Align Counseling & Wellness

01/04/2021

Happy 1st Monday of 2021! It’s never too late...to heal, to change, to become, to get it right, to make it right, to learn something new... You can do all the things. And there are so many people who want to help.

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12/01/2020

It’s the final chapter of this year. Whatever you may or may not be celebrating this month, we can all celebrate surviving a year that has been challenging for most. May you find moments of warmth and hope in the reflection of the shorter, winter days ahead.

11/01/2020

Hello November. Chapter 11/12.

10/21/2020

Many things have moved online this year, mental health is no exception. Curious to know more about how we use “telemental” health to serve clients at Align Counseling & Wellness? This video may help!

Telehealth can help make mental health services easier and more convenient to access and provide through the use of technology, especially during the COVID-1...

08/20/2020

Happy to announce we are now in network with Tricare and Cigna for telehealth!

06/01/2020

Ready or not a new month is upon us. If you’re having a hard time (like many) seeing the joy in things right now, maybe we can try to create some of our own. The world could use a shift right now, that’s for sure.

05/25/2020

Honoring those who gave their lives in service.

05/24/2020

A great visual relaxation resource if you’re winding down tonight.

https://virtualcalmingroom.net/visual-relaxation