Anoka Massage & Pain Therapy

Anoka Massage & Pain Therapy Anoka Massage & Pain Therapy helps you live a pain free, medication free life. Imagine being able to enjoy each and every day to it’s fullest.

We help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve accident and injury Welcome to Anoka Massage & Pain Therapy

We are here to help you live a pain free, medication free life. We can help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve pain due to an auto accident or work injury
• Take control of your life once and for all

We are all 💜's! 😍
02/10/2026

We are all 💜's! 😍

Give the gift of love 😘💗
Heart stones, meaningful jewelry, and pieces chosen with intention.

✨Embrace Self-Care: You Deserve It! Amid the hustle and bustle of life, don't forget to show your body some well-deserv...
02/08/2026

✨Embrace Self-Care: You Deserve It!

Amid the hustle and bustle of life, don't forget to show your body some well-deserved love and care. 💜

💖 Valentine's Day is right around the corner, and we know you’re ready to spoil the people you love the most! 💖Need the ...
02/07/2026

💖 Valentine's Day is right around the corner, and we know you’re ready to spoil the people you love the most! 💖

Need the perfect gift idea? We’ve got you covered! Stop by Anoka Massage and grab a gift certificate, or some of the best wellness products to give your special someone the ultimate treat. 🎁✨

Can’t make it in? No worries! You can easily purchase a gift certificate online with just a click the link. 💜 https://www.anokamassage.com/massage-gift-certificates/

We can’t wait to help you spread the love! 🥰

02/05/2026

Massage is more than relaxation.
While you’re on the table, your body is working—easing tension, improving circulation, calming the nervous system, and supporting overall wellness. So much is happening that often goes unnoticed. 💆‍♀️✨

Appointments are available. We look forward to helping you reach your wellness goals.

MindBodyWellness StressRelief HolisticHealth SelfCare

🔥✨ 𝐒𝐭𝐚𝐲 𝐏𝐚𝐢𝐧-𝐅𝐫𝐞𝐞 𝐓𝐡𝐢𝐬 𝐖𝐢𝐧𝐭𝐞𝐫 — 𝐄𝐯𝐞𝐧 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐕𝐢𝐬𝐢𝐭𝐬! ✨🔥Cold temps shouldn’t mean stiff muscles and achy joints! ...
01/31/2026

🔥✨ 𝐒𝐭𝐚𝐲 𝐏𝐚𝐢𝐧-𝐅𝐫𝐞𝐞 𝐓𝐡𝐢𝐬 𝐖𝐢𝐧𝐭𝐞𝐫 — 𝐄𝐯𝐞𝐧 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐕𝐢𝐬𝐢𝐭𝐬! ✨🔥
Cold temps shouldn’t mean stiff muscles and achy joints! ❄️💙 Winter weather can tighten everything up, but a few simple habits can help you stay warm, loose, and pain-free between your wellness appointments.

🛁 𝐖𝐚𝐫𝐦 𝐄𝐩𝐬𝐨𝐦 𝐬𝐚𝐥𝐭 𝐛𝐚𝐭𝐡𝐬 help relax tight muscles and soothe joints after shoveling, long drives, or chilly days.

🔥 𝐇𝐞𝐚𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 (heating pads or warm showers) increases circulation and eases winter stiffness.

💙 𝐍𝐞𝐞𝐝 𝐟𝐚𝐬𝐭 𝐫𝐞𝐥𝐢𝐞𝐟? 𝐁𝐢𝐨𝐟𝐫𝐞𝐞𝐳𝐞 is perfect for targeted comfort when cold weather flares things up — ask us about it at your next visit!

Remember, your wellness doesn’t stop when you leave our table. From massage therapy and acupuncture to cupping and more, the 𝐀𝐧𝐨𝐤𝐚 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐒𝐡𝐨𝐩 is here to help you move better, feel warmer, and stay pain-free all winter long.

