JMK Medical Massage

11/17/2023

Low back pain? Try these.
Sciatica? Do these but invert your feet. (Pigeon toed)
These are great for counter acting sitting all day.

Important:
Inhale on the way up, once up exhale and relax glutes and legs. Then repeat.
Frequency vs Duration
(do more but don’t hold it)

07/26/2023

I find this fascinating.

07/21/2023

Plantar Fasciitis Taping: Kinesiology Tape for daytime.

Ice for post activity.

To make ice balls:
Fill a small balloon, freeze. You can leave it in the balloon (for reuse) or use a towel for the floor. Pressure while rolling helps to break up the stuck fascia while the cold helps to alleviate inflammation.

07/14/2023

A key muscle to shoulder and arm pain, loss of ROM and compression of scapula. Don't neglect it!

07/12/2023

Hi everyone! I haven’t posted for a while. I miss my clients!  I hope everyone is doing well and living their best life! 
❤️

05/29/2020

Back up and running. 😊
Book online or text me. Looking forward to catching up!

05/12/2020

We’ve gotten the ok to re-open for massage. I will be implementing some new protocols to help protect you AND me once I am back.
I’m really looking forward to catching up with everyone!

❤️
Olivia

05/12/2020

Still no official date. 😩 I have a wait list, as soon as I know I’ll post!!!

Massage therapy locations in Ohio have yet reopen while other healthcare services have already resumed.

05/06/2020

🤣😂🤣😂

04/10/2020

Hello everyone!
First I want to take a moment and thank everyone who has reached out to check on me. As you know, I have been closed due to the virus. My son and I are safe and healthy. I hope you all are as well!
I am hoping to begin seeing patients again starting May 5. That is the plan. When we have more definitive guidelines I will be sure to update!
Stay safe!

Olivia


02/17/2020

I have Tuesdays, Thursdays and every other weekend (including Sunday)

www.jmkmedical.abmp.com
You’re also welcome to schedule with Jennifer Peterson Lmt

From the casual sports enthusiast to the elite athlete, from chronic pain sufferers to those just recovering from surgery, people everywhere utilize the tremendous medical and relaxation benefits of Massage Therapy.