Synergy Health

03/06/2026

After a week of rain and grey skies…
this weekend finally looks like spring.

Which means a lot of people will be outside again.

Walking the trails.
Hitting the golf course.
Getting back into things after winter.

Just a friendly reminder — the first nice weekend of spring is when people tend to realize what didn’t fully heal over the winter.

An ankle that still feels unstable.
A shoulder that tightens up.
A back that reminds you it’s been a while.

Enjoy the sunshine this weekend.

Spring is waking up.

03/06/2026

If you have chronic knee pain and are concerned about the idea of surgical intervention, you may have an alternative. At Synergy Health, Dr. Timothy J. Brennan may be able to offer shockwave therapy in Annville, PA, to relieve pain and encourage rehabilitation without the need for surgery. Learn if this treatment may be right for you.

Learn More: https://synergyhc.chiroplanet.net/blog/posts/what-is-shockwave-Physical Therapy Institute - Elizabethtown

03/03/2026

March marks a shift from reset to momentum at Synergy Health. This month, we delve into enhancing brain function, addressing unresolved injuries, and foundational health support. Our Neuro Therapy program has shown remarkable success in improving clarity and focus, but act now—pricing increases after March. Additionally, we offer advanced therapies like Shockwave Therapy and MLS Laser Therapy for effective healing without medications. Don’t miss our Spring Allergy Support deal and other supplement offers.

Email from Synergy Health New offers to help you feel your best this season! From Reset to Momentum In January and February we focused on resetting and honoring your health. March is different. Spring

03/02/2026

Availabilities for tomorrow morning are opening up due to chance of snow...

Last chance to see Dr. Brennan for a tune up before he leaves for vacation!!!

03/02/2026

Office Hours change for the first 2 weeks of March!

02/27/2026

Love what moves you!

How much longer are you going to work around it?

After Baxter nerve and tarsal tunnel surgery, this patient still felt unstable — even after PT and a home exercise program.

“I didn’t realize how much arthritis pain I had on the top of my foot when walking. Going up stairs felt unstable.”

After starting Shockwave Therapy:

“My ankle feels about 90% improved. I can go up several flights of stairs without feeling unstable. I have more range of motion and more pep in my step.”

She also said:

“I wish I would’ve started this first.”

If you’ve had surgery, PT, injections, or months of rest — and something still isn’t where you want it to be…

Doing the same thing again won’t change it.

Spring activity is coming.

Fix it before you’re forced to slow down.

Claim your Shockwave Discovery Session — 50% Off
Includes exam + first treatment.

Call to schedule or speak with Dr. Brennan at your next visit.

02/23/2026

For years this patient was told their knee was “bone-on-bone.”

After completing our 10-week Knee Shockwave Protocol (1 session per week), they reported an 80% improvement in pain and daily function.

These images show visible changes in the bone structure that accompany the patient's subjective results.

Our protocol focuses on stimulating the subchondral bone and improving the joint environment — helping the body restore strength and stability in degenerative joints.

The goal isn’t masking pain.
It’s restoring function.

Many patients come to us wanting to avoid:
• Surgery
• Injections
• Long-term medications
• Decreasing mobility

If you’ve been told arthritis is “just something you live with,” it may be time to explore another option.

We offer a Shockwave Discovery Session with Dr. Brennan where we evaluate your joint, determine if you’re a candidate, and you can begin treatment the same day if appropriate.

Learn more or schedule:
www.synergyhc.net

(717) 867-4000

02/20/2026

Love What Moves You

Not everyone needs the same kind of support.

Some joints need rebuilding.
Others need calming.

Everyday Joint Support Bundle

Best for long-term joint health and prevention
Supports cartilage, connective tissue, and mobility over time

Anti-Inflammatory Support Bundle

Best for flare-ups, stiffness, and slow recovery
Helps regulate inflammation and improve comfort

One strengthens the foundation.
One settles irritation.

Many patients benefit from one — some from both.

If you’re unsure which fits your goals, ask us at your next visit and we’ll guide you.

02/18/2026

Spring is closer than you think! Time to show your body some love!

We have a great opportunity for you right now to take action. Get an exam plus your first shockwave therapy 50% off normal price.

Reduce Pain, Improve Functionality and enjoy feeling your best when the warmer weather arrives!

02/16/2026

Love What Moves You

You take care of a lot of things every day.

Your family.
Your work.
Your responsibilities.

But many people quietly live around problems in their own body.

The shoulder that never fully healed.
The old sports injury you just “manage.”
The work strain you learned to tolerate.
The ache you’ve adapted your routine around.

Self-care isn’t just relaxing — sometimes it means finally addressing what you’ve been putting off.

At Synergy Health, care goes beyond regular adjustments.
We look at movement, tissue health, and recovery — helping you return to the activities you’ve been avoiding.

If something has been lingering, mention it at your next visit.
There may be more we can do than you think.

Show your body some appreciation this month.

Don’t wait for pain to decide when you slow down.

Love what moves you.

02/13/2026

Love What Moves You

Some people come in because something suddenly hurts.

Others come in because they don’t want it to get there again.

Inflammation plays a role in both.

• A flare-up after activity
• Lingering joint stiffness
• Slower recovery than expected
• Chronic aches that never fully settle

We address tissue and movement from the outside with chiropractic care and Shockwave Therapy —
and support recovery from the inside.

Anti-Inflammatory Support Bundle

Designed for:
✔ Active flare-ups
✔ Chronic irritation
✔ Long-term joint support

Turiva® — Helps regulate inflammatory signaling and support joint comfort
OrthoMega Omega-3 — Promotes healthy inflammatory balance system-wide
CollaGEN — Provides building blocks for cartilage, tendons, ligaments, and fascia

Together they help:
• Calm irritation during flare-ups
• Improve recovery after activity
• Support long-term mobility

🔴 February Special
$127 — Save $34 when purchased as a bundle

Support from the inside while we treat from the outside.

Ask us at your next visit if it fits your care plan.

02/12/2026

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