TrueBroc

TrueBroc® glucoraphanin helps to support the body’s immune system by protecting against oxidative Look for TrueBroc® in dietary supplements and Brassica® Teas.

TrueBroc® glucoraphanin helps to support the body’s immune system by protecting against oxidative stress and increasing antioxidant activity. TrueBroc® is the most concentrated source of glucoraphanin from broccoli currently on the market. Brassica® Tea with TrueBroc® glucoraphanin is gourmet full leaf natural green and black tea containing 15 mg of glucoraphanin – we offer six varieties. www.TrueBroc.com

11/03/2025

🦠Gut health matters!

Meet H. pylori (Helicobacter pylori)— a common bacterium that can live in your stomach lining and is linked to ulcers, chronic inflammation and even increased risk of gastric-cancer when left unchecked.

🔬 Research over the past two decades has shown that sulforaphane can inhibit H. pylori, supporting the body’s natural defense against this common bacterium.

🥦 That’s where TrueBroc comes in. Our premium glucoraphanin/sulforaphane-rich broccoli seed extract supports your body’s natural defence systems and gut environment.

✅ What to remember: - This is not a treatment or cure for H. pylori infection or ulcers. Always consult your healthcare provider.

💡 Tip: If you’re dealing with gut discomfort, recurrent gastritis, or have concerns around H. pylori, focus also on lifestyle: diet rich in cruciferous vegetables, reducing stress, managing sleep and limiting processed food.

🔗 Want to dive deeper? Visit the link in our bio to explore the science behind TrueBroc and gut health.

CITATIONS
Fahey, J. W., Haristoy, X., Dolan, P. M., Kensler, T. W., Scholtus, I., Stephenson, K. K., Talalay, P., & Lozniewski, A. (2002). Sulforaphane inhibits extracellular, intracellular, and antibiotic-resistant strains of Helicobacter pylori and prevents benzo[a]pyrene-induced stomach tumors. Proceedings of the National Academy of Sciences, 99(11), 7610–7615. https://doi.org/10.1073/pnas.112203099

Yanaka, A., Fahey, J. W., Fukumoto, A., Nakayama, M., Inoue, S., Zhang, S., Tauchi, M., Suzuki, H., Hyodo, I., & Talalay, P. (2009). Daily intake of broccoli sprouts reduces Helicobacter pylori infection and attenuates gastritis in human subjects. Cancer Prevention Research, 2(4), 353–360. https://doi.org/10.1158/1940-6207.CAPR-08-0192

Haristoy, X., Angioi-Duprez, K., Duprez, A., & Lozniewski, A. (2003). Efficacy of sulforaphane in eradicating Helicobacter pylori in human gastric xenografts implanted in n**e mice. Antimicrobial Agents and Chemotherapy, 47(12), 3982–3984. https://doi.org/10.1128/AAC.47.12.3982-3984.2003

10/29/2025

🫁 SULFORAPHANE & LUNG CELL HEALTH

In a 2025 human clinical study with former smokers, daily sulforaphane was associated with:

📉 ~20% decrease in Ki-67 cell-proliferation markers in bronchial tissue
📈 ~65% increase in the placebo group

Ki-67 = a biomarker of cellular turnover, and a meaningful signal for respiratory cellular defense.

Why it matters:
• Lower Ki-67 in lung tissue suggests reduced abnormal cell division and improved regulation of cellular turnover
• Cellular turnover means the lungs are better able to deal with damage, stress and renewal
• Sulforaphane supports the NRF2-driven protective systems that help cells stay resilient!

Sulforaphane supports NRF2-regulated protection pathways that help cells manage oxidative stress.

🥦TrueBroc® = standardized glucoraphanin from broccoli seeds → a reliable precursor the body converts to sulforaphane.

SCIENCE FORWARD.
POWERED BY TRUEBROC®.

09/24/2025

🥦 Broccoli Extract Rich in Glucoraphanin (GR) & Sulforaphane (SF) Shows Metabolic Benefits

A new double-blind, placebo-controlled trial found that broccoli extract—naturally rich in glucoraphanin (GR) and its active compound sulforaphane (SF)—significantly lowered fasting blood glucose, improved insulin sensitivity, and reduced liver fat in adults with obesity and metabolic dysregulation.

🔬 How it works: Sulforaphane activates the NRF2 pathway, boosting the body’s own antioxidant and detox enzymes while dialing down liver glucose-production genes (PEPCK, G6Pase).

💡Takeaway:
– Add cruciferous veggies (broccoli, kale, Brussels sprouts) to your plate for natural GR/SF.
– If you’re using a glucoraphanin supplement, choose one with clinical-grade standards. Look for:
• Standardized dose of glucoraphanin proven to yield meaningful sulforaphane.
• Hot-water extraction (not harsh solvents) to preserve activity and avoid residues.
• Independent testing for purity and potency, free of unnecessary fillers or unhealthy excipients.
– TrueBroc® is an example of an ingredient that meets these criteria and is backed by peer-reviewed clinical research.

