Monday 8am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 7am - 2pm
Sunday 8am - 5pm

Telephone

+14439497553

Website

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Our Story

Blue Lotus Yoga Studio was founded in 2018 by Julie Nogueira and Duffy Perkins. Their mission---to create a space where everyone feels welcome, supported, and empowered. BLYS takes a holistic approach to health and wellness with classes designed to tone, strengthen, balance, and restore.

At Blue Lotus Yoga Studio, you’ll find both heated and non-heated yoga, as well as barre, sculpt, and cardio kick classes. Our two-studio space enables us to offer traditional vinyasa, gentle, and yin in one room, and fitness classes in another, air conditioned space.

Our goal is simple: we aim to provide Annapolis area residents with a premier yoga and fitness experience in a welcoming, supportive environment. Our space is clean and inviting and our teachers are the best in the region.

New clients can take advantage of our Intro Offer, which gets you 3 weeks of unlimited classes for $39. We hope to see you soon!