What are the opening hours?

Monday 8am - 1pm 4pm - 7:30pm Tuesday 8am - 1pm 4pm - 7:30pm Wednesday 8am - 1pm 4pm - 7:30pm Thursday 8am - 1pm 4pm - 7:30pm Friday 8am - 7:30pm Saturday 8am - 4:30pm Sunday 8:45am - 2pm

Shed Annapolis

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United States
Annapolis, MD
Shed Annapolis

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shed Annapolis, Health & Wellness Website, 2003 Commerce Park Drive, Annapolis, MD.

12/29/2025

✨ WEEKLY INTENTION ✨
Remember what you came here with.

Before the noise.
Before the expectations.
Before the year shaped you in ways you didn’t plan.

Remember the intention you arrived with.
The feeling you wanted.
The reason you started.

As this year comes to a close, let SHED be your space to reconnect with what’s always been yours : clarity, strength, and truth 🌀

📲 Book via SHED65.com or the SHED65 app
We’ll see you before the year turns 🤍

12/23/2025

🎄 12 Days of SHEDmas: Day 12 🎄

Elfie saved the biggest gift for last ✨
For the past 12 days, we’ve been giving something away every single day to help you SHED the stress this holiday season and today is the ultimate reset.

✨ Today’s Giveaway:
1 Month of a SHED Signature Membership

The Signature Membership includes:
• Unlimited movement classes including yoga, Hot 26•2, barre, sculpt, meditation, and breathwork
• Unlimited salt cave and shared sauna and cold plunge
• Unlimited vibro-acoustic bed sessions
• Infrared locker room sauna access
• Bring a friend for free once per month
• Early invites to SHED talks and events
• Member-only workshops and events
• Towel service included

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and leave a comment below
3️⃣ post this on your story and tag us!

All SHEDmas winners will be announced on Christmas Day 🎁
We’re so grateful to celebrate this season of wellness with you ✨

12/23/2025

🎄 12 Days of SHEDmas: Day 11 🎄

Elfie is plunging into recovery mode today ❄️
For 12 days, we’re giving something away every day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
2 Recovery Stacks designed to support deep recovery and cellular recharge.

Each Recovery Stack includes:
• Sauna + Cold Plunge
• Red Light Bed

Why we love the Recovery Stack:
• Supports muscle recovery and circulation
• Helps reduce inflammation
• Leaves you feeling refreshed and recharged

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and comment below tagging someone you’d love to come & recover with
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/22/2025

WEEKLY INTENTION ✨
SHED what no longer serves you.

This is a week for releasing what you’ve outgrown.
Old patterns. Old expectations. The things you’ve been carrying simply because you always have.

There is clarity on the other side of shedding.
Space to move forward from what’s real, not what’s forced.

Let SHED be your place to let go, reset, and step into what’s next with intention 🌀

📲 Book via SHED65.com or the SHED65 app
We can’t wait to see you 🤍

12/22/2025

🎄 12 Days of SHEDmas: Day 10 🎄

Elfie is tuning everything out today ✨
For 12 days, we’re giving something away every day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
2 Sound & Salt Stacks designed to help you fully relax and reset.

Each stack includes:
• Vibro-Acoustic Bed session
• Salt Cave with Halotherapy

Why we love the Sound & Salt stack:
• Encourages deep relaxation through sound and vibration
• Supports breathing and nervous system regulation
• A grounding, calming experience for mind and body

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and comment below tagging someone you’d love to reset with
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/20/2025

🎄 12 Days of SHEDmas: Day 9 🎄

Elfie is fully relaxed today ✨
For 12 days, we’re giving something away every day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
A 75-Minute Massage designed to help you unwind, release tension, and reset.

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and leave a comment below
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/20/2025

🎄 12 Days of SHEDmas: Day 8 🎄

Elfie is getting extra comfy today ✨
For 12 days, we’re giving something away day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
2 Salt Cave Passes with Halotherapy

Why we love the salt cave:
• Supports respiratory health and relaxation
• Helps calm the nervous system
• A deeply soothing reset for mind and body

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and comment below tagging someone you’d bring with you for some Halotherapy
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/18/2025

🎄 12 Days of SHEDmas: Day 7 🎄

Elfie is getting comfy today and we don’t blame him ✨
For 12 days, we’re giving something away day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
2 SHED Shirts

Why we love our SHED shirts:
• Soft and easy to wear
• A reminder to prioritize self-care
• Perfect for cozy days and recovery mode

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and comment below tagging someone you’d want to match with
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/17/2025

🎄 12 Days of SHEDmas: Day 6 🎄

Elfie is treating himself today ✨
For the next 12 days, we’re giving something away every day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
A 75-Minute Facial designed to refresh, restore, and bring out your natural glow.

Why we love a facial:
• Deeply cleanses and nourishes the skin
• Promotes relaxation and stress relief
• Leaves you feeling refreshed and glowing

How to enter to win:
1️⃣ Follow
2️⃣ Like this post and leave a comment below!
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/16/2025

🎄 12 Days of SHEDmas: Day 5 🎄

Elfie is feeling extra cozy today and the giveaways keep getting better ✨
For the next 12 days, we’re giving something away every single day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
2 SHED Stack Passes! The ultimate full mind-body reset.

What’s included in a SHED Stack:
• Red Light Bed
• Sauna + Cold Plunge
• Vibro-Acoustic Bed
• Salt Cave with Halotherapy

How to enter to win:
1️⃣ Follow
2️⃣ Comment below and tag someone you’d love to reset with
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/15/2025

🎄 12 Days of SHEDmas: Day 4 🎄

Elfie is glowing today ❤️
For the next 12 days, we’re giving something away every single day to help you SHED the stress this holiday season.

✨ Today’s Giveaway:
A Red Light Therapy Session ❤️ perfect for recovery, skin health, and overall wellness.

Why we love red light therapy:
• Supports muscle recovery and reduced inflammation
• Promotes healthy skin and cellular repair
• A calming reset for both body and mind

How to enter to win:
1️⃣ Follow
2️⃣ Comment below and tag someone who could use a little extra glow
3️⃣ Share this post to your story and tag us

All SHEDmas winners will be announced on Christmas Day 🎁
Stay tuned! SHEDmas continues tomorrow ✨

12/15/2025

✨You don’t improve your life by doing more.
You improve your life by doing less of what doesn’t matter ✨

This week, let yourself simplify.
Create space for what truly supports you, your energy, your body, your well-being.

Choose how you spend your time with intention, and let SHED be where you focus on what matters most 🌀

🔗 link in bio
We can’t wait to see you this week 💛

Address

2003 Commerce Park Drive
Annapolis, MD
21401

Opening Hours

Monday	8am - 1pm
	4pm - 7:30pm
Tuesday	8am - 1pm
	4pm - 7:30pm
Wednesday	8am - 1pm
	4pm - 7:30pm
Thursday	8am - 1pm
	4pm - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 4:30pm
Sunday	8:45am - 2pm

Website

http://www.shed65.com/

Alerts

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12/29/2025

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12/20/2025

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12/18/2025

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