Healing Feels Good

Healing Feels Good Alternative Therapies, Holistic Medicine, Nutrition and complete Wellness. Customized wellness and weightloss coaching. Natural Health Consultant. Why?

Fernanda Santiago, (Owner) CNMT, Natural Health Professional, Lifestyles Coach, Certified Aromatherapist
Born in the Island of Puerto Rico, Fernanda Santiago has always had a passion for wellness and helping people get healthy. Her great mother was a curandera (AKA Medicine Woman) and the knowledge of herbal medicine and natural healing has been passed down for generations. She has worked in a variety of settings such as Wellness Centers specializing in pain relief, sports medicine and alternative medicine. She is the owner of her own practice where the modo is โ€œHealing Feels Goodโ€ in Cary NC. Because the path to health is pleasant and will make you feel great all over! She created a team of wellness coaches and together with other Health Professionals they are working toward changing the face of the medical world one health professional at a time. They offer customized wellness solutions to help people live and feel well. She says โ€œWhen it comes to receiving optimal wellness, we have to take charge and be responsible for our own health. However, Sometimes we just don't know were to get started. I work with a great team of health professionals, fitness experts, and beauty experts and together we work with you to take care of your body from the inside out.โ€

01/02/2026

Open up the chest with these great stretches ๐Ÿ˜€

We are the only species on Earth that intentionally poisons its food and then wonders why we are constantly sick. In thi...
01/02/2026

We are the only species on Earth that intentionally poisons its food and then wonders why we are constantly sick. In this thought-provoking image, a skeleton is depicted spraying harmful chemicals over crops, symbolizing our reliance on pesticides and industrial farming. These practices, often aimed at increasing food production, come at a serious cost to our health and the environment.

Toxins from pesticides, herbicides, and other chemicals not only contaminate the food we eat, but they also find their way into our bodies, leading to chronic health issues such as autoimmune disorders, cancer, and allergies. This stark reality calls for a shift in the way we approach food production. As we increasingly realize the impact of chemicals on our health, it's essential to return to more sustainable, organic practices.

We must take responsibility for the food choices we make, opting for healthier, cleaner options that nourish our bodies and protect our environment. Itโ€™s time to stop poisoning the very food we rely on for survival. ๐ŸŒพ๐Ÿงด

10/23/2025

โœจ Facial Bo Jin + Lymphatic Drainage Results! โœจ
See the before & after โ€” natural contour, radiant glow, and noticeably reduced puffiness ๐ŸŒฟ

Our Facial Bo Jin treatment combines ancient meridian techniques with lymphatic drainage to lift, tone, and restore balance.
We use botanical skin elixirs, a gentle cleanser, and herbal hydrosols to soothe inflammation, deeply hydrate, and leave your skin refreshed and revitalized.

Experience visible results and total relaxation โ€” inside and out. ๐Ÿ’ซ

๐—ก๐—˜๐—ช ๐—ข๐—™๐—™๐—˜๐—ฅ๐—œ๐—ก๐—š: ๐—ข๐—ป๐—ฒ-๐—ผ๐—ป-๐—ข๐—ป๐—ฒ ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—•๐—ผ ๐—๐—ถ๐—ป & ๐—š๐˜‚๐—ฎ ๐—ฆ๐—ต๐—ฎ ๐—ง๐˜‚๐˜๐—ผ๐—ฟ๐—ถ๐—ฎ๐—นReady to take your skincare into your own hands? Learn how to p...
05/25/2025

๐—ก๐—˜๐—ช ๐—ข๐—™๐—™๐—˜๐—ฅ๐—œ๐—ก๐—š: ๐—ข๐—ป๐—ฒ-๐—ผ๐—ป-๐—ข๐—ป๐—ฒ ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—•๐—ผ ๐—๐—ถ๐—ป & ๐—š๐˜‚๐—ฎ ๐—ฆ๐—ต๐—ฎ ๐—ง๐˜‚๐˜๐—ผ๐—ฟ๐—ถ๐—ฎ๐—น
Ready to take your skincare into your own hands? Learn how to perform Bo Jin and Gua Sha techniques at home with this hands-on tutorialโ€”designed to help you maintain glowing, lifted, tension-free skin between treatments.

