Compass Counseling Services of Apex

10/08/2025

03/28/2023

US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.

03/28/2023

Follow these steps to calm your mind.

02/07/2023

02/07/2023

Even moderate amounts of exercise can help ward off depression.

02/03/2023

Four forces are propelling the rising rates of depression among young people.

01/11/2023

Pretend play is the foundation for developing empathy. Theater, which teaches great communication skills, does the same.

11/13/2022

More students with mental health issues are attending college. Parents might be far away, but they can still provide support.

10/18/2022

Exposure to COVID-19 a stronger predictor of distress than state restrictions six months after pandemic began.

10/14/2022

Flagging children who may be experiencing mental health problems can help get them early help. "We don't want them struggling," one expert said.

10/13/2022

The science behind why apps like TikTok, Instagram, and Snapchat impact your child’s brain in a different way than your adult brain.

10/13/2022