03/31/2026
If you are recovering from Tommy John surgery, remember that it is a strategic rebuilding of your kinetic chain, not just a date on the calendar. Every step of the year-long process is vital, from initial graft protection to the high precision of our return-to-throwing program.
We focus on a targeted progression that builds a more resilient future on the mound. Your rehab phases need to be as intentional as your pitching mechanics.
Donβt leave your comeback to chanceβcheck out our latest blog post to see our detailed roadmap for Tommy John recovery.
https://www.byoungphysicaltherapy.com/blog/recovering-from-tommy-john-surgery/