Fitness Forum Physical Therapy

Fitness Forum Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Forum Physical Therapy, Medical Service, 2448 Holly Avenue, Ste 200, Annapolis, MD.

TWO LOCATIONS:
2448 Holly Ave, Ste. 200
Annapolis
Schedule: 410-295-4941

1915 Main Street
Chester
Schedule: 443-909-5882
www.fitnessforumMD.com

Fitness Forum PT PLUS - In-home Physical Therapy
Schedule: 410-295-4941
Fax: 443-909-5910

March is Lymphedema Awareness Month. This month we recognize and support the millions who are facing this incurable ill...
03/10/2026

March is Lymphedema Awareness Month. This month we recognize and support the millions who are facing this incurable illness. We are proud to have more lymphedema therapists than other PT practices. Our goal is to reduce swelling from lymphedema; provide education on the causes of lymphedema, which include cancer treatments, hereditary factors, and other health issues; and provide resources, including compression sleeves, for our patients. Schedule your free consultation on our website or by calling 844-547-7432.

Happy International Women's Day! When women rise, we all rise.
03/08/2026

Happy International Women's Day! When women rise, we all rise.

Tomorrow is International Women's Day - we celebrate women every day because we have two of the best! Cara Konlian, MSPT...
03/07/2026

Tomorrow is International Women's Day - we celebrate women every day because we have two of the best! Cara Konlian, MSPT, and Jen O'Neill, PT, are incredible owners and leaders for Aquacare and Fitness Forum teams. They lead with strength, compassion, grace, and intelligence...and we are lucky to work with them every day!

In 5 days, we hope you join us in celebrating International Women's Day
03/03/2026

In 5 days, we hope you join us in celebrating International Women's Day

03/03/2026

March is Lymphedema Awareness Month. This month we recognize and support the millions who are facing this incurable illness. We are proud to have more lymphedema therapists than other PT practices. Our goal is to reduce swelling from lymphedema; provide education on the causes of lymphedema, which include cancer treatments, hereditary factors, and other health issues; and provide resources, including compression sleeves, for our patients. Schedule your free consultation on our website or by calling 844-547-7432.

Welcome Rebecca Thompson, PTA, to our Annapolis team!Rebecca is skilled at helping patients return to prior levels of fu...
02/27/2026

Welcome Rebecca Thompson, PTA, to our Annapolis team!

Rebecca is skilled at helping patients return to prior levels of function in all age ranges from two years old to 98 years old. She is experienced with various manual treatments, cupping, Graston technique, and has various strength training certificates. Rebecca's passion is in post-operative and orthopedic care. She loves to educated her patients, and make sure they have the tools they require to continue to care for their diagnosis beyond physical therapy. Rebecca has taken many specialized manual treatment and exercise theory courses through Great Lakes Seminars. She is excited to help patients reach their goals.

02/25/2026

We are open! Come see us ❤️

Our Annapolis team has the Olympic spirit!
02/23/2026

Our Annapolis team has the Olympic spirit!

Our team builds personalized plans for patients who are recovering from heart-related incidents or living with cardiovas...
02/22/2026

Our team builds personalized plans for patients who are recovering from heart-related incidents or living with cardiovascular considerations—always in coordination with physician guidance and any cardiac rehab recommendations.

Aquatic therapy: a gentle place to restart (and rebuild)
Why water helps:
*Buoyancy reduces stress on joints and supports the body, making movement feel easier.
*Water immersion creates hydrostatic pressure, which can influence circulation and venous return and change how the cardiovascular system responds during exercise.
*For many people, water workouts feel joint-friendly while still supporting cardiovascular conditioning.

Aquatic therapy is not “the easy way out.” Done correctly, it’s a smart way to rebuild endurance, mobility, and strength—especially early on or when orthopedic pain is also part of the picture.

02/21/2026

Looking for your next adventure? Join the team that feels more like family. We are hiring for orthopedic physical therapists (full- and part-time) in Delaware & Maryland. Come build your career with us!
We're hiring therapists who want more than just a job -- Join our team and enjoy:
✓ Professional Growth: 4 Residency/Certification Programs with NO reduction in pay or hours
✓ Dedicated Mentorship: Comprehensive support for new therapists
✓ Weekly Pay + 6 Paid Holidays
✓ Complete Benefits Package: Affordable health insurance, $0 copay telehealth, vision/dental
✓ 401(k) with 4% Match
Apply today and discover why our team members call us more than a workplace—we're family!

FAQs: What if I had a stroke—does PT help my heart too?After stroke, appropriate physical activity and exercise can supp...
02/20/2026

FAQs: What if I had a stroke—does PT help my heart too?
After stroke, appropriate physical activity and exercise can support cardiovascular fitness and function, in addition to walking and balance.

Why would aquatic therapy be recommended?
Water can reduce joint stress while still allowing meaningful exercise. Immersion also changes cardiovascular responses through hydrostatic pressure effects.

Address

2448 Holly Avenue, Ste 200
Annapolis, MD
21401

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

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