Apex Pilates

Apex Pilates The Peak of Mindful Movement… Pilates and Yoga!

Classical Pilates Education Beginner Mat Day 2!
01/12/2026

Classical Pilates Education Beginner Mat Day 2!

Classical Pilates Education Beginner Mat Day 1!!!
01/10/2026

Classical Pilates Education Beginner Mat Day 1!!!

Don’t miss our Menopause/Perimenopause event with , this Friday at Apex Pilates! It’s not too late to sign up! 🩷 ...
01/07/2026

Don’t miss our Menopause/Perimenopause event with , this Friday at Apex Pilates! It’s not too late to sign up! 🩷

Happy Birthday .11!!!!We’re so grateful that you are part of our Apex Pilates family. Thank you for all you do!!! We cel...
12/29/2025

Happy Birthday .11!!!!

We’re so grateful that you are part of our Apex Pilates family. Thank you for all you do!!! We celebrate you, Lara!

REMINDER OF AN EXCITING UPCOMING EVENT!!🩷 Menopause & Periomenopause Workshop 🩷Who needs help navigating this stressful ...
12/29/2025

REMINDER OF AN EXCITING UPCOMING EVENT!!

🩷 Menopause & Periomenopause Workshop 🩷

Who needs help navigating this stressful (and often confusing) stage of life? Join us on January 9, 2026 for a Pelvic Floor focused Pilates Mat Class with and a Perimenopause & Menopause discussion with !

Register via Mindbody!

pilatesmat

Happy Happy Happy Birthday to ! We love you and hope you are being celebrated like the queen that you are!
12/25/2025

Happy Happy Happy Birthday to ! We love you and hope you are being celebrated like the queen that you are!

✨Ready to take your Pilates journey to the next level?✨Our comprehensive teacher training program—offered in partnership...
12/11/2025

✨Ready to take your Pilates journey to the next level?✨
Our comprehensive teacher training program—offered in partnership with Classical Pilates Education—empowers you to become a confident instructor, refine your teaching skills, or deepen your personal practice, whether or not you plan to teach.

Our early bird comprehensive program discount has been extended to January 1st!

Scholarships are also available!!!!

Email info@classicalpilateseducation.com for more information!

WOAH! In addition to the early bird discount (now extended until January 1, 2026!!!) has scholarships available! If you...
12/05/2025

WOAH! In addition to the early bird discount (now extended until January 1, 2026!!!) has scholarships available! If you’ve been on the fence about enrolling, here’s your sign!

Apply for scholarships within the application process.

Email info@classicalpilateseducation.com for additional details.

EARLY-BIRD SPECIAL… EXTENDED UNTIL 1/1/26! Thinking of joining our next cohort of Pilates Teacher Training?? Register by...
12/04/2025

EARLY-BIRD SPECIAL… EXTENDED UNTIL 1/1/26! Thinking of joining our next cohort of Pilates Teacher Training?? Register by January 1 and get $500 OFF!

Reach out with any questions - and get ready to kickstart your Pilates Teacher journey!!!!!!

🦃 HAPPY THAKSGIVING from Apex Pilates!! 🦃(Swipe for a free on demand mat class on our Vimeo page!!!)We’re grateful every...
11/26/2025

🦃 HAPPY THAKSGIVING from Apex Pilates!! 🦃

(Swipe for a free on demand mat class on our Vimeo page!!!)

We’re grateful every day for the chance to move, laugh, and grow stronger together. Wishing you and your loved ones a wonderful Thanksgiving filled with good food, gratitude, and time to recharge.

Take a look at our schedule for the weekend! We hope to see you in the studio. 🧡🧡🧡

⭐️ PILATES TEACHER TRAINING!! ⭐️Join Apex Pilates and Classical Pilates Education in our Spring 2026 Teacher Training co...
11/25/2025

⭐️ PILATES TEACHER TRAINING!! ⭐️

Join Apex Pilates and Classical Pilates Education in our Spring 2026 Teacher Training cohort! And GUESS WHAT? If you register by December 1st, you will get a $500 discount! Start a career in Pilates - or just deepen your knowledge for your own practice!

Swipe to learn more!

🩷 Menopause & Periomenopause Workshop 🩷Who needs help navigating this stressful (and often confusing) stage of life? Joi...
11/06/2025

🩷 Menopause & Periomenopause Workshop 🩷

Who needs help navigating this stressful (and often confusing) stage of life? Join us on January 9, 2026 for a Pilates Mat Class and a Perimenopause & Menopause discussion with !

Register via Mindbody!

Address

922 Windy Road
Apex, NC
27502

Opening Hours

Monday 9am - 1pm
5pm - 7pm
Tuesday 9am - 1pm
5pm - 7pm
Wednesday 9am - 1pm
5pm - 7pm
Thursday 9am - 1pm
5pm - 7pm
Friday 9am - 11am
Saturday 9am - 10am
Sunday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when Apex Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Apex Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Philosophy

We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement. We have some of the most experienced teachers in the area who are results-oriented for you. Our amazing combination of modalities: Classical Pilates, Yoga, Signature Classes & Our combined 90+ years of experience – have equipped us with the skills and experience to take each BODY to the next level.

Here at The Contrology Garage we strive to provide you with a pure and life-changing exercise program that will help you meet your desired fitness goals. At TCG, We specialize in personalizing instruction in both Private and small group class formats. We also conduct off-site training.

A studio is not about the four walls but rather about everyone who is a part of it. Our teachers and other team members are so talented and passionate about what they do and amazingly committed to the clients they work with. The clients who walk in our doors are Wake County’s finest. Our studio has this amazing energy, come check us out and you will feel it.