Anoka Massage & Pain Therapy

Anoka Massage & Pain Therapy Anoka Massage & Pain Therapy helps you live a pain free, medication free life. Imagine being able to enjoy each and every day to it’s fullest.

We help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve accident and injury Welcome to Anoka Massage & Pain Therapy

We are here to help you live a pain free, medication free life. We can help you:
• Treat chronic pain
• Find natural solutions to pain relief
• Relieve pain due to an auto accident or work injury
• Take control of your life once and for all

Ohhh...let's check out what's NEW at AM Rock Shop!!! ✨
11/07/2025

Ohhh...let's check out what's NEW at AM Rock Shop!!! ✨

Your body deserves as much care and attention as you give to everything else. You are the most important investment you ...
11/07/2025

Your body deserves as much care and attention as you give to everything else. You are the most important investment you can make, and wellness is where it all begins! Let us help you make your health a priority—because you deserve to feel your best. 💆‍♀️💆‍♂️

We can’t wait to see you! ❤️

✨ 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐓𝐚𝐧𝐠𝐞𝐫𝐢𝐧𝐞 & 𝐉𝐚𝐬𝐦𝐢𝐧𝐞 ✨ Imagine a scent so captivating it feels like a moonlit stroll through a ...
11/05/2025

✨ 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐓𝐚𝐧𝐠𝐞𝐫𝐢𝐧𝐞 & 𝐉𝐚𝐬𝐦𝐢𝐧𝐞 ✨

Imagine a scent so captivating it feels like a moonlit stroll through a blooming garden. 🌙🌸 That’s the enchantment of 𝐄𝐝𝐞𝐧𝐬 𝐆𝐚𝐫𝐝𝐞𝐧’𝐬 𝐓𝐚𝐧𝐠𝐞𝐫𝐢𝐧𝐞 & 𝐉𝐚𝐬𝐦𝐢𝐧𝐞—a blend that awakens your senses and soothes your soul.

💛 Top 3 Benefits:
𝐌𝐨𝐨𝐝-𝐁𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐄𝐧𝐞𝐫𝐠𝐲 – Tangerine uplifts and refreshes your spirit.

𝐑𝐨𝐦𝐚𝐧𝐭𝐢𝐜 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 – Jasmine adds a sensual, calming floral note perfect for unwinding.

𝐒𝐤𝐢𝐧 & 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 𝐑𝐞𝐚𝐝𝐲 – Mix with a carrier oil for a luxurious, spa-like massage or add to your bath for total bliss.

✨ How to Use:
Diffuse for an instant mood lift, blend into massage oil for soft, glowing skin, or add to a warm bath to melt away stress.

Your daily ritual just got more magical. ✨

👉 Discover the blend everyone’s falling in love with: Tangerine & Jasmine by Edens Garden.

https://www.anokamassage.com/product/tangerine-jasmine-essential-oil-blend/

✨𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐓𝐚𝐧𝐠𝐞𝐫𝐢𝐧𝐞 & 𝐉𝐚𝐬𝐦𝐢𝐧𝐞 ✨ Imagine a scent so captivating it feels like a moonlit stroll through a b...
11/05/2025

✨𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐨𝐟 𝐓𝐚𝐧𝐠𝐞𝐫𝐢𝐧𝐞 & 𝐉𝐚𝐬𝐦𝐢𝐧𝐞 ✨
Imagine a scent so captivating it feels like a moonlit stroll through a blooming garden. 🌙🌸 That’s the enchantment of Edens Garden’s Tangerine & Jasmine—a blend that awakens your senses and soothes your soul.

💛 Top 3 Benefits:
𝐌𝐨𝐨𝐝-𝐁𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐄𝐧𝐞𝐫𝐠𝐲 – Tangerine uplifts and refreshes your spirit.

𝐑𝐨𝐦𝐚𝐧𝐭𝐢𝐜 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 – Jasmine adds a sensual, calming floral note perfect for unwinding.

𝐒𝐤𝐢𝐧 & 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 𝐑𝐞𝐚𝐝𝐲 – Mix with a carrier oil for a luxurious, spa-like massage or add to your bath for total bliss.

