Blue Lotus Yoga & Barre

Blue Lotus Yoga & Barre Yoga, barre & hybrid fitness classes for every level | Private instruction | Retreats | Trainings

Blue Lotus Yoga Studio offers both heated and non-heated yoga, in addition to barre and sculpt classes. Our two-studio space enables us to offer traditional vinyasa and yin in one room, as well as hybrid barre, sculpt, and core-centered flows in another. We are thrilled to be able to provide Annapolis area residents a premier yoga and fitness experience.

If you’re like me, the thought of families in our community going hungry — especially during these challenging times — i...
11/07/2025

If you’re like me, the thought of families in our community going hungry — especially during these challenging times — is heartbreaking. But there’s something powerful we can do together.

Right now, more than 66,000 Anne Arundel County residents face food insecurity — meaning they don’t have consistent access to enough healthy, nutritious food. The Anne Arundel County Food Bank (AACOFB) provides essential meals and support to local families every day, and they need our help to keep going strong.

Now through November 30, Blue Lotus will match every donation, up to $5,000. That means your gift will go twice as far to help provide nutritious food and hope to those who need it most.

⭐️ Head to the LINK IN BIO to DONATE to this important cause.

Every dollar makes a difference, and together we can help fight food insecurity in Anne Arundel County.

With gratitude,
Julie

One of our wonderful members is working with Caring Hearts of Chesapeake Harbour to support local children in need. 🩵If ...
11/03/2025

One of our wonderful members is working with Caring Hearts of Chesapeake Harbour to support local children in need. 🩵

If you’re able to help, stop by the studio and select an angel off the tree. BLYS member, Michelle, will pick up all donated items from the studio and distribute them to your chosen child.

Swipe ⬅️ for details about Caring Hearts and how you can get involved.

✨INSTRUCTOR SPOTLIGHT: MEET MEGHAN!✨Meghan teaches Mat Pilates bi-weekly on Mondays at 6:00pm. She also pops up on the s...
11/01/2025

✨INSTRUCTOR SPOTLIGHT: MEET MEGHAN!✨

Meghan teaches Mat Pilates bi-weekly on Mondays at 6:00pm. She also pops up on the schedule to lead barre classes from time-to-time. In the new year, you can catch Megan’s Small Group Fitness series, which includes 3 classes/week for 3 weeks!

ABOUT MEGHAN

Blue Lotus Pilates and Barre Instructor Meghan T. has over 20 years experience working as a certified personal trainer, accountability coach, and group fitness instructor. She is a nationally known fitness model who has graced the pages of Cosmopolitan, InStyle, Shape, Muscle and Fitness Hers and Oxygen magazine.

When it comes to health and fitness, Meghan believes that anyone can achieve their goals if they set their mind to it. She loves to empower people with the knowledge that they are in control of their own health and happiness. Her motto is “your body is the product of your thoughts.”

Meghan is certified with the National Academy of Sports Medicine (NASM), International Sports Science Association (ISSA), Power Pilates, Zumba, Cycle Reebok Foundation training, Cardio Kickboxing and TRX Suspension Training. She lives in Severna Park and has two boys, Dylan and Maddox.

📷 credit

Blue Lotus Yoga Studio presents:“Strength & Serenity in Savannah”A Women’s Wellness RetreatOctober 8-12, 2026​🌿 A well-d...
11/01/2025

Blue Lotus Yoga Studio presents:

“Strength & Serenity in Savannah”
A Women’s Wellness Retreat
October 8-12, 2026​

🌿 A well-deserved reset for your mind, body, and soul ✨

Next fall, escape to the charm of Savannah, Georgia, where cobblestone streets, sweeping live oaks, and Southern hospitality set the stage for a transformative women’s wellness journey!

Each day will begin with a grounding yoga practice designed to help you strengthen your body and quiet your mind.​

Beyond the mat, your days will be spent exploring the beauty and history of Savannah—wandering through lush gardens, historic squares, and the vibrant riverfront.

And because this is a Blue Lotus retreat, unforgettable culinary experiences that celebrate both nourishment and indulgence are to be expected!

➡️ DETAILS, INCLUDING A FULL ITINERARY, NOW AVAILABLE AT https://www.bluelotusannapolis.com 🤩

Retreat Reveal Clue 3: If you desire it, you can stroll the cobblestone streets with a cocktail in hand!🍹Thoughts? Comme...
10/31/2025

Retreat Reveal Clue 3: If you desire it, you can stroll the cobblestone streets with a cocktail in hand!🍹

Thoughts? Comment below. ⬇️

Do you know that Blue Lotus Yoga Studio holds Mommy & Me Yoga each month?👩‍🍼You do now! Moms and their babes are invited...
10/31/2025

Do you know that Blue Lotus Yoga Studio holds Mommy & Me Yoga each month?👩‍🍼

You do now!

