Dare to Relax Your Body Massage

01/20/2023

01/16/2023

Spa estique reviews!!

01/16/2023

Good evening friends and family, Heather Byrd here!! ❤️😊

Due to the multiple requests, upon our recent visit to the valley, I will soon be offering 60 and 90 minute massages.

I will be conducting a survey to see what dates will work for everyone, in the meantime remember to stretch!!! 🧘‍♀️🏃‍♂️🤸‍♀️

10/01/2020

Good evening teachers!
I know times have been extremely stressful trying to figure out your way through COVID and online teaching.....so I am offering a special package deal for October!

Book three, 60 minute massages for only $175!

Offer good 10/1-10/30/2020
Teachers and Teaching assistants only.

07/13/2020

https://www.hindawi.com/journals/ecam/2011/561753/

Fibromyalgia is a chronic syndrome characterized by generalized pain, joint rigidity, intense fatigue, sleep alterations, headache, spastic colon, craniomandibular dysfunction, anxiety, and depression. The purpose of the present study was to determine whether massage-myofascial release therapy can i...

03/06/2020

https://www.theboxmag.com/.amp/crossfit-training/soreness-injury-11489

Here are 10 tips to help you determine what your pain is signaling.

03/04/2020

https://www.verywellhealth.com/scar-tissue-massage-and-management-2696639

How to massage scar tissue. Learn how your physical therapist can help you manage scar tissue formation through the use of massage, stretching, and exercise.

02/20/2020

https://www.painscience.com/articles/spot-12-gluteus-maximus.php

How to find and massage Perfect Spot #12, a common trigger point in the upper gluteus maximus muscle.

02/17/2020

Why are you stiff in the morning??? The fuzz!
(cadavers used in video)

The entire Integral Anatomy Series is available for viewing on YouTube. V1, pt. 1: http://www.youtube.com/watch?v=K68kC9R7THc Here, Gil Hedley, Ph.D., of htt...