Moonstone Healing Studio

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Hi beautiful community! It’s been so long, I have been taking a break from certain social media outlets! I’m so excited ...
01/14/2024

Hi beautiful community! It’s been so long, I have been taking a break from certain social media outlets! I’m so excited to be back & share some important updates along with the new website & offerings! Please reach out if you have any questions & check out this newly downloaded online group journey below!

Click link to register or visit “Element” on the website!

✨Soul led self care✨

“In my”

🌿ELEMENT🌿 | 4 Week Online Ceremonial Journey

Meeting, connecting, relating & empowering ✨YOUR✨ self care, self love through Yin Yoga, Qi Gong, Energy Healing + Meditation.

Begins February 2nd @ 7 pm est.

✨We will meet through Zoom every Friday & Tuesday, recordings of each session will be emailed after if you are not able to make the Live✨

This is accessible for all, beginners to the masters & will definitely 💯 be supporting your body-mind & spirit for soul connection & expansion.
If you have been feeling like you need more community, body-mind centering, energetic grounding & vibrational alchemy then this is for you 🫶🏼

All of the classes are led with love, encoded with light & transmitted with compassion💓🙏

I hope to see you, click the link in bio. 🥰

-Marisa✨

https://www.marisasagecoaching.com/78a89e4e-a957-483c-8578-1b48350c344c

07/10/2022

3 ways to ground your body and to practice self regulation during moments of reactivity, triggers & emotional/energetic sensitivity:

1. Notice where your feet are, your toes/soles/heels

2. Bring awareness to your breath, hold it in at the next inhale of 3, then exhale for 4 let it go

3. Place a hand on your heart, notice the sensations, texture & temperature, is there a color…

Repeat I am here now. 3 x’s

Let me know how it goes in the comments!

And also if you would like to join my next 4 week group online class for 🌞Somatic self regulation & emotional release! This is where you learn how to support the body/mind and nervous system through a Polyvagal lens and Attunement practices🙏

Class begins JULY 20th at 7 pm. Est.

Please email me at marisasagehealing@gmail.com to reserve your spot.

Self Investment is $100.00 for (4) 60 min classes.

This is the post that I made 3 years ago almost and it is a very potent message for the work that “I do” :Often, I hear ...
07/02/2022

This is the post that I made 3 years ago almost and it is a very potent message for the work that “I do” :

Often, I hear “I don’t know,” or “I think” when I ask the question how are you feeling?

This is where traditional “talk” therapy & somatic (in the body) “therapy” flows, moves & journeys through healing differently...

Somatic therapy is a bottom up approach rather than top down, meaning...
rather than working with the mind, thoughts & stories being told & possibly relived each time the feelings that have always been there from those traumatic experiences or unexpressed & repressed emotions are gently being guided with accepting the presence of them, & allowing the sensations to come through for them so that we can then maybe, meet at a “crossroad” & allow those experiences or conditionings to take another direction through your system to complete its course.

Aka, nervous system & energetic body work or energy points (chi).

This is where modalities that work on moving the stuck or stagnant energy through the system allow the body to finally have an outlet free to flow in & out of.💫🤲🏻

The reAson I got so technical right there is this...

It can be so very triggering & painful when we can’t explain or do not understand why we feel the way we do, or why we have felt stuck for so long, I think the most triggering has to even be just sitting with a lot of pain & aches throughout the body with no idea of “why,” & maybe even why your present experiences & relationships haven’t been what you needed but you’ve stayed...feeling safe in the familiarity & comfortable enough to just make it through another day.

My passion & the whole reason I started on this path,

Is so the next time someone asks you how are you feeling, you may be able to create space in that moment, invite self reflection, internal wisdom, awareness with compassion, maybe even a “hand” gesture of kindness placed over a part of yourself that holds a voice while having a more gentle approach towards self discovery 💓🙌🏻

✨I do not own the rights for this picture & would love to tag the artist if anyone knows please shout out✨

06/30/2022

Relevant for anyone not only empaths or highly sensitives.

This is also for anyone who has a dysregulated nervous system and aims to people please because it just feels safer & allows you to be “there” because it’s better than being in a 📦

Okkkkk🤣

This is also for the ones still walking around with wounds of from their self, their wants and their innate power 🫶🏼

Truthfully, it does get easier the more we practice owning & taking responsibility for our energy.

Yes, 👀 I see you the one who is doing the energy work and a healer and not bubbling or protecting your precious field.🌈
Lemme tell you, your DNA 🧬 ARE counting on you🙏

I see domino effect 🧿 all the rest will fall that isn’t needed🙌🏻

In the 1:1 intuitive & psychic mentorship I offer, we get into the nitty gritty of all the cosmic & quantum embodiment, energetic boundary setting & how you can support your here on this planet.

🌞🤍Bonus offer right now is for you to receive a 2 hr. Violet & Lavender Flame Reiki Attunement along w/this 7 week 7 Soul indulging 7 heart centered intentional mentorship💛🤍

Body consciousness Talk Therapy🌈🙏Is you as the artist. 🎨 What color or landscape are you painting with your self talk, w...
06/29/2022

Body consciousness Talk Therapy🌈🙏

Is you as the artist. 🎨

What color or landscape are you painting with your self talk, words and thoughts?

The body is animalistic & childlike & will respond to every cellular intake of information you give it.
Whether unconsciously or conscious of it.

This is how we can heal & connect with the inner child so easily through the body.

This is how we can heal & connect with the ground & nature so easily through the body.

And this is how we can heal & connect with the heart that is always there for us to remind us of how strong and powerful our life force energy is & the current of our electrical-chemical & 🧬 DNA.

Also not to mention the built in essence of unconditional love, compassion & unity.🙏

I have openings for body talk therapy aka intuitive somatic healing.

These sessions are introduced as a bottom up instead of a top down approach to healing trauma or emotions within the body-mind-heart.

Email me at marisasagehealing@gmail.com for more info

Address

Annville, PA
17003

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17177199640

Website

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