02/23/2026
WEEKLY INTENTION โจ
Avoid harsh words and rash judgment.
Inspired by a recent Lenten message encouraging us to abstain from words of harm in order to make space for words of hope and peace, this is a reminder to slow down before reacting and choose kindness over criticism.
The way we speak shapes the energy around us, and the energy within us.
This week, practice pausing before you respond.
Listen more deeply.
Offer grace where you can, including to yourself.
Let SHED be your space to move, reset, and return to a calmer, more compassionate center ๐
๐ BOOK NOW using the link in our bio, online @ shed65.com, or use the shed65 app ๐ฑ!