10/31/2025
Celebrating Community & Consistency in the Club THIS November! ๐ช
๐๐ข๐๐ก ๐จ๐ฆ for our Upcoming Workshops & Events! โฌ๏ธ
๐ฌ ๐๐ฟ๐ถ๐ฒ๐ป๐ฑ๐๐ด๐ถ๐๐ถ๐ป๐ด ๐๐ถ๐๐ป๐ฒ๐๐ | ALL NOVEMBER LONG
Bring friends FREE all month. Invite a new guest each week! Bring 3+ friends for a chance to WIN a $150 Visa Gift Card! ๐๐๐ง ๐ฆ๐ง๐๐ฅ๐ง๐๐: https://loom.ly/lJixwr4
๐ง ๐๐ฒ๐ฎ๐ป-๐ป-๐๐ถ๐ด๐ต๐ ๐ฑ-๐๐ฎ๐ ๐๐บ๐บ๐ฒ๐ฟ๐๐ถ๐ผ๐ป | Nov 3-7 | Mon-Fri | 6:00-7:30am
Support, stretch, breathe, and eat wellโyour mini dive into longevity starts here. Led by Pam Blum! ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ: https://loom.ly/BoS3uIM
๐๏ธ ๐๐๐๐ ๐๐ฎ๐น๐น ๐ฎ๐ฌ๐ฎ๐ฑ | Nov 3-23 | Mon-Fri @ 6:00am & Sat @ 7:00am
Join Nathalie for 45-min Strength & Barre-inspired Cardio Booty classes during the week, and a 90-min full-body session on Saturdays! ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ: https://loom.ly/BoS3uIM
๐ดโโ๏ธ ๐๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ฎ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ฅ๐ถ๐ฑ๐ฒ | Sunday, November 9 | 1:00-5:00pm
Lead unforgettable theme rides with the Spinningยฎ program and make every class a rider favorite. ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ: https://loom.ly/0aymZao
๐ฃโโ๏ธ ๐ฅ๐ผ๐๐ถ๐ป๐ด ๐๐น๐ถ๐ป๐ถ๐ฐ | Friday, November 14 | 10:00-11:15am
Todd will cover proper stroke technique, power production, changing intensity, understanding the display and will include a 20-30 minute workout! ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ: https://loom.ly/BoS3uIM
๐ ๐๐ฒ๐๐๐น๐ฒ๐ฏ๐ฒ๐น๐น ๐๐ผ๐๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป๐ | Saturday, November 15 | 11:00am-12:00pm
Join Jarret to learn the basics of kettlebell training! This session covers grips, technique, and safety while helping you gain confidence with the key movements. ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ: https://loom.ly/BoS3uIM
๐ ๐ง๐ต๐ฎ๐ป๐ธ๐๐ด๐ถ๐๐ถ๐ป๐ด & ๐๐น๐ฎ๐ฐ๐ธ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐๐ผ๐๐ฟ๐
Thursday, November 27 | 7:00am-12:00pm
Friday, November 28 | 7:00am-2:00pm
Kids Club Hours | 8:30-11:00am
โก๏ธ SPECIAL Pre-feast Power Group Fitness Schedule! Registration OPENS Thursday, November 20.