✨ 𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐰𝐢𝐧𝐭𝐞𝐫 𝐬𝐥𝐨𝐰 𝐲𝐨𝐮 𝐝𝐨𝐰𝐧 — 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐢𝐥𝐥 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮!
📍 https://www.anokamassage.com/product-category/natural-pain-relief/

❄️💆‍♀️

💘 💘 Looking for the perfect way to say “I love you” this Valentine’s Day? Take a peek inside our Valentine’s Gift Guid...
01/30/2026

💘 💘

Looking for the perfect way to say “I love you” this Valentine’s Day? Take a peek inside our Valentine’s Gift Guide—curated with cozy, thoughtful finds your sweetheart will adore.
✨ Hand-poured candles
✨ Wellness favorites & essential oils
✨ Gemstone trees
✨ Gift cards (always a win!)
…and so much more.

Stop in, explore, and treat someone special (or yourself 😉).

We love it when you visit! 💕

01/28/2026

Reach out to us at 763-421-2807 to book now. 💜💜💜

Anoka Massage & Pain Therapy helps you live a pain free, medication free life. Imagine being able to enjoy each and every day to it’s fullest.
We help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve accident and injury

Feeling stressed? Come find your calm at Anoka Massage - we’ve got just the remedy. Book your next appointment now… yo...
01/28/2026

Feeling stressed? Come find your calm at Anoka Massage - we’ve got just the remedy. Book your next appointment now… your calm is waiting. 💜

✨ 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐒𝐡𝐮 𝐭𝐨 𝐭𝐡𝐞 𝐀𝐧𝐨𝐤𝐚 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐭𝐞𝐚𝐦!✨Meet Shu, our newest apprentice massage therapist. A recent graduate of the mas...
01/26/2026

✨ 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐒𝐡𝐮 𝐭𝐨 𝐭𝐡𝐞 𝐀𝐧𝐨𝐤𝐚 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐭𝐞𝐚𝐦!✨

Meet Shu, our newest apprentice massage therapist. A recent graduate of the massage program at Anoka Ramsey Community College, Shu has completed her formal training and is now gaining hands-on experience while delivering thoughtful, professional care.

💆‍♀️ Why clients love booking with Shu:
• Relaxation Massage
• Stress Relief Massage
• General Therapeutic Care

💥 Apprentice sessions are offered at a reduced rate, making this the perfect time to experience Shu’s calming touch while supporting her journey into massage therapy.

60-minute massage rate: $88*
90-minute massage rate: $118*

📅 Schedule your next massage with Shu today!
📞 Call: 763.421.2807

Your next moment of relaxation starts here.



*BW Member Pricing

Your body does so much for you — fuel it with goodness, move it with joy, rest it deeply, and above all, show it love. 💜...
01/25/2026

Your body does so much for you — fuel it with goodness, move it with joy, rest it deeply, and above all, show it love. 💜

A massage isn’t just a treat — it’s a vital act of self-care that helps you feel better, move better, and live better. Make yourself a priority this week: book your next massage and give your body the love it deserves.

📅 Your time for self-care is waiting — you just have to say yes.

One of our FAVS! 🤩
01/24/2026

One of our FAVS! 🤩

Address

710 E River Road
Anoka, MN
55303

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 10am - 4pm

Telephone

(763)4212807

Website

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Our Story

Anoka Massage & Pain Therapy has a passion to go beyond wellness for their clients to live their very best lives. The owner, staff, and therapists embody a total body wellness philosophy that is steeped in treating the whole person in body, mind and spirit. The massage therapists and acupuncturists engage all the senses, which allows clients to experience health and wellness that surpasses expectations. Anoka Massage is known for their extraordinary level care, customized services, wellness practices and products.

Beyond Care

The extraordinary level of care is a cornerstone value for Anoka Massage. From the moment a client walks through the door it feels like home. The staff, massage therapists and acupuncturists are friendly, respectful and compassionate. Lucy, the therapy dog, is the greeter. She is a beautiful Goldendoodle who takes her work seriously – making sure all the clients are greeted, loved and well taken care of. Lucy teaches the very best of life’s lessons through the eyes and heart of unconditional love.

Every element of the environment is designed to let the stress melt away - from the glow of the Himalayan salt lamps, fragrance of essential oils, to the relaxing treatment rooms. The healing begins the moment a client walks through the door, during the treatment session and goes beyond the time with the Anoka massage therapists and acupuncturists. It is an experience that stays with the client on the wellness journey.