✨ How to Use:
Diffuse for an instant mood lift, blend into massage oil for soft, glowing skin, or add to a warm bath to melt away stress. Your daily ritual just got more magical. ✨

👉 Discover the blend everyone’s falling in love with: Tangerine & Jasmine by Edens Garden.

🌿 𝐁𝐚𝐛𝐲 & 𝐓𝐨𝐝𝐝𝐥𝐞𝐫 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 — 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐋𝐢𝐭𝐭𝐥𝐞 𝐁𝐨𝐝𝐢𝐞𝐬 𝐍𝐞𝐞𝐝 𝐁𝐢𝐠 𝐂𝐚𝐫𝐞🌿From tiny toes to tumbling toddlers, pediatric massage nu...
11/03/2025

🌿 𝐁𝐚𝐛𝐲 & 𝐓𝐨𝐝𝐝𝐥𝐞𝐫 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 — 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐋𝐢𝐭𝐭𝐥𝐞 𝐁𝐨𝐝𝐢𝐞𝐬 𝐍𝐞𝐞𝐝 𝐁𝐢𝐠 𝐂𝐚𝐫𝐞🌿
From tiny toes to tumbling toddlers, pediatric massage nurtures more than muscles — it supports healthy emotional, physical, and cognitive development. 💖

✨ 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐞 𝐨𝐟𝐟𝐞𝐫 𝐭𝐡𝐢𝐬 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐞𝐝 𝐬𝐞𝐫𝐯𝐢𝐜𝐞?
Our trained therapists tailor each session to meet your child’s unique needs, offering comfort, calm, and care at every stage of growth.

𝐓𝐨𝐩 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜 𝐌𝐚𝐬𝐬𝐚𝐠𝐞:
💫 Reduced anxiety, tension, and pain
🌙 Improved sleep, focus, and emotional balance
🧠 Enhanced healing, immune function & digestion
🍼 Relaxation and relief from gas or constipation

Gentle, safe, and deeply supportive — it’s wellness that starts early 💕

📅 Reach out today to schedule your session with 𝐃𝐚𝐯𝐞 or 𝐑𝐞𝐧𝐞𝐞 and give your little one the gift of relaxation and health. 763-421-2807 or www.anokamassage.com

Your weekend just got a little more magical. ✨Find us this Saturday at the BodyLabUSA Holistic, Psychic & Wellness Fair!...
11/03/2025

Your weekend just got a little more magical. ✨
Find us this Saturday at the BodyLabUSA Holistic, Psychic & Wellness Fair!
Shop crystals, meet incredible healers, and soak in all the good energy. 🌿💎

This Saturday, we'll have a booth at the BodyLabUSA Holistic, Psychic & Wellness fair! 🌿✨Come shop crystals, connect with amazing energy workers, and explore all things mind-body-spirit.

🎃 Happy Halloween! 🎃Don’t work yourself to death this spooky season! 🧟‍♂️ Your wellness is our top priority, and we’re h...
10/31/2025

🎃 Happy Halloween! 🎃

Don’t work yourself to death this spooky season! 🧟‍♂️ Your wellness is our top priority, and we’re here to help you feel your best. 🧖‍♀️✨

Whether you need to unwind from all the tricks or recharge for the treats, we’re ready to support you in reaching your wellness goals. 💆‍♂️💪

Take some time to relax, and let us help you feel alive again! 👻🖤
Book your wellness appointment today!

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🎃 Carve Out Some Time for YOU! 🎃With all the pumpkin carving going on, don’t forget to carve out some time for yourself ...
10/30/2025

🎃 Carve Out Some Time for YOU! 🎃

With all the pumpkin carving going on, don’t forget to carve out some time for yourself too! 🧖‍♀️✨ This season can get hectic, but your self-care is just as important as any spooky celebration.

