Apurva Wellness - Menopause made easier

Our Story

Apurva Wellness is an online Ayurveda and Yoga boutique offering educational programs geared toward empowering women who want to spark their inner Divine through sadhana, or daily practice.

Known as the “Science of Life”, Ayurveda touches upon several features of how to live a healthy, happy, satisfying life. It lays out a very specific definition of “health” (svastha), integrating the body, the mind, and the spirit to bring about a truly wholistic approach to living. The framework for this approach lies in aligning our Lifestyle practices with Nature’s rhythms as a way to tap in to our own physical, mental, and spiritual healing power. Simply put, each one of us is already pre-programmed for promoting long-term health! Yoga and Ayurveda are powerful pathways to awaken this incredible wisdom; their ultimate goal is self-realization, and the path to this is through consistent, sacred practice ("sadhana").

We can make any action, thought, or word a sadhana; an opportunity to infuse the Divine in everything we do, think, or say. True healing starts when we realize that we are capable of grace, because it is our true nature! If you are ready to unlock this inner wisdom, I have the right program for you. I will help you uncover your true divine self by guiding you through the key lifestyle changes that will allow you to connect to your inner wisdom. By embracing Ayurveda’s “back to basics” lifestyle approach, you are essentially saying a big YES to restoring health and balance to mind and body!