📚 References:
Dwibedi N et al., Nature Microbiology 2025, doi:10.1038/s41564-025-01932-w
Bahadoran Z et al., Diabetes Care 2012.

09/11/2025

🥦 Sulforaphane & Uterine Health: Science We’re Tracking!

➡️ Early lab studies show sulforaphane (SFN)—the broccoli-derived isothiocyanate—can influence uterine cell biology:

✨Cell-cycle arrest & apoptosis: SFN halted growth and triggered programmed cell death in human endometrial cancer cell lines.【PMC7281543】

✨Pathway modulation: It impacted AKT/mTOR and ERK signaling, key regulators of cell growth and repair.【PMC7281543】

✨Antioxidant defense: SFN activates the Nrf2 pathway, boosting detox enzymes that protect cellular DNA.【Mol Med 2024】

“Sulforaphane’s ability to activate detoxification enzymes and influence hormone-related pathways suggests a broad potential to support women’s gynecological health, though rigorous human trials remain essential.”
— Jed W. Fahey, The Impact of Sulforaphane on Sex-Specific Conditions and Hormone Balance, Applied Sciences 2025. MDPI
⚠️ Disclaimer: Findings are preclinical (cell/animal data). This is not medical advice and is not evidence of disease prevention or treatment. Always consult a healthcare provider.

08/29/2025

✨Your liver is remarkable-and the body’s primary detoxification organ. Every day it processes hormones, environmental pollutants, and metabolic waste.🗑️💪

🔬 Research shows that sulforaphane—derived from glucoraphanin in broccoli seeds—activates Phase II detoxification enzymes in the liver. These enzymes neutralize and eliminate toxins, reducing oxidative stress and supporting long-term liver health. It’s a game-changer for long term health!

🥦TrueBroc® delivers the ONLY standardized, clinically studied form of glucoraphanin, ensuring consistent sulforaphane activity and measurable benefits.

📚 Key References:
• Zhang Y, et al. Proc Natl Acad Sci USA. 1992;89(6):2399–2403.
• Egner PA, et al. Cancer Prev Res. 2011;4(3):384–395.
• Kensler TW, et al. Cancer Epidemiol Biomarkers Prev. 2012;21(12):2273–2283.

08/12/2025

👀Our eyes are under constant stress—from sunlight to blue light and environmental pollution.

Sulforaphane, released from TrueBroc®’s glucoraphanin, activates your body’s natural antioxidant systems—helping protect delicate eye cells.

✨Retina protection: Preclinical studies show that sulforaphane preserves light-sensitive cone cells in the retina—crucial for color vision—slowing age-related macular degeneration in model systems.
✨Cellular defense: In human retinal pigment epithelial cells (ARPE-19), sulforaphane combats oxidative damage and restores antioxidant enzymes like SOD and catalase.
✨Broad eye‑protection potential: A 2024 review reports that, in animal models, sulforaphane protects corneal and lens epithelial cells—and may delay retinal degeneration associated with cataracts, AMD, diabetic retinopathy, and more—by activating antioxidant pathways (e.g., Nrf2).

🥦So, why TrueBroc®?🤔
Its high‑purity glucoraphanin ensures effective sulforaphane release and reliable antioxidant activation. ✨

Why it matters:
• Supports the body’s natural defense against oxidative stress
• Helps maintain healthy cells in the retina and lens
• Protects against age-related damage from UV and blue light exposure

Give your vision the care it deserves—starting from within.
💚 TrueBroc®

📖References
1. Brassica Protection Products. Health Benefits of TrueBroc®.
https://brassica.com/science/health-benefits-of-truebroc/
2. Oklahoma Medical Research Foundation (OMRF). Certain veggies may prevent eye disorder, OMRF scientist finds. February 15, 2023.
https://omrf.org/2023/02/15/certain-veggies-may-prevent-eye-disorder-omrf-scientist-finds/
3. Chen, Y., et al. (2021). Sulforaphane protects ARPE-19 cells from oxidative damage by activating the Nrf2 pathway. Frontiers in Medicine, 8, 685032.
https://www.frontiersin.org/articles/10.3389/fmed.2021.685032/full
4. Zhang, Y., et al. (2024). Protective Effects of Sulforaphane on Ocular Diseases: Insights from Preclinical Studies. Nutrients, 16(2): 245.
https://pubmed.ncbi.nlm.nih.gov/39139965/

07/29/2025

🧠✨ Can broccoli make your brain brighter?

Sulforaphane, the powerful compound derived from glucoraphanin in broccoli seeds, supports your brain’s detox system, reduces oxidative stress, and even helps protect neurons. Emerging research links it to sharper memory, improved mood, and protection against cognitive decline.

