Dragonfire Energy Work

Dragonfire Energy Work 🌿 Welcome to Dragonfire Energy Work — a space for sensitives, seekers, and intuitives learning to trust their inner light.

Find tools and inspiration for healing, mindfulness, and empowerment. ✨ I'm here for 1:1 sessions, classes, and community events. Offering transformational energy work to help you unlock your potential.

Ever been curious about holistic healing… but had no idea what it actually means?Like, is it herbs? Energy? Mindset? Lif...
01/16/2026

Ever been curious about holistic healing… but had no idea what it actually means?

Like, is it herbs? Energy? Mindset? Lifestyle? Or just another buzzword?

Holistic health is really about looking at the whole system — mind, body, stress, habits, environment — and understanding how they work together (and where things get out of balance). No perfection required. No weird rules. Just practical awareness and better choices over time.

I wrote this for people who are curious but overwhelmed or skeptical, and want a grounded place to start.
👉 https://www.dragonfirework.com/post/discover-the-power-of-holistic-health-practices

If you’ve ever felt like conventional approaches only address part of the picture, this might help connect some dots.

Meditation helps maintain calm the same way brushing your teeth maintains dental health.You don’t wait until there’s a c...
01/16/2026

Meditation helps maintain calm the same way brushing your teeth maintains dental health.

You don’t wait until there’s a crisis.
You practice consistently so imbalance doesn’t build.

Once your nervous system experiences calm, it remembers it.Meditation isn’t about creating peace from scratch — it’s abo...
01/14/2026

Once your nervous system experiences calm, it remembers it.

Meditation isn’t about creating peace from scratch — it’s about returning to a state your body already knows and can get to know deeper.

01/14/2026

When things appear to be separating, knuckle down, because connection is needed more and will bring the reprieve.ďżź

Relaxation isn’t laziness.It’s maintenance.A regulated nervous system supports clearer thinking, healthier boundaries, a...
01/14/2026

Relaxation isn’t laziness.

It’s maintenance.

A regulated nervous system supports clearer thinking, healthier boundaries, and more resilient emotional responses.

I’m REALLY excited to share my Intro to Meditation course —NOW ONLINE - created for real people, not “perfect meditators...
01/13/2026

I’m REALLY excited to share my Intro to Meditation course —NOW ONLINE - created for real people, not “perfect meditators.”

If you’re curious now or want to explore it later, the link is here, and I’m always happy to help if you have questions or problems with the process!

👉

Ever tried meditation and hated it?Or never tried it because it felt boring, confusing, or like it was “for other people...
01/13/2026

Ever tried meditation and hated it?

Or never tried it because it felt boring, confusing, or like it was “for other people”?

I created an ONLINE Intro to Meditation class specifically for people who think meditation isn’t for them.

✨ This is not about emptying your mind
✨ Not about sitting perfectly
✨ Not about being “spiritual enough”

It’s short, practical, and designed to help you understand how meditation actually works—and how to find a style that fits you.

🎁 I’m offering FREE access to the first 3 people who DM me the word CALM.

(There are limited promo codes, and I want these to go to people who will actually try it.)

If meditation has ever felt frustrating, intimidating, or just not your thing—this might surprise you.

👉 DMs only so I can send the private access code.

Many people feel lighter after hypnosis — not because anything was “fixed,” but because tension was finally allowed to r...
01/12/2026

Many people feel lighter after hypnosis — not because anything was “fixed,” but because tension was finally allowed to release.

Sometimes relief comes from letting go, not pushing harder.

Hypnosis works best when the environment feels safe.Comfort, quiet, and permission to relax matter more than technique.T...
01/11/2026

Hypnosis works best when the environment feels safe.

Comfort, quiet, and permission to relax matter more than technique.

The body relaxes when it knows it’s allowed to.

The subconscious responds to direction — not avoidance.Focusing on what you want to feel (calm, ease, steadiness) is mor...
01/10/2026

The subconscious responds to direction — not avoidance.

Focusing on what you want to feel (calm, ease, steadiness) is more effective than trying to get rid of something.

This principle shows up everywhere in life.

You don’t need to visualize perfectly for hypnosis to work.Some people feel sensations.Some notice emotions.Some simply ...
01/09/2026

You don’t need to visualize perfectly for hypnosis to work.

Some people feel sensations.
Some notice emotions.
Some simply feel more relaxed.

There is no right way to experience it.

Hypnosis doesn’t “erase” anxiety.It helps the nervous system learn that other states are possible.Once the body remember...
01/08/2026

Hypnosis doesn’t “erase” anxiety.

It helps the nervous system learn that other states are possible.

Once the body remembers calm, it becomes easier to return to it.

Address

Anoka, MN
55303

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 1:30pm - 5pm

Telephone

+19103675159

Website

https://linktr.ee/dragonfirework

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