Make yourself a priority and schedule that much-needed massage! 🎃👻 You'll be feeling boo-tiful in no time. 👏💆‍♂️

Book your appointment now and treat yourself to some relaxation—because you deserve it! 🍂✨

✨ 𝐅𝐢𝐧𝐝 𝐘𝐨𝐮𝐫 𝐂𝐚𝐥𝐦 𝐰𝐢𝐭𝐡 𝐏𝐚𝐥𝐨 𝐒𝐚𝐧𝐭𝐨 ✨Escape the noise and ground your spirit with Edens Garden’s Palo Santo Essential Oil —...
10/29/2025

✨ 𝐅𝐢𝐧𝐝 𝐘𝐨𝐮𝐫 𝐂𝐚𝐥𝐦 𝐰𝐢𝐭𝐡 𝐏𝐚𝐥𝐨 𝐒𝐚𝐧𝐭𝐨 ✨

Escape the noise and ground your spirit with Edens Garden’s Palo Santo Essential Oil — your natural retreat for peace, clarity, and emotional balance.

🌿 Steam-distilled from the sacred aged wood of South American Palo Santo trees, this oil carries centuries of soulful tradition in every drop.

💫 𝐓𝐨𝐩 𝟑 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
𝐆𝐫𝐨𝐮𝐧𝐝𝐬 & 𝐂𝐚𝐥𝐦𝐬 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝 – Instantly eases stress and restores emotional balance.

𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐅𝐨𝐜𝐮𝐬 & 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲 – Inspires clear thinking and mindful presence.

𝐏𝐮𝐫𝐢𝐟𝐢𝐞𝐬 𝐄𝐧𝐞𝐫𝐠𝐲 & 𝐒𝐩𝐚𝐜𝐞 – Promotes spiritual connection and peaceful energy flow.

🕯️ 𝐓𝐨𝐩 𝟑 𝐔𝐬𝐞𝐬:
𝐃𝐢𝐟𝐟𝐮𝐬𝐞 𝐟𝐨𝐫 𝐓𝐫𝐚𝐧𝐪𝐮𝐢𝐥𝐢𝐭𝐲 – Create a serene environment for relaxation or meditation.

𝐘𝐨𝐠𝐚 & 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐀𝐢𝐝 – Add to a yoga mat, spray or use aromatically to deepen breathwork.

𝐇𝐨𝐦𝐞 𝐅𝐫𝐞𝐬𝐡𝐞𝐧𝐢𝐧𝐠 𝐒𝐩𝐫𝐚𝐲 – Blend with water for a natural way to cleanse and refresh your space.

🌸 Let each breath carry you back to calm.
https://www.anokamassage.com/product/palo-santo-essential-oil/

🎃 Halloween Fun Alert! 🎃We’re closing early on Halloween at 5 PM so we can enjoy some tricks & treats with our families!...
10/28/2025

🎃 Halloween Fun Alert! 🎃
We’re closing early on Halloween at 5 PM so we can enjoy some tricks & treats with our families! 🍬👻 Make sure to book your appointments ahead to get your relaxation in before the spooky fun begins. 🧖‍♀️✨ We can’t wait to see you! 👻🎃

💆‍♀️ Plan ahead & treat yourself now. Book your appointment today!

𝐓𝐨𝐩 𝟑 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐫𝐞𝐧𝐚𝐭𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞🤰💆‍♀️Pregnancy is a beautiful journey—but let’s be honest, it comes with its fair shar...
10/27/2025

𝐓𝐨𝐩 𝟑 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐫𝐞𝐧𝐚𝐭𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞🤰💆‍♀️
Pregnancy is a beautiful journey—but let’s be honest, it comes with its fair share of discomforts. That’s where Prenatal Massage steps in, offering tailored relief to help you feel your best during every trimester.

✨ 𝟏. 𝐄𝐚𝐬𝐞𝐬 𝐉𝐨𝐢𝐧𝐭 & 𝐋𝐨𝐰𝐞𝐫 𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧
Carrying extra weight and shifting posture can take a toll. Prenatal massage helps relieve pressure on joints and muscles, reducing aches and improving mobility.

💨 𝟐. 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐬 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 & 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧
With growing belly pressure on your diaphragm, breathing can become shallow. Massage promotes better oxygen flow and melts away stress for you—and your baby.

🫶 𝟑. 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 & 𝐃𝐢𝐠𝐞𝐬𝐭𝐢𝐯𝐞 𝐑𝐞𝐥𝐢𝐞𝐟
From hormone shifts to indigestion, prenatal massage supports your nervous system and can help ease emotional tension and digestive discomfort.

