12/19/2025
Recovery is about learning how to sit with cravings, loneliness, and conflict without being overwhelmed by them.
At Transformation House, we help clients understand how anxiety and depression can intensify cravings or isolation. Together, we work on practical tools like grounding techniques, honest communication, and building healthy routines so challenges don’t turn into setbacks.
If you or someone you love is struggling, you don’t have to navigate it alone. https://na2.hubs.ly/H02KBRY0