Sheila Kreifels, LMFT

Sheila Kreifels, LMFT I am a premier Silicon Valley couples therapist. If you want to enahnce your relationship, repair y I find that often my clients are great family managers.

Having a healthy, happy and satisfying relationship can be difficult in todays fast paced world.. However, the business of their lives has left little energy for their relationship. There are five areas where most couples need support - improving communication, learning to express their needs, developing rituals and bids for connection that create positive feelings, fair fighting, and problem solving and decision making. All of these areas impact the many aspects of a loving relationship, s*x, finances, parenting, intimacy, respect and trust. Therapy is the road map or GPS for you to get back on track with your relationship. I like to think about it as "marital fitness". Make the decision to get back to love today!

Which one are you? I'm the raccoon!
05/25/2023

Which one are you? I'm the raccoon!

😂 different art forms

We are so darn proud of Jillian Kreifels, who will be graduating from UCSB in June with a major in Communication. Her ha...
05/25/2022

We are so darn proud of Jillian Kreifels, who will be graduating from UCSB in June with a major in Communication. Her hard work, dedication and "can do" attitude have been an inspiration to us all! She will be moving to San Diego and living with her long term friend, Maddie who she has known since preschool. Special gratitude and love to our great friends, Elise and Russ Hume who made it possible for her to stay in CA and finish HS and Jr college. We are so blessed to call you friends. This will be a special celebration for our family. Look out world, here comes Jillian!!

www.sheilakreifels.com
03/11/2022

www.sheilakreifels.com

The best relationships build and grow the self. How's your relationship doing?

www.sheilakreifels.com
02/16/2022

www.sheilakreifels.com

It may not sound very romantic, but authentic and transparent conversations around money can stir up deep feelings and strengthen your connection as a couple before you walk down the aisle.

wew.sheilakreifels.comCaptured perfectly!
01/29/2022

wew.sheilakreifels.com
Captured perfectly!

Marriage isn't all peaches and cream.

This is a really great article. This is where must couples today get stuck. If you need support with conflict, give me...
01/26/2022

This is a really great article. This is where must couples today get stuck. If you need support with conflict, give me a call at 919 296 1546.

Conflict in relationships is inevitable. It’s also necessary. The only way to get better at it is to practice.

www.sheilakreifels.comIs it time for a relationship tuneup?
01/10/2022

www.sheilakreifels.com
Is it time for a relationship tuneup?

Emotional neglect can be hard to identify. Here's how to spot and remedy it.

www.sheilakreifels.com
07/23/2021

www.sheilakreifels.com

Codependency is not a mental health condition, but it may impact how you see and experience yourself and the world. Here are some of the most common codependent traits.

www.sheilakreifels.com
07/05/2021

www.sheilakreifels.com

Could you be getting in your own way of getting married and not even know it?

www.sheilakreifels.com
07/03/2021

www.sheilakreifels.com

Someone's relationship may look completely different than yours, and that's okay.

Address

126 N. Salem Street
Apex, NC
27502

Telephone

+19192961546

Website

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