Whether you're expecting or just welcomed your little one, book your Pre-Natal or Post-Natal massage with one of our trusted therapists: 𝐁𝐫𝐢𝐝𝐠𝐞𝐭, 𝐂𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐞, 𝐉𝐨𝐝𝐢, 𝐑𝐞𝐧𝐞𝐞, 𝐒𝐚𝐦𝐚𝐧𝐭𝐡𝐚, or 𝐒𝐚𝐦𝐦𝐢𝐞.

📅 Book now and feel the difference. You deserve it, Mama. 💜
🔗 www.anokamassage.com

🎉  𝐇𝐀𝐏𝐏𝐘 𝟏𝟑-𝐘𝐄𝐀𝐑 𝐖𝐎𝐑𝐊 𝐀𝐍𝐍𝐈𝐕𝐄𝐑𝐒𝐀𝐑𝐘, 𝐀𝐋𝐈!🎉Always upbeat, always bubbly—Ali brings positivity wherever she goes! She’s an 𝐞...
10/27/2025

🎉 𝐇𝐀𝐏𝐏𝐘 𝟏𝟑-𝐘𝐄𝐀𝐑 𝐖𝐎𝐑𝐊 𝐀𝐍𝐍𝐈𝐕𝐄𝐑𝐒𝐀𝐑𝐘, 𝐀𝐋𝐈!🎉

Always upbeat, always bubbly—Ali brings positivity wherever she goes! She’s an 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐭 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭, 𝐥𝐨𝐯𝐞𝐬 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐧𝐞𝐰 𝐢𝐝𝐞𝐚𝐬, 𝐚𝐧𝐝 𝐢𝐬 𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐞𝐝 𝐚𝐧𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐟𝐮𝐥, making every client feel cared for. No wonder so many clients return again and again!

💫 𝐂𝐥𝐢𝐞𝐧𝐭 𝐅𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭:
Molly B. ⭐⭐⭐⭐⭐ shares: "𝐴𝑙𝑤𝑎𝑦𝑠 𝑓𝑒𝑒𝑙 𝑠𝑜 𝑤𝑒𝑙𝑐𝑜𝑚𝑒 𝑡ℎ𝑒𝑟𝑒. 𝐴𝑙𝑖 𝑖𝑠 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝑎𝑛𝑑 ℎ𝑎𝑑 𝑡𝑎𝑘𝑒𝑛 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑔𝑒𝑡 𝑡𝑜 𝑘𝑛𝑜𝑤 𝑚𝑦 𝑏𝑜𝑑𝑦 𝑎𝑛𝑑 𝑓𝑎𝑚𝑖𝑙𝑦 𝑎𝑛𝑑 𝑝𝑒𝑡𝑠. 𝑆ℎ𝑒 𝑖𝑠 𝑠𝑜 𝑔𝑟𝑒𝑎𝑡!"

Thank you, Ali, for making 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 for 13 incredible years!

Address

710 E River Road
Anoka, MN
55303

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 10am - 4pm

Telephone

(763)4212807

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Our Story

Anoka Massage & Pain Therapy has a passion to go beyond wellness for their clients to live their very best lives. The owner, staff, and therapists embody a total body wellness philosophy that is steeped in treating the whole person in body, mind and spirit. The massage therapists and acupuncturists engage all the senses, which allows clients to experience health and wellness that surpasses expectations. Anoka Massage is known for their extraordinary level care, customized services, wellness practices and products.

Beyond Care

The extraordinary level of care is a cornerstone value for Anoka Massage. From the moment a client walks through the door it feels like home. The staff, massage therapists and acupuncturists are friendly, respectful and compassionate. Lucy, the therapy dog, is the greeter. She is a beautiful Goldendoodle who takes her work seriously – making sure all the clients are greeted, loved and well taken care of. Lucy teaches the very best of life’s lessons through the eyes and heart of unconditional love.

Every element of the environment is designed to let the stress melt away - from the glow of the Himalayan salt lamps, fragrance of essential oils, to the relaxing treatment rooms. The healing begins the moment a client walks through the door, during the treatment session and goes beyond the time with the Anoka massage therapists and acupuncturists. It is an experience that stays with the client on the wellness journey.

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