Karens Holistic Solutions

Karens Holistic Solutions My #1 is helping people!

Breathwork Facilitator certification. I received a real certificate, in the mail 📨 not just an emailed certificate...It...
03/29/2026

Breathwork Facilitator certification. I received a real certificate, in the mail 📨 not just an emailed certificate...It's gorgeous !! Love you Jana L McKinney and thank you for keeping it classy and real!! Whoop whoop. Can't wait to share the power of breathwork!! Breath is life...make your breath bigger...make your breath purposeful!

Today I used curry powder, cayenne and Redmond real salt. Wowsers...Super Yummy!!!
02/21/2026

Today I used curry powder, cayenne and Redmond real salt. Wowsers...Super Yummy!!!

Progression of tonight's awesome moon.
02/19/2026

Progression of tonight's awesome moon.

25 Amazing Women and Men came together to get RELAXED with Karen Jedele at Karens Holistic Solutions for a Sound Bath. I...
02/16/2026

25 Amazing Women and Men came together to get RELAXED with Karen Jedele at Karens Holistic Solutions for a Sound Bath.

I hear this all the time.
1. I have not felt this RELAXED in years
OR
2. I have never felt this RELAXED ever!

Sound Baths are amazing with family, friends, coworkers, at corporate wellness events, celebrations, etc.

I host public and private sound baths.

RELAX MORE!!! STRESS BRINGS THE BAD STUFF.

Love this snack! Carrots & cucumber with a dusting of cayenne pepper. Crunchy, Spicy and Yummy!!
02/12/2026

Love this snack! Carrots & cucumber with a dusting of cayenne pepper. Crunchy, Spicy and Yummy!!

02/11/2026

8 sessions. After years of excruciating pain and walking with a cane. Balance is getting better, pain is drastically reduced, not using the cane or walker around the house anymore, not worried about where to grab next for stability. Woo Hoo!!! This is what happens after your big sister kicks you in the butt to go see Karen Jedele at Karens Holistic Solutions.

If YOU are being stubborn and "just dealing with it" PLEASE call me, email me, text me, pigeon message me...whatever. Please know your body can heal. Don't just "deal with it" and think that it is the way it's always going to be forever and please don't be stubborn. Please let me help you!!! ❤️

Sunday Sound Bath is all set up for 12 amazing Women and Men at Karens Holistic Solutions. The Sound Bath Schedule is p...
02/08/2026

Sunday Sound Bath is all set up for 12 amazing Women and Men at Karens Holistic Solutions. The Sound Bath Schedule is posted on my website for Antioch, Vernon Hills and Madison. ❤️

Friday Night Group Sound Bath Tonight! Set and ready!!
02/07/2026

Friday Night Group Sound Bath Tonight! Set and ready!!

Trust your body's innate wisdom—give it the chance to heal itself naturally. Looking for natural alternatives for weigh...
02/04/2026

Trust your body's innate wisdom—give it the chance to heal itself naturally.

Looking for natural alternatives for weight loss that work long term?

Please text to schedule a 15-minute call. My cell is 858-869-4431

Address

919 David Street
Antioch, IL
60002

Telephone

+18474431340

Website

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