๐—ง๐—ต๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐Ÿญ-๐—ต๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€:
โ€ข Personalized instruction tailored to your skin
โ€ข A beautiful set of Bo Jin + Gua Sha tools
โ€ข My signature Skin Oil Elixir + Hydrosol Mist
โ€ข $175 for one | $335 for two (take the lesson with a friend and save $15 each!)
๐—ก๐—ผ๐˜๐—ฒ: ๐— ๐˜‚๐˜€๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐˜„๐—ถ๐˜๐—ต ๐—™๐—ฒ๐—ฟ๐—ป๐—ฎ๐—ป๐—ฑ๐—ฎ ๐—ฝ๐—ฟ๐—ถ๐—ผ๐—ฟ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด.

Self-care just got smarterโ€”and more radiant.
DM to book or learn more!

Thank you for the kind words. See you soon!๐Ÿชป๐Ÿชป
05/22/2025

Thank you for the kind words. See you soon!
๐Ÿชป๐Ÿชป

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐…๐š๐œ๐ข๐š๐ฅ ๐•๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ โ€“ ๐๐จ๐ฐ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž!I am thrilled to announce that I am now offering my exclusive Fac...
04/06/2025

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐…๐š๐œ๐ข๐š๐ฅ ๐•๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ โ€“ ๐๐จ๐ฐ ๐€๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž!

I am thrilled to announce that I am now offering my exclusive Facial Rejuvenation and Vitality Massage Treatmentsโ€”a truly integrative approach to facial rejuvenation and tension relief.

For the past years at our school Apex Retreat Seminars I have been training massage therapists, estheticians and spas in four specialized facial massage techniques:
โœ… TCM Bojin โ€“ Works with meridians to release deep facial tension
โœ… Facial Gua Sha โ€“ Enhances circulation and lymphatic drainage
โœ… Thai Herbal Facial Poultice โ€“ Uses warmed herbal compresses for detoxification and nourishment
โœ… Facial Cupping โ€“ Lifts, sculpts, and relieves stagnation

My current clients have already been receiving these treatments within their regular sessions.
Now, due to increasing demand, I am opening my schedule for just two days a month to offer my Signature Facial Vitality Treatments. This deeply therapeutic and rejuvenating experience blends facial manual therapy (sculptural facial massage), topical botanicals, and more.

๐–๐ก๐š๐ญ ๐Œ๐š๐ค๐ž๐ฌ ๐“๐ก๐ž๐ฌ๐ž ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐”๐ง๐ข๐ช๐ฎ๐ž?
Fernanda incorporates a custom blend of manual techniques and specialized tools, including:
โœจ ๐—•๐—ผ ๐—๐—ถ๐—ป, ๐—š๐˜‚๐—ฎ ๐—ฆ๐—ต๐—ฎ, ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด to enhance skin vitality and relieve deep-seated tension
๐ŸŒฟ ๐—›๐—ฒ๐—ฟ๐—ฏ๐—ฎ๐—น ๐—ฃ๐—ผ๐˜‚๐—น๐˜๐—ถ๐—ฐ๐—ฒ๐˜€, ๐—›๐˜†๐—ฑ๐—ฟ๐—ผ๐˜€๐—ผ๐—น๐˜€, ๐—•๐—ผ๐˜๐—ฎ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—˜๐—น๐—ถ๐˜…๐—ถ๐—ฟ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐—น๐—บ๐˜€โ€”all hand-distilled and formulated by Fernanda herself, using nutrient-dense oils, herbs, and essential oils for optimal skin health

๐—ช๐—ต๐—ผ ๐—ถ๐˜€ ๐—ง๐—ต๐—ถ๐˜€ ๐—™๐—ผ๐—ฟ?
This treatment is ideal for individuals who:
โœ”๏ธ Seek a holistic alternative to facial rejuvenation
โœ”๏ธ Experience TMJ pain, jaw tension, or sinus congestion
โœ”๏ธ Want to reduce facial puffiness, improve circulation, and sculpt the face naturally
โœ”๏ธ Struggle with headaches, stress-related tension, or facial fatigue
โœ”๏ธ Are interested in nourishing their skin with botanical, non-invasive skincare

๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ผ๐—ณ ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฅ๐—ฒ๐—ท๐˜‚๐˜ƒ๐—ฒ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ
๐ŸŒŸ Deep relaxation & facial muscle release
๐ŸŒŸ Improved skin tone, elasticity & circulation
๐ŸŒŸ Relief from TMJ discomfort & jaw tightness
๐ŸŒŸ Detoxification & lymphatic support for a sculpted, lifted appearance
๐ŸŒŸ Hydration & nourishment with nutrient-rich botanical infusions

๐ŸŒฟ60-minute session includes: Bojin and Facial Gua Sha massage of the dรฉcolletage, neck and shoulders, face and scalp massage, and facial cleansing. - $145
๐ŸŒฟ 90-minute session includes all of the above plus steamed Thai Herbal Poultice, arm and hand massage. - $195

โœจ Appointments are limitedโ€”only 2 days per month! โœจ
To request an appointment text 919-297-8445

*This is not a cosmetic facial/skin-care treatment and does not involve exfoliation or extractions.
*Please wait 3-4+ months after facial surgery, microdermabrasion, botox injections, or dermal fillers (with doctor's clearance.)

Hello everyone! ๐Ÿ‘‹๐ŸฝThanks for stopping by my page. It's been a long while since I posted on my page. I've been busy worki...
04/05/2025

Hello everyone! ๐Ÿ‘‹๐Ÿฝ
Thanks for stopping by my page. It's been a long while since I posted on my page. I've been busy working on growing other projects the past few years and have not accepted new clients for my own private practice in a few years. However, I'm ready to share new and exciting things and refresh Healing Feels Good! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ
Hilda for cuteness ๐Ÿพ ๐Ÿ’œ

Repost from "I created this guide because so many of us are trying to manage intense emotions without ever learning how....
04/05/2025

Repost from
"I created this guide because so many of us are trying to manage intense emotions without ever learning how. Weโ€™re told to โ€œcalm downโ€ or โ€œtake a breath,โ€ but when your nervous system is activated, those things arenโ€™t always accessible, especially if you donโ€™t know what your body actually needs.

Self-regulation isnโ€™t about being calm all the time. Itโ€™s about understanding your system, noticing what state youโ€™re in, and learning how to support yourself through it. Not to fix it, not to avoid it but to move through it in a way thatโ€™s grounded and safe.

Because you donโ€™t need to be โ€œless sensitiveโ€ or โ€œmore in control.โ€ You just need the right kind of support."

โธป

Sources:
โ€ข Polyvagal Theory (Stephen Porges)
โ€ข Somatic Experiencing
โ€ข (Neurobiology of behavior)
โ€ข American Psychological Association (Exercise and emotion regulation)
โ€ข (IFS Therapy)
โ€ข CBT + Journaling research
โ€ข Eye movement and pupil convergence studies

I have a dozen bottles of my Atisan Rosemary Hydrosol left from this last distillation. I also ve Rose Geranium Hydrosol...
11/18/2023

I have a dozen bottles of my Atisan Rosemary Hydrosol left from this last distillation. I also ve Rose Geranium Hydrosol, my new line of Facial Oil Elixirs and my custom Gua Sha tool. All will be at our Fall Into Wellness Open House See ya then. ๐Ÿ˜Š

Formulating this wonderful waterless, preservative-free, plant-based massage cream. ๐Ÿ’œThis butter melts on skin contact l...
10/22/2023

Formulating this wonderful waterless, preservative-free, plant-based massage cream. ๐Ÿ’œ

This butter melts on skin contact leaving a silky feel afterwards. A little goes a long way!

It will be a part of our future course: Massage Butters, Salves & Infused Oils

After 2 fun days of teaching out of town, I get to come back to my treatment space. Love having the balance between teac...
06/14/2023

After 2 fun days of teaching out of town, I get to come back to my treatment space. Love having the balance between teaching and still connecting with my clients. ๐Ÿ’œ

One of those weeks when you literally start laughing hysterically at the end of the day to call it a weekend... The life...
04/28/2023

One of those weeks when you literally start laughing hysterically at the end of the day to call it a weekend... The life of a business owner. But I would not trade it. I have the best clients ever! And helping them feel better is so rewarding. We laugh together, because sometimes you just can't take it too serious. ๐Ÿ˜„

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309 S. Elm Street
Apex, NC
27502

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