Dragonfire Energy Work

12/03/2025

If you’ve ever tried meditation and got frustrated, quit it, circled back to it, or you’re totally new—this is a great place to start.

Meditation isn’t about forcing your mind to go quiet. It’s not about perfection. It’s about awareness. It’s about becoming the observer and CULTIVATING an experience.

Don’t let anyone tell you what meditation “should” be… not even me. For me, it’s the practice of cultivating mindfulness so deeply that I can slip back into that peaceful space I've cultivated almost instantly when I choose. A place where everything softens and I am completely gentle and powerful inside.

If you’re curious about what meditation really is—and what it’s not—this blog is for you. 💜

If you’ve ever tried to meditate and thought, “I can’t do this; my mind won’t stop,” — congratulations. You’re already doing it.One of the biggest myths about meditation is that it means emptying the mind or forcing thoughts to disappear. In truth, meditation is not about stopping your...

12/03/2025

If you're new to energy healing and curious, I've a few logs about it, some more scientific than others. I like the diversity, we're all coming from a different everything, so...maybe this one will speak to your 🩵

Reiki is often described as “energy healing,” but that phrase barely scratches the surface of what really happens in a session. At its heart, Reiki is a reconnection — a return to the body’s natural rhythm of balance, harmony, and peace.The word Reiki comes from the Japanese rei (universal) ...

12/02/2025

✨ New class alert for sensitives, intuitives, and empaths!

Have you ever walked into a room and instantly felt the energy shift?
Join me for Understanding Your Empathic Abilities, a 2-hour guided intro where we explore what it really means to be an empath — and how to stay balanced and clear.

📅 Saturday, December 13
3:30pm - 5:30pm – Anoka, MN
Tickets through Eventbrite, link below.

Discover your empath type, learn a grounding technique, and take-home practical tools to thrive with your sensitivity.

https://www.eventbrite.com/e/understanding-your-empathic-abilities-a-guided-introduction-tickets-1968792864456?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp

11/30/2025

11/21/2025

Yes, Sedona has incredible energy.
Yes, it feels magical.
Yes, it can wake things up inside you.
Yes, it’s beautiful.

But let’s be honest:

✨ Being in Sedona doesn’t make anyone more “special.” ✨
It’s just a place — a beautiful one — but still a place.

The real work?
That happens inside you, wherever you are.

Everyone is special.
Everyone has access to spirit.
Everyone has their own sacred path.

Sedona doesn’t make you a healer.
Your willingness to do the inner work is what makes you powerful.

11/20/2025

Try this mantra, “I can care about somebody and not have them in my life”

11/19/2025

Lol, I don’t know about this music but in Sedona, recharging with adventure travel, and exploration, feeding my curiosity, meeting people, seeing something new, checking out real estate, connecting with the towns.

Figure out what energizes you and make sure you fit it into your life.

On the docket, some church services, ACIM, mentoring session with Michael Mirdad, Reiki share, multiple meditation classes, dream interpretation class, making more pendants, and oh so much more!. Maybe I’ll get the opportunity to teach, or set up a class online while I’m here.

11/19/2025

When you learn to listen to your intuition/inspiration/spirit, the path becomes more clear.

11/18/2025

✨ Holiday Energy & Magic at The Mad Hatter! ✨
The 26th Annual Christmas Tea is now through December 28th — an enchanting tradition full of light, laughter, and connection. 💖

If you’re looking for a beautiful way to ground yourself in joy this season, gather your tribe and experience the calm and sparkle of this tea event. 🌿☕Great event to show of our town when FAMILY comes to VISIT!

While you’re there, head upstairs to explore the handmade jewelry and gifts — including pieces infused with intention from Dragonfire Energy Work. 💎

11/15/2025

✨ New class alert for sensitives, intuitives, and empaths!
Have you ever walked into a room and instantly felt the energy shift?
Join me for Understanding Your Empathic Abilities, a 2-hour guided intro where we explore what it really means to be an empath — and how to stay balanced and clear.

📅 Saturday, December 13
3:30pm - 5:30pm – Anoka, MN
Tickets through Eventbrite, link below.

Discover your empath type, learn a grounding technique, and take home practical tools to thrive with your sensitivity.

https://www.eventbrite.com/e/understanding-your-empathic-abilities-a-guided-introduction-tickets-1968792864456?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp

11/15/2025

Something exciting this way comes

11/15/2025

Prepping for this weekend’s empath class — candles lit, tea ready, and slippers by the door (it’s an old Victorian home, after all!).

I love creating a calm, grounded space where sensitives can finally relax and understand their gifts instead of feeling overwhelmed by them.
If that sounds like you, there’s still time to join us!

📅 Understanding Your Empathic Abilities
🏡 Saturday, Nov 15 – Anoka
🎟 50% off through Eventbrite until class begins!

https://www.eventbrite.com/e/understanding-your-empathic-abilities-a-guided-introduction-tickets-1968680164367?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl