LIVE Insanity & Piyo at USMAF

08/14/2016

02/22/2016

Check it out! We were featured "In&Out" Magazine! Whoohoo! 👍👏👊💪

02/22/2016

Insainity Live @ 8:45 am. Come work out with us!

01/20/2016

Love to cross train and you just don't want to do INSANITY OR PIYO every day? Well now you can! Punchards available...... 12 classes for $40........
Can't beat that, even at the Community center.....Woot woot!

Go here to buy yours, or just stop in for your free class and then pick one up!
www.azfamilytkd.net/register

01/19/2016

Anyone want to do something fun and right up the insane alley?
We have a team set up for the Spartan Sprint in AZ, on February 27th. Check it out! Do you want to join us?
We are the INSANI-CHIX team, start time at 11:15 am!!!!

https://register.chronotrack.com/reg/external-link-ref?la=6bad1576734d9b55200e2bd5c03a32cf5cfc1070

The Spartan Sprint obstacle race provides an 3+ MILE/15+ OBSTACLE riddled battlefield of insane terrain combined with obstacles to test our physical strength and mental resolve. The Spartan Race is designed to push you to your limits, show you the strength inside, and lead you across the finish line…

01/17/2016

Wow 1 year ago! How time flies!

01/09/2016

Awesome!!

If you have injured yourself doing Beachbody program INSANITY, or are worried about injuring yourself, or are just out of shape and can't do the regular move...

01/08/2016

Join us!

01/08/2016

We are working on a new website!!!!!

And more good stuff about who our clients are, and why they like us.
Don't wait though...just come in for your first class! ITS FREE!
What could be better than that?

12/13/2015

FIT TEST FRIDAY! Both the 5:45 am and 8:45 am classes.
Be sure to wear tight fitting clothing for your photos and measurements!!!
Woot woot!

Our Holiday schedule is as follows:
No PIYO Dec. 21st -1st.
No Insanity classes either on December 24th, 25th, 26th, and 1st, 2nd.

11/27/2015

Insanity going down this morning 5:45!

11/26/2015

HAPPY THANKSGIVING FOLKS!
tHANKS FOR THE GREAT WORKOUTS TODAY!
Now go eat your turkey and come work out with us Friday or Saturday at 5:45 am, 8:45 am, and 7:45 am on sat!