Lee Wellness

02/02/2026

Did you know that Lee Wellness is located inside of a med spa??

You can literally walk into my office for a wellness scan + plan, then get your ends trimmed AND get a facial on the same day!🧖‍♀️💇🏾‍♀️

Come see us!

It’s a beautiful Monday morning here at🌿✨Mindful Medical Spa✨🌿!

Your local one-stop shop for all things beauty, health, and wellness—we’re here to help you feel well from the inside out.🖤

We are open 7 days a week🤩

Come connect with us—we’d love to have you! Find us in Anniston, right next to Lenlock Walmart. 🌸

View our full service list here: https://linktr.ee/mindfulmedicalspa

01/19/2026

Come join us at BNI Bold - Oxford, Alabama this Thursday!

I will be demonstrating
how Raindrop Therapy supports the nervous system, detox pathways, and immune balance—especially for people dealing with chronic inflammation or autoimmune conditions! Let me know if you want an invite!

Come join Bold BNI this Thursday for our weekly meeting!

Date: Thursday, January 22, 2026
Time: 7:30 am
Location: Hubbard's Off Main
16 Choccolocco Street, Oxford

Reach out to a current Bold BNI member or go to our website at northern.bnialabama.com/al-northern-bold/en-US/index to register as a visitor!

01/06/2026

What are your wellness goals for 2026??💚

12/24/2025

From our hearts to yours—Merry Christmas from Lee Wellness 🎄

May the lovd of Christ bring rest, renewal, and wellness for your mind, body, and spirit.

Thank you Mike Schneider Photography for these Christmas photos!

12/11/2025

Still searching for a meaningful Christmas gift? 🎁

Treat yourself—or someone you love—to a Lee Wellness experience:

✨ Raindrop Massage Technique session
✨ Foundations of Wellness Journey w/ biometric scan

Gift cards available now!

Purchase HERE >>> https://www.dranitalee.com/services

BTW….Huge shoutout to Laura Mizzell at Mizzell Marketing for my custom hats 🧢!!

They are PERFECT!!!!🤩

11/19/2025

Quick story: A couple years ago I learned that a lot of conventional perfumes are packed with synthetic fragrance chemicals that can disrupt your hormones over time. 😬
So I started paying attention… and realized every time I wore perfume, not only did I get headaches and breathing issues, but my cycle, mood, and energy felt off.
When I finally ditched my old perfumes and switched to clean, non-toxic fragrances, it was like my body could breathe again — and my hormones thanked me for it.

And Wyld Notes has been the only fragrance line I can wear in 30+ years without allergies, asthma, or headaches kicking up. 🙌
Plus… they LAST and I get compliments everywhere I go!

✔️ Gender neutral (ladies AND guys!)
✔️ Clean ingredients
✔️ Long-lasting
✔️ No breathing issues or headache triggers

If you’ve been wanting to try them, now’s the moment — the Black Friday deals are SO good and perfect for Christmas gifting 🎁

✨ Discovery Set
All 5 original scents + a $20 credit toward a full-size bottle.

✨ New Fragrances:
Black Book + White Lie — stunning, clean, and on sale!

✨ His & Hers Bundle:
Save $40

✨ Free Shipping on orders $150+

See the comments for my link!

11/19/2025

Quick story: A couple years ago I learned that a lot of conventional perfumes are packed with synthetic fragrance chemicals that can disrupt your hormones over time.
😬
So I started paying attention… and realized every time I wore perfume, not only did I get headaches and breathing issues, but my cycle, mood, and energy felt off.

When I finally ditched my old perfumes and switched to clean, non-toxic fragrances, it was like my body could breathe again — and my hormones thanked me for it.

And Wyld Notes has been the only fragrance line I can wear in without headaches kicking up. 🙌

Plus… they LAST and I get compliments everywhere I go!

✔️ Gender neutral (ladies AND guys!)
✔️ Clean ingredients
✔️ Long-lasting
✔️ No breathing issues or headache triggers

If you’ve been wanting to try them, now’s the moment — the Black Friday deals are SO good and perfect for Christmas gifting 🎁

✨ Discovery Set
All 5 original scents + a $20 credit toward a full-size bottle.

✨ New Fragrances:
Black Book + White Lie — stunning, clean, and on sale!

✨ His & Hers Bundle:
Save $40

✨ Free Shipping on orders $150+

Here’s your link to order:
https://wyldnotes.com/?ref=AnitaLee1

📸: The cottonwood trees in New Mexico

11/14/2025

Hey friends! Our November community night is cancelled! We are gearing up for the Young Living Black Friday Sale, Nov 17-21 ! 🎉🎉 See comment section to get updates!!

11/05/2025

🌿 A Glimpse into the Life of a Holistic Wellness Coach & PT 🌿

Every day looks different — but the goal is always the same: helping families and individuals feel their best, naturally 💚

⸻

🌞 Morning Clients:

👩‍🍼 New Mom with a Clogged Milk Duct
• Warm epsom salt compresses
• Medical grade essential oils applied directly on tender area
• Dangle feeding for improved drainage
• Colloidal silver to support immune function
• Focus: consistency and natural immune support

👩‍👧‍👦 Mom of 3 — All Kids Have a Stomach Bug
• Colloidal silver throughout the day
• Apply DiGize (with carrier oil) to belly + bottoms of feet
• Encourage hydration with Celtic salt
• Stick with bland, gentle foods
• Use Thieves Household Cleaner to disinfect and stop spread
• Address possible mold issues in the home to reduce reinfection

⸻

🌸 Afternoon Clients:

👶 Mom Concerned Her 3-Year-Old Keeps “Catching Everything”
• Make a roller bottle with Thieves + carrier oil
• Apply to spine and bottoms of feet each morning
• Use a diffuser at night to keep the air clean and moist
• Stock the wellness cabinet with gut-supporting tools:
• Digestive enzymes
• Probiotics
• Immune-supportive essential oils

💻 Service Worker with Low Back Pain from Desk Work
• Manual stretching and dry needling on tight muscles (instant relief!)
• Performed a leg pull and addressed leg length difference
• Encouraged low back and core stability exercises that don’t increase pain

⸻

Every story is unique. Every win matters. Healing happens when we care for the whole person — body, mind, and their environment 🌱

10/28/2025

WHAT CAN DRY NEEDLING HELP WITH?

Dry Needling isn’t just for athletes — it’s for anyone tired of living with muscle or nerve pain.

At Lee Wellness, we use this technique to address:
🔥 Shin splints
🔥 Knee and hip pain
🔥 Tendonitis
🔥 Nerve pain and sciatica
🔥 Migraines and tension headaches
🔥 Neck and shoulder pain — and more!

By targeting the root cause of muscle dysfunction, not just the symptoms, Dry Needling helps your body heal from the inside out.

📅 Try it for yourself at the Mindful Fall Market!

📅 Saturday, Nov 1
💰 $30 per session
🕙 10:00 AM – 2:00 PM
🚶‍♀️ Walk-ins welcome!

10/24/2025

Exciting News! Lee Wellness Now Offers Dry Needling!

We’re expanding our services at Lee Wellness — now offering Dry Needling Therapy!

Dry Needling is a safe, effective technique used to release muscle tension, decrease pain, and improve mobility. Tiny, sterile needles are inserted into trigger points (tight knots in your muscles) to help your body reset and heal naturally.

💆‍♀️ Perfect for:
• Chronic pain
• Muscle tightness
• Sports injuries
• Headaches

✨ Special Launch Event:
Join us at the Mindful Medical Spa Mindful Fall Market
(10:00 am- 1:00pm)
- for $30 Dry Needling sessions!

Stop by, experience the power of this therapy, and see how quickly your body responds.

10/07/2025

October 19
At Mindful Medical Spa 💙

https://www.eventbrite.com/e/1758809910789?aff=oddtdtcreator


$22 to reserve your seat