Apex Pilates

Apex Pilates The Peak of Mindful Movement… Pilates and Yoga!

✨ Meet Our Apprentices✨We’re proud to introduce our apprentices, who are actively completing the requirements for compr...
04/16/2026

✨ Meet Our Apprentices✨

We’re proud to introduce our apprentices, who are actively completing the requirements for comprehensive certification through Classical Pilates Education ().

These dedicated instructors are training under our mentorship to uphold the highest standards of classical Pilates teaching. Subbing and assisting classes helps them refine cueing, learn our studio approach, and build rapport with students — all essential steps toward running their own regular classes.
Try a class they’re subbing to give feedback and show support.

Check out MINDBODY for the most updated schedule!

Happy Birthday to the incredible .fenwick! Thank you for all you for you do! We are grateful for you. Here’s to an amazi...
03/20/2026

Happy Birthday to the incredible .fenwick!

Thank you for all you for you do! We are grateful for you. Here’s to an amazing year ahead. Everyone wish Janelle a HAPPY BIRTHDAY! 🎉🎂🥳🎈🎁

REPOSTING!!!Love Classical Pilates? Join Our Team! ✨Apex Pilates is looking for a classically trained instructor to teac...
03/18/2026

REPOSTING!!!

Love Classical Pilates? Join Our Team! ✨

Apex Pilates is looking for a classically trained instructor to teach Mat, Reformer, Tower, and Chair. Saturday mornings + one weekday evening required.

If you’re passionate about Pilates, love teaching with precision, and want to be part of a supportive, boutique studio that values the classical method, we want to hear from you! 💛

Email your resume to Jamie at apexpilatesnc@gmail.com!

📣 COMING DECEMBER 2026 📣Shari Berkowitz and are coming to Apex Pilates for a weekend of evidence-based, effective, and ...
03/18/2026

📣 COMING DECEMBER 2026 📣

Shari Berkowitz and are coming to Apex Pilates for a weekend of evidence-based, effective, and inclusive Pilates education you’ll LOVE.

If you’re a Pilates Instructor, join us December 4-6 for a full weekend of continuing education and workshops! Plus, you’ll earn 14 NCPT Continuing Education Credits!

Space is limited to 16 participants, so be sure to email Jamie at apexpilatesnc@gmail.com to join the pre-registration list today!

Love Classical Pilates? Join Our Team! ✨Apex Pilates is looking for a classically trained instructor to teach Mat, Refor...
03/12/2026

Love Classical Pilates? Join Our Team! ✨

Apex Pilates is looking for a classically trained instructor to teach Mat, Reformer, Tower, and Chair. Saturday mornings + one weekday evening required.

If you’re passionate about Pilates, love teaching with precision, and want to be part of a supportive, boutique studio that values the classical method, we want to hear from you! 💛

Email your resume to Jamie at apexpilatesnc@gmail.com!

MARCH POP UPS!- Saturday, 3/7 @8:30am: Arc Barrel and Reformer- Friday, 3/13 @9:15am: Pilates Mat (all levels)- Friday, ...
03/05/2026

MARCH POP UPS!
- Saturday, 3/7 @8:30am: Arc Barrel and Reformer
- Friday, 3/13 @9:15am: Pilates Mat (all levels)
- Friday, 3/27 @9:15am: Pilates Mat (all levels)

Register via Mindbody TODAY!!!!

Love Classical Pilates? Join Our Team! ✨Apex Pilates is looking for a classically trained instructor to teach Mat, Refor...
02/19/2026

Love Classical Pilates? Join Our Team! ✨

Apex Pilates is looking for a classically trained instructor to teach Mat, Reformer, Tower, and Chair. Saturday mornings + one weekday evening required.

If you’re passionate about Pilates, love teaching with precision, and want to be part of a supportive, boutique studio that values the classical method, we want to hear from you! 💛

Email your resume to Jamie at apexpilatesnc@gmail.com!

Comprehensive Program. Beginner System, Day 1! 💪
02/08/2026

Comprehensive Program. Beginner System, Day 1! 💪

MONDAY, FEBRUARY 2/2 - Due to unfavorable roads in the morning, Apex Pilates will open at 10am! Take a look at our revis...
02/01/2026

MONDAY, FEBRUARY 2/2 - Due to unfavorable roads in the morning, Apex Pilates will open at 10am! Take a look at our revised schedule for tomorrow and register for a class via Mindbody! Stay safe - and we hope to be back to our normal schedule by Tuesday. Stay tuned! ❄️☃️

POP UP TOWER - SUNDAY 2/1 @ 11AM! ❄️❄️❄️Welp - the snow barely touched us! Looks like we dodged another snow-bullet! Out...
01/31/2026

POP UP TOWER - SUNDAY 2/1 @ 11AM! ❄️❄️❄️

Welp - the snow barely touched us! Looks like we dodged another snow-bullet! Out of caution, we’ll be offering one class on Sunday, rather than our typical line up. Thanks for your understanding - we hope to see you in class!

The snow is taking its time… POP UP TOWER CLASS this morning at 10:30am! Get a sweat in before the storm starts… registe...
01/31/2026

The snow is taking its time… POP UP TOWER CLASS this morning at 10:30am! Get a sweat in before the storm starts… register via Mindbody!

Address

922 Windy Road
Apex, NC
27502

Opening Hours

Monday 9am - 1pm
5pm - 7pm
Tuesday 9am - 1pm
5pm - 7pm
Wednesday 9am - 1pm
5pm - 7pm
Thursday 9am - 1pm
5pm - 7pm
Friday 9am - 11am
Saturday 9am - 10am
Sunday 9am - 11am

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Our Philosophy

We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement. We have some of the most experienced teachers in the area who are results-oriented for you. Our amazing combination of modalities: Classical Pilates, Yoga, Signature Classes & Our combined 90+ years of experience – have equipped us with the skills and experience to take each BODY to the next level.

Here at The Contrology Garage we strive to provide you with a pure and life-changing exercise program that will help you meet your desired fitness goals. At TCG, We specialize in personalizing instruction in both Private and small group class formats. We also conduct off-site training.

A studio is not about the four walls but rather about everyone who is a part of it. Our teachers and other team members are so talented and passionate about what they do and amazingly committed to the clients they work with. The clients who walk in our doors are Wake County’s finest. Our studio has this amazing energy, come check us out and you will feel it.