12/26/2025
😷🍵 Flu Season Friday: Stay Ready So You Don’t Have to Get Ready 🍵😷
Flu season is in full swing, which means it’s the perfect time to show your immune system a little extra love. 💜
🩺 Flu-Smart Tips:
Here are a few simple ways to protect yourself and your loved ones:
Wash those hands like you mean it
20 seconds with soap and water (hum “Happy Birthday” twice).
Use hand sanitizer when you can’t get to a sink.
Hands off the face
Try not to touch your eyes, nose, or mouth—that’s how a lot of germs sneak in.
Cover coughs & sneezes
Use a tissue or cough into your elbow, not your hands.
Toss tissues right away and wash your hands after.
Boost your basics
Drink plenty of water
Get good sleep (your immune system loves rest!)
Eat nourishing foods with color: fruits, veggies, soups
Know when to stay home
Fever, body aches, chills, or a bad cough?
Rest up, check in with your doctor, and avoid exposing others.
💉 Flu Shot Reminder:
The flu vaccine doesn’t guarantee you won’t get sick, but it can help lower your risk and may make symptoms milder. Ask your doctor or pharmacist if it’s right for you.
😄 Flu Season Joke:
“Why did the germ cross the microscope?”
…To get to the other slide. 🦠😂
💜 Need a little extra help this flu season?
Loving Home Care can support with:
Medication reminders
Grocery and pharmacy runs
Light housekeeping & disinfecting high-touch areas
Warm meals, comfort, and companionship
📞 Call us: 615-301-8507
🌐 www.lovinghomecare.org
📩 care@lovinghomecare.org
💬 DM us to learn more!
🟣💗 Loving Home Care – Care you can trust, in the comfort of home.