River Yoga

River Yoga River yoga is a community yoga studio here in Downtown Anoka! We look forward to seeing you on the mat!

We are dedicated to creating a safe and inclusive space for the community to reconnect with each other and with each our own body.

Happy New Year from River Yoga! Let's move into 2026 with groundedness and connection. 🕯️✨Back to the Basics Yoga 101 is...
12/31/2025

Happy New Year from River Yoga! Let's move into 2026 with groundedness and connection. 🕯️✨

Back to the Basics Yoga 101 is a welcoming, beginner-friendly introduction to foundational yoga postures, alignment, breathwork, and meditation. This workshop is perfect for beginners, those returning to their practice, or anyone seeking a gentle, supported start to the year -- no prior experience or special gear needed!

✨ Saturday, January 3
✨ 10 - 12 PM
✨ $40
✨ Register at https://www.weloveriveryoga.com/workshops

🪬UPCOMING🪬Y'allll, we have some really fun stuff coming your way!• Punch cards! Attend 10 classes and receive a RY insul...
12/29/2025

🪬UPCOMING🪬
Y'allll, we have some really fun stuff coming your way!
• Punch cards! Attend 10 classes and receive a RY insulated tumbler.
• New Year Reiki/Sound!
• New Year Release (my personal fave)

Can't wait to see you on the mat!

✨️KID YOGA✨️Nestled in the middle of a busy holiday season, this is a great opportunity to introduce your child to mind-...
12/27/2025

✨️KID YOGA✨️

Nestled in the middle of a busy holiday season, this is a great opportunity to introduce your child to mind-body-breath exercises. Amy's practice is a full variety of yoga-centered activities, sure to be fun and educational for all!

Register at www.weloveriveryoga.com

Ma Nature is comin in hot tonight--freezing rain and 5"-8"!Sunday 10am class is canceled.Sunday 6pm class is TBD.Stay sa...
12/27/2025

Ma Nature is comin in hot tonight--freezing rain and 5"-8"!

Sunday 10am class is canceled.
Sunday 6pm class is TBD.

Stay safe and be playful in the snow!

🎑SERIOUSLY, THANK YOU🎑As the year winds down, I want to extend a deep and heart-filled Thank You to you all for being he...
12/25/2025

🎑SERIOUSLY, THANK YOU🎑
As the year winds down, I want to extend a deep and heart-filled Thank You to you all for being here; showing up; sharing and taking and honoring your dynamic bodies! I love this Community and that means YOU! 🫵

Some prompts for your New Year from Mary Oliver's poem, Gratitude:

What did you notice?
What did you hear?
When did you admire?
What astonished you?
What would you like to see again?
What was most tender?
What was most wonderful?
What did you think was happening?

🙏Love n Light🙏

🫶Fridays starting January 16!🫶Your pelvic floor does a LOT: supporting your core, spine, hips, posture, breath, and nerv...
12/23/2025

🫶Fridays starting January 16!🫶

Your pelvic floor does a LOT: supporting your core, spine, hips, posture, breath, and nervous system. And yet, it’s one of the most misunderstood parts of the body. In this pelvic floor series, we’ll move beyond the idea that pelvic health is “just doing Kegels.” You’ll learn how to both strengthen and relax the pelvic floor, connect it to your breath and deep core, and understand how your hips, posture, and daily habits play a role in how supported you feel.

Time to slow down. Take it all in. And enjoy the steady return of the light.
12/21/2025

Time to slow down. Take it all in. And enjoy the steady return of the light.

Celebrate the magic of the longest night! Join Abby this Sunday from 6-8 PM for an evening of festive movement, intentio...
12/18/2025

Celebrate the magic of the longest night! Join Abby this Sunday from 6-8 PM for an evening of festive movement, intention, and community. 🕯️💫

Cozy vibes guaranteed -- reserve your spot now! 👉https://www.weloveriveryoga.com/workshops

This weekend marks the Winter Solstice and the return of the light! Head over to River Yoga this Friday for a full-day c...
12/16/2025

This weekend marks the Winter Solstice and the return of the light! Head over to River Yoga this Friday for a full-day celebration that invites both effort and ease, honoring this season through movement, stillness, and sound.

☀️ 108 Sun Salutations (7-9 AM)
Move through this powerful, meditative flow at your own pace and build strength, focus, and intention with community.
Register at 👉 https://www.weloveriveryoga.com/schedule

💫 Solstice Reiki & Sound Bath (6-8 PM)
Release, reset, and receive as you align with the quiet magic of the solstice.
Register at 👉 https://www.weloveriveryoga.com/workshops

We're feeling extra grateful for our River Yoga community this season, and we want to spread the love! ✨ Head over to th...
12/11/2025

We're feeling extra grateful for our River Yoga community this season, and we want to spread the love! ✨ Head over to the studio between 5-8 PM tomorrow for our FREE gift wrapping gathering with R Marketplace.

Festive snacks🎄, drinks 🥂, and recycled wrapping materials 🎁 will be provided. Just bring your gifts and good vibes!

Address

2006 1st Avenue
Anoka, MN

Opening Hours

Monday 5pm - 6pm
Tuesday 5:30pm - 6:30pm
7pm - 8pm
Wednesday 5pm - 6pm
Thursday 8am - 9am
5:30pm - 6:30pm
Friday 9am - 7pm
Saturday 9am - 10am
Sunday 8pm - 7pm

Telephone

+16124121535

Website

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