And not just any broccoli!
TrueBroc® is clinically studied, reliably potent, and made in the USA. 🥇

🔬 “Sulforaphane has demonstrated the ability to activate the Nrf2 pathway, which protects against neurodegenerative diseases and inflammation in the brain.”
— Zhang et al., Frontiers in Aging Neuroscience, 2020

💡 “SF shows promise as a cognitive enhancer and neuroprotective agent due to its antioxidant and anti-inflammatory properties.”
— Tarozzi et al., Oxidative Medicine and Cellular Longevity, 2013

📍Formulate with confidence. Think TrueBroc®.
www.truebroc.com

07/22/2025

🥦BROCCOLI x Vogue🤩

Broccoli isn’t a side dish — it’s a hormonal health hero!

Backed by science, sulforaphane-rich broccoli (and its potent seeds and sprouts) supports detox, estrogen balance, and gut harmony.

📖 As featured in Vogue → [https://www.vogue.com/article/this-veg-helps-regulate-hormonal-health]

06/27/2025

Here we go…👀

💪If you’re taking supplements for sulforaphane—the antioxidant compound known for its detoxification, inflammation, and cellular protection benefits—you’ll want to know how your product is sourced.

🥦Broccoli Seeds
• Rich in glucoraphanin, the sulforaphane precursor
• Stable when extracted properly
• Can be standardized for consistent dosing
→ Often the best choice for supplement form when paired with myrosinase or designed for gut activation.

🧊 Freeze-Dried Sprouts
Marketed as a “whole food” option—but here’s the catch:
– Myrosinase often degrades in freeze-drying
– Glucoraphanin content can vary wildly
– Shelf stability is uncertain
– No standardization = unpredictable sulforaphane yield

➡️ The Bottom Line:
If you want reliable, bioavailable sulforaphane from your supplement:

✅ Choose products with standardized glucoraphanin
✅ Bonus if they include active myrosinase or proven gut-conversion support
✅ Skip the freeze-dried hype unless there’s real data

🎉Your broccoli supplement should come with science.
Not just sprouts and good intentions.

06/19/2025

🥦Can broccoli protect your skin from sun damage?🌞

Yes—specifically sulforaphane, the powerful compound found in broccoli sprouts, has been shown to reduce UV-induced erythema (redness from sun exposure).

🥦 What is sulforaphane?
A natural compound derived from glucoraphanin, found in cruciferous vegetables—especially broccoli sprouts. It activates Nrf2, a master regulator of antioxidant and detoxification pathways in the body.

🛡️ How does it help with erythema?

Human studies show that topical and oral sulforaphane can significantly reduce skin redness caused by UV radiation—not by blocking UV rays like sunscreen, but by enhancing the skin’s own protective response.

📊 In a randomized clinical trial, sulforaphane extract applied topically reduced UV-induced erythema by up to 38%. Oral supplementation also showed photoprotective effects.

• Talalay et al., 2007: Sulforaphane-rich broccoli sprout extract reduced erythema in healthy volunteers.
• Dinkova-Kostova & Talalay, 2008: Describes sulforaphane’s role in activating Nrf2 and protecting against oxidative skin injury.
• Clarke et al., 2008: Demonstrated that sulforaphane increases cellular defense mechanisms against UV damage.

🤔 Think of it as inner SPF support—not a replacement for sunscreen, but a smart addition to your skin defense strategy.

06/10/2025

👀 Did you know your body has a built-in defense system against everyday stressors—like pollution, poor diet, and even aging?

💪 It’s called NRF2, and when activated, it tells your cells to crank up their own antioxidant and detox enzymes. Think of it as your body’s internal “clean-up power”—clearing out the reality of oxidative stress and keeping unhealthy inflammation in check.

Here’s the exciting part:

🥦 TRUEBROC® is a science-backed broccoli extract of glucoraphanin, the natural compound that unlocks NRF2’s power—safely and sustainably.

✅ Clinically studied
✅ Long-lasting antioxidant protection
✅ Supports liver detox, cellular health, and aging defenses

TRUEBROC® is trusted by leading nutritional supplement brands and health practitioners across the globe!

06/05/2025

✨ Science meets skin health ✨
Brand new clinical research from Johns Hopkins confirms what we’ve long believed: food-based antioxidants can protect your skin—from the inside out.

In this first-of-its-kind human study, oral glucoraphanin (from broccoli) and curcumin (from turmeric) significantly boosted cytoprotective gene expression in human skin. Researchers observed a 3.6-fold increase in NQO1—your skin’s natural defense enzyme—and a measurable reduction in inflammatory markers.

The best part? This happened in just 7 days.

🥦Glucoraphanin (TrueBroc®)
🫚Curcumin (Meriva®)
🧬 Studied at Johns Hopkins
🧑‍🔬 Published May 29, 2025 in Metabolites

Title: Oral Glucoraphanin and Curcumin Supplements Modulate Key Cytoprotective Enzymes in the Skin of Healthy Human Subjects: A Randomized Trial

🔗 https://doi.org/10.3390/metabo15060360

Authors: Anna L. Chien, Jed W. Fahey, et al.

Skin health starts deeper than you think!🥦👍🏽

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