Moms and their babes are invited to join us the 3rd Sunday of every month from 12:15-1:00pm for movement and connection.

Our next Mommy & Me Yoga class takes place Sunday, 11/16, at 12:15pm. Sign up through the BLYS app or link in bio. Class is recommended for babes age newborn to two.

Retreat Reveal Clue 2: Our next destination is located south of the Mason Dixon Line. This spot makes for the perfect lo...
10/30/2025

Retreat Reveal Clue 2: Our next destination is located south of the Mason Dixon Line.

This spot makes for the perfect long weekend escape, with direct flights from BWI. 🩵😊

We’ll announce the location of the Blue Lotus fall 2026 retreat this Saturday. More clues to come!

We 🩵 our members, and this Sunday we get to show it!All Silver, Gold and Platinum members of Blue Lotus Yoga Studio are ...
10/30/2025

We 🩵 our members, and this Sunday we get to show it!

All Silver, Gold and Platinum members of Blue Lotus Yoga Studio are invited to our first “Self Care Sunday.”

Sunday, November 2
1:00-3:00pm
FREE

Join us for an evening of pampering!
BLYS members are invited to relax with a seated massage, sample fresh juice by “Love at First Sip,” and find balance and peace with a 30-minute Sound Healing & Restorative Yoga class led by Blue Lotus Instructor Erin.

Come for all or part of the time. Classes will take place in 2 sessions — at 1:15pm and 2:00pm — to allow the alternate group time to enjoy conversation, refreshments, and a seated massage.

Kindly RSVP to julie@bluelotusannapolis.com.

Retreat Reveal Clue 1: Our next destination is located in the US. 🇺🇸We’re excited to head to Portugal for “Zen & Zest: A...
10/28/2025

Retreat Reveal Clue 1: Our next destination is located in the US. 🇺🇸

We’re excited to head to Portugal for “Zen & Zest: A Yoga & Culinary Experience” in May, and we suspect that by the fall of 2026 we’ll all be itching for our next escape!

This location makes for the perfect long weekend women’s wellness retreat. 🩵😊

INSTRUCTOR SPOTLIGHT: MEET ALICIA!You may already know Alicia as the Co-Lead Trainer of Blue Lotus’s 200-hour YTT, and t...
10/22/2025

INSTRUCTOR SPOTLIGHT: MEET ALICIA!

You may already know Alicia as the Co-Lead Trainer of Blue Lotus’s 200-hour YTT, and the Lead Trainer of the 50-hr Yin Yoga Training & Immersion. We’re thrilled to announce that Alicia now teaches 75-minute Vin/Yin Yoga Thursdays at 9:30am!

ABOUT ALICIA

Alicia has been teaching yoga in the Annapolis area for over 20 years. She is an E-RYT 500 with additional certifications in Thai Yoga Massage, yin yoga, restorative yoga, yoga for cancer patients and care givers, yoga therapy, yoga for resiliency and yoga for trauma recovery as well as the Hot 26 & 2 (Bikram) series.

Join Alicia for her combination Vinyasa + Yin class each week! Sign up via the link in bio.

They’re at it again — Julie and Holly are scheming up Blue Lotus Yoga Studio’s next great escape… and it’s going to be i...
10/21/2025

They’re at it again — Julie and Holly are scheming up Blue Lotus Yoga Studio’s next great escape… and it’s going to be incredible! 🩵🥳

The big “Retreat Reveal” happens November 1 — that’s also the day you can join the Pre-Sale Priority List. (Priority Listers get 48 hours of early access before registration opens to everyone else!)

Between now and then, we’ll be sharing clues right here. 🤩

Any guesses where we’re headed next?

Address

119 Hillsmere Drive
Annapolis, MD
21403

Opening Hours

Monday 8am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 7am - 2pm
Sunday 8am - 5pm

Telephone

+14439497553

Website

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Our Story

Blue Lotus Yoga Studio was founded in 2018 by Julie Nogueira and Duffy Perkins. Their mission---to create a space where everyone feels welcome, supported, and empowered. BLYS takes a holistic approach to health and wellness with classes designed to tone, strengthen, balance, and restore.

At Blue Lotus Yoga Studio, you’ll find both heated and non-heated yoga, as well as barre, sculpt, and cardio kick classes. Our two-studio space enables us to offer traditional vinyasa, gentle, and yin in one room, and fitness classes in another, air conditioned space.

Our goal is simple: we aim to provide Annapolis area residents with a premier yoga and fitness experience in a welcoming, supportive environment. Our space is clean and inviting and our teachers are the best in the region.

New clients can take advantage of our Intro Offer, which gets you 3 weeks of unlimited classes for $39. We hope to see you soon!

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