Performance Family Chiropractic

04/21/2026

Real appointments. Real attention. Real results. At Performance Family Chiropractic I meet each patient without rushing—listening, assessing, and crafting a plan just for them. Here are a few anonymous snapshots from our Apex practice:

• Teen with persistent neck pain: focused assessment, tailored adjustments, plus home strategies. Sleep improved and sports return followed.
• Mom with daily headaches: targeted care and posture coaching. Headaches decreased and energy returned.
• Weekend warrior with knee pain: hands-on treatment and rehab plan. Back on the trail in weeks.

Most insurances accepted, and we make care accessible for families in Apex. Book a private, unhurried visit at our clinic on 1480 Chapel Ridge Road, Apex, NC. Learn more and schedule: https://www.performancefamilychiro.com/

Want to hear more stories or book a visit? Comment below or call us today!

04/20/2026

I'm lucky that I get to treat golfers and talk golf all the time at Performance Family Chiropractic, but it's rare that I get a chance to actually play a full 18 myself. Thank you Parish Athletics at for putting the event together.

04/14/2026

Let’s face it—we’re all scrolling on our phones at some point during the day! Don’t forget chiropractic care to help keep your spine healthy!

The little things you do every day—like how you hold your phone—add up. Take care of your posture now so your body keeps up with you later. Chiropractic care helps you stay aligned, mobile and feeling your best.

04/09/2026

We accept most insurance plans at Performance Family Chiropractic in Apex, NC, but we understand that cost is still a concern for many people. The good news is that chiropractic care is safe, effective, and—most importantly—affordable.

On average, patients who see chiropractors first often spend less on their care and still get great results. In many cases, chiropractic care is even more affordable than physical therapy.

Don’t have insurance, or not confident in your coverage? No problem—we offer very competitive pricing so you can get the care you need.

We don’t advertise our pricing online, but if you comment “price,” we’ll message you with the cost of your first visit. Honestly, it’s often less than what you’d spend taking your family out to eat.

For patients without insurance, our first visit is a flat rate that covers everything you need—no surprises. Exams, treatment, X-rays—it's all included.

At Performance Family Chiropractic, you’ll receive top-level service and attention whether you’re looking for routine spinal maintenance or dealing with headaches, neck pain, back pain, or joint issues.

Comment “price” below and we’ll send you the details, or click here to schedule your appointment today:
https://www.performancefamilychiro.com/apex-nc-make-an-appointment

03/29/2026

Is golf hurting your back? If so, you may have some basic biomechanical issues that are easily fixable. Wouldn’t it be nice to find a way to feel better while golfing—and maybe even hit the ball a little farther or straighter?

Seeing a chiropractor could help, but you don’t want to go to just any chiropractor. You want one who specializes in golf injuries and swing coaching. At Performance Family Chiropractic, we combine these two effective approaches to help you play better and stay on the course longer.

Call today or schedule online and request Dr. Justin, a Titleist Performance Institute–certified chiropractor, to get you back on track to better golf.
Schedule online ---> https://performancefamilychiro.janeapp.com/

03/24/2026

We’re growing and hiring at Performance Family Chiropractic!

We’re looking for a friendly, reliable Chiropractic Assistant to join our team here in Apex. This is a great opportunity to be part of a positive, patient-focused environment where you can truly make a difference in people’s health.

If you or someone you know is organized, personable, and enjoys helping others, we’d love to connect.

Please send us a message or email your resume to pfcapex@gmail.com.

Feel free to share this post with anyone who might be a great fit!

03/17/2026

Spring is here and the chore list is stacking up! If you are experiencing low back pain that will not go away on its own, or if the pain is severe enough to concern you, here is some helpful information to get you started.
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https://www.performancefamilychiro.com/low-back-pain-apex-nc

03/07/2026

(Don't bend like this, Dr. Justin!!!)

With spring right around the corner, many of us are getting ready to spend more time outside working in the garden and doing yardwork. While it’s a great way to enjoy the warmer weather, gardening can also put extra stress on your back, neck, and joints if you’re not careful.

Here are a few simple reminders to help protect your spine while working in the yard:

• Bend with your knees, not your back when lifting bags of soil, pots, or tools.
• Keep objects close to your body when lifting to reduce strain on your back.
• Avoid twisting while lifting—turn your whole body instead.
• Take breaks and stretch if you’re working for long periods.
• Use smaller loads rather than trying to lift too much at once.

Spring is also a great time to tune up your spine before the busy yardwork and gardening season begins. A chiropractic adjustment can help improve mobility, reduce stiffness, and make it easier for your body to handle the extra physical activity.

If you’ve been thinking about coming in for an adjustment, now is a great time to get ahead of any aches and pains before they start.

We look forward to seeing you soon and helping you stay healthy and active this spring!

Stay well,

Dr. Justin

https://www.performancefamilychiro.com/single-post/spring-gardening-reminder-bend-lift-and-garden-smart

02/25/2026

Every breath matters. 🫁 Chiropractic care supports healthy spinal and rib movement, helping you breathe more efficiently for optimal daily function.

02/14/2026

🚧 BIG NEWS! 🚧

After more than six months of repairs, Olive Chapel Rd. is finally reopening on Monday, February 16th, 2025!

We know the closure has been frustrating—especially for those coming from that side of town—and we truly appreciate your patience and support while we worked through it with a smile.

We’re excited to have easier access again and can’t wait to see you on the other side of this long construction season!

If you’ve been waiting for the road to reopen before scheduling, now’s the time. See you soon!
– Dr. Justin

02/04/2026

We are already getting patients using our online scheduling tool to schedule chiropractic appointments in Apex. It has been a time saver for many people who are on the go!!! You can find the link to schedule and read all about it here.

📅 Schedule here:https://performancefamilychiro.janeapp.com/We hope everyone is doing well and staying safe through the winter weather. We are doing our best to maintain our full office hours and truly appreciate all the patients who have been able to keep their appointments. We also completely un...

02/02/2026

❄️ Winter Update + New Online Scheduling! ❄️

We hope everyone is staying safe and warm this winter! We’re doing our best to keep full office hours and truly appreciate those who’ve been able to keep their appointments. We also understand when weather makes it difficult to get in.
With phones ringing nonstop, we’re excited to introduce a new tool—ONLINE SCHEDULING! 🎉

👉 If you’re seeing this post and you’re a current patient, please select a REGULAR appointment (not new patient). Choose the option that matches your payment type: Insurance, Medicare, Personal Injury, Self-Pay, or REEXAM/REACT (for patients who haven’t been in for a few months).
If you are a NEW PATIENT, please be sure to select a new patient appointment.
Don’t hesitate to text us with any problems or questions!

📅 Schedule here:
https://performancefamilychiro.janeapp.com/

As always, call or text us if you need help—we’re happy to assist! 💙