Vidrine Integrative Physical Therapy

12/11/2025

Use your HSA/FSA by end of the year to get rid of those knots in your shoulders, that nagging low back or neck pain! Certified in dry needling, craniosacral therapy, and myofascial release. Not your usual physical therapy clinic! I do not pass you off the techs. All appointments are private, one-on-one, and no referral is required. Call or text now to book your appointment! 443-695-8371

12/10/2025

🌿 INTRODUCING: The Revive Reset Session 🌿
Now available at Vidrine Integrative Physical Therapy!

Feeling stuck, stiff, or just not quite yourself? You need a reset! Want to be able to lift the kids or grandkids? Reach in refrigerator without pain? Play pickleball? Walk down the street or climb stairs? Whatever the goal, therapy will help.
No referral required!
This one-hour intensive treatment is designed to reset your body AND nervous system — fast.

✨ It’s not a massage.
It’s a powerful fusion of:
🔸 Myofascial release
🔸 Deep tissue bodywork
🔸 Nervous system regulation
🔸 Dry Needling (as needed)
🔸 Muscular re-education & reset

Perfect for:
✅ Lingering pain or injuries
✅ Stress or nervous system overload
✅ Full-body stiffness
✅ Athletic recovery + performance
✅ Emotional or physical trauma stored in the body

💡 If your body feels tense, off balance, or disconnected — this was made for you.

Let’s help you feel like you again. 😀

📍 801 Compass Way, Suite 208 (Inside Massage Rx)
📞 (443) 695-8371
🌐 vidrinept.com
📅 Booking now!

11/14/2025

🌿 INTRODUCING: The Revive Reset Session 🌿
Now available at Vidrine Integrative Physical Therapy!

Feeling stuck, stiff, or just not quite yourself? You need a reset! Want to be able to lift the kids or grandkids? Reach in refrigerator without pain? Play pickleball? Walk down the street or climb stairs? Whatever the goal, therapy will help.
No referral required!
This one-hour intensive treatment is designed to reset your body AND nervous system — fast.

✨ It’s not a massage.
It’s a powerful fusion of:
🔸 Myofascial release
🔸 Deep tissue bodywork
🔸 Nervous system regulation
🔸 Dry Needling (as needed)
🔸 Muscular re-education & reset

Perfect for:
✅ Lingering pain or injuries
✅ Stress or nervous system overload
✅ Full-body stiffness
✅ Athletic recovery + performance
✅ Emotional or physical trauma stored in the body

💡 If your body feels tense, off balance, or disconnected — this was made for you.

Let’s help you feel like you again. 😀

📍 801 Compass Way, Suite 208 (Inside Massage Rx)
📞 (443) 695-8371
🌐 vidrinept.com
📅 Booking now!

11/12/2025

Most women are told to “just do Kegels”. But the real cause of pelvic floor dysfunction is more than just weak muscles. Tight, overworked, or imbalanced muscles can also cause leaks, urgency, and prolapse.

At Vidrine Integrative Physical Therapy you are evaluated from head to toe to assess the root cause of why you are having your pelvic floor issues and then we work with you to change it!

Call for your free phone consultation or to schedule your visit, (443)695-8371
www.vidrinept.com

11/02/2025

To schedule your appointment click link in comments!😀

10/25/2025

Just say no—to ongoing pain!
Ready to finally feel better? 🤷‍♀️✨

🍃 Healing from neck, back, or shoulder pain isn’t always as simple as “massage it out” or “just stretch.” Your body is made up of many interconnected systems—not just muscles and joints.

At Vidrine Integrative Physical Therapy, I take a whole-body approach to healing—addressing the systems that work together to help you move and feel your best:

💨 Respiratory system: I assess your rib mobility to ensure your shoulders and spine can move properly.
🧠 Autonomic nervous system: Your balance between “fight-or-flight” and “rest-and-repair” directly affects healing. Calming this system can make a huge difference in recovery.
🌿 Fascial system: Fascia is a fibroelastic suit that surrounds every muscle fiber, nerve, artery, vein, and even continues into your bones. When it becomes restricted, you may feel pain in a completely different area—because it’s all connected.
💫 Cranial system: The bones that make up your skull can also become restricted and limit neck or overall body motion. I use craniosacral therapy to gently balance this system and restore fluid movement throughout your body.

You are so much more than a sore shoulder or tight back. Every system works together, and finding the root cause—not just treating the symptom—is the key to lasting relief.

✨ Let’s uncover what your body is trying to tell you and get you back to feeling your best.
📞 Call or text 443-695-8371
🌐 vidrinept.com

10/21/2025

Book now! (443)695-8371

10/15/2025

Most women are told to “just do Kegels”. But the real cause of pelvic floor dysfunction is more than just weak muscles. Tight, overworked, or imbalanced muscles can also cause leaks, urgency, and prolapse.

At Vidrine Integrative Physical Therapy you are evaluated from head to toe to assess the root cause of why you are having your pelvic floor issues and then we work with you to change it!

Call for your free phone consultation or to schedule your visit, (443)695-8371

10/10/2025

10/09/2025

I treat and improve your whole system, not just one painful area which is what we are limited to with insurance. I require fewer visits for lasting results!www.vidrinept.com
443-695-8371

09/27/2025

Feel better with myofascial release! It is a gentle touch that releases areas that are stuck, restricted. Light touch allows areas that are restricted to release/let go. This means your range of motion improves and eases stiffness and lessens pain.

09/01/2025

Hi moms! I am Leigh Ann Vidrine, PT and I have over 30 years experience as a PT. I treat all types of pain, not just sciatica, back, neck, joint pain, but also pelvic floor. Contrary to what you may have been told…sex should NOT be painful.

For a consultation call or text me at (443)695-8371, email at vidrineipt@gmail.com, or schedule your therapy at www.vidrinept.com