Performance Family Chiropractic

Performance Family Chiropractic We offer customized chiropractic treatment for a variety of injuries to the spine and other joints of the body. Just check our Google reviews.
(1)

We take time with you to figure out what the best treatment would be for you and to ensure your satisfaction.

šŸŽ‰ Exciting News from Performance Family Chiropractic! šŸŽ‰We’re making it easier than ever to start your journey toward bet...
11/16/2025

šŸŽ‰ Exciting News from Performance Family Chiropractic! šŸŽ‰

We’re making it easier than ever to start your journey toward better health! 🦓✨

šŸ’» NEW patients can now schedule their first visit entirely online!
No phone calls, no waiting — just a few quick clicks and you’re on your way to feeling and functioning better. šŸ™Œ

šŸ‘‰ Simply visit our website, choose a time that works best for you, and we’ll be ready to welcome you in! Online scheduling for returning patients is not active at this time, but will be added soon.

Your path to better health just got a whole lot simpler. 🌟

https://www.performancefamilychiro.com/apex-nc-make-an-appointment

Everything Takes Time, Frequency, and Intensity!At Performance Family Chiropractic, we remind our patients that healing ...
11/14/2025

Everything Takes Time, Frequency, and Intensity!

At Performance Family Chiropractic, we remind our patients that healing takes time—just like it took time for problems to develop. Regular adjustments help relieve pain, correct function, and strengthen your spine so issues don’t return.

Think of adjustments like braces for your spine and exercises like the retainer that keeps things in place! šŸ¦·šŸ’Ŗ

Our goal isn’t to make you dependent on chiropractic care—it’s to help you stay strong and healthy with only occasional maintenance visits (just like teeth cleanings).

Long-lasting results take Time, Frequency, and Intensity!

https://www.performancefamilychiro.com/single-post/everything-takes-time-frequency-and-intensity

Did you know that we treat veterans as a Community Care provider for the VA Hospital? We love caring for our veterans an...
11/11/2025

Did you know that we treat veterans as a Community Care provider for the VA Hospital? We love caring for our veterans and are deeply grateful for their service and sacrifices! If you’re a veteran, contact us to see if we can arrange fully covered visits through the VA.

https://www.performancefamilychiro.com/

šŸ“± Are horns forming at the back of our heads from too much screen time?Spending hours looking down at phones and tablets...
11/09/2025

šŸ“± Are horns forming at the back of our heads from too much screen time?

Spending hours looking down at phones and tablets puts a lot of stress on your neck — up to 60 pounds of extra pressure for every inch your head leans forward! 😳
Over time, this constant strain can lead to bone spurs (or ā€œhornsā€) forming at the back of the skull, as your body tries to adapt to the stress.

At Performance Family Chiropractic in Apex, NC, we help patients correct forward head posture, relieve neck tension, and prevent long-term changes like these.

šŸ‘‰ If you’re feeling the effects of ā€œtech neck,ā€ we’d love to help get your spine back in alignment — your neck will thank you!

https://www.performancefamilychiro.com/single-post/are-horns-forming-at-the-back-of-our-heads-from-too-much-screen-time

Did you know?At Performance Family Chiropractic in Apex, NC, we do much more than just adjust the spine. While spinal he...
11/05/2025

Did you know?

At Performance Family Chiropractic in Apex, NC, we do much more than just adjust the spine. While spinal health is at the core of chiropractic care, we understand that every joint in your body plays an important role in how you move, feel, and perform each day. That’s why we also specialize in assessing, treating, and adjusting the joints in your extremities—helping you achieve full-body balance and function.

Whether you’re dealing with shoulder tightness, hip pain, knee discomfort, or foot and ankle issues, our goal is to restore proper motion and function throughout your entire body. By addressing both the spine and the extremities, we help improve mobility, reduce pain, and enhance overall performance so you can move and live at your best. Your chiropractor should take the extremities into account when helping you recover - just like we do at Performance Family Chiropractic!

https://www.performancefamilychiro.com/single-post/chiropractic-not-just-for-the-spine

At Performance Family Chiropractic in Apex, NC, we take the time to show patients strengthening and stretching exercises...
11/03/2025

At Performance Family Chiropractic in Apex, NC, we take the time to show patients strengthening and stretching exercises when it’s appropriate. We can teach advanced rehab exercises or keep things simple, depending on your needs. We understand that people are busy and often have a hard time finding time to do rehab at home, so we can make it as easy as brushing your teeth. Your chiropractor should do the same!

Don’t hesitate to reach out if you’d like to take the next step toward a better spine and better health! We promise it's not as complicated as you think!



https://www.performancefamilychiro.com/single-post/finding-the-right-chiropractor-for-you-home-exercises-and-rehab

Did you know that looking down at your phone with just a 60-degree forward head tilt puts about 60 pounds of pressure on...
10/31/2025

Did you know that looking down at your phone with just a 60-degree forward head tilt puts about 60 pounds of pressure on your neck? šŸ“±šŸ˜¬ That’s like having a small child sitting on your spine all day! Over time, this ā€œtech neckā€ can cause pain, stiffness, headaches, and even long-term posture problems. A chiropractor can help relieve that tension, restore proper alignment, and teach you simple ways to protect your neck in the digital age. Your spine will thank you! šŸ’ŖšŸ¦“

https://www.performancefamilychiro.com/single-post/watch-out-for-tech-neck-visit-your-chiropractor

Good news, everyone! The North Carolina Department of Transportation has announced that the Olive Chapel Road closure in...
10/30/2025

Good news, everyone! The North Carolina Department of Transportation has announced that the Olive Chapel Road closure in Apex, NC — which began way back in August — is set to last until the end of January. That’s right, only three more months of scenic detours, confusing GPS reroutes, and practicing your deep-breathing exercises every time you hit ā€œcalculate new routeā€, and get stuck in traffic. šŸ§˜ā€ā™‚ļø

Getting tired of the road closure? We are too!

For those that are new here, a heroic culvert gave its life to Beaver Creek’s ā€œmightyā€ waters, and now the NCDOT is embarking on an epic quest to replace it - since no-one could have seen this happening and nothing could have been done to prevent it... Contracts are being awarded, rights-of-way are being acquired, utilities are relocating — it’s basically the ā€œAvengers: Endgameā€ of road repair.

Meanwhile, we at Performance Family Chiropractic have been seeing more stiff necks, tight shoulders, and road-rage-related tension than ever before. Coincidence? We think not. šŸ’€

Officials remind the public to stay away from the collapsed culvert and unstable pavement — but honestly, at this point, we’re all a little unstable. Unstable is the new norm! Come get adjusted and make sure your spine is stable.

Hang in there, Olive Chapel travelers. January’s just around the corner… give or take a few ā€œunexpected delays.ā€
Photo credit: Apex Police

Health insurance companies haven’t had the best reputation in recent years, but there are some major advantages to makin...
10/29/2025

Health insurance companies haven’t had the best reputation in recent years, but there are some major advantages to making sure your chiropractor is an in-network provider with your insurance. While many chiropractors shorten appointment times due to low reimbursement rates, it’s still possible to find chiropractors who accept insurance and spend quality time with their patients. At Performance Family Chiropractic, we’ve implemented disciplined business practices that allow us to accept nearly all insurances while still dedicating quality time to each patient.
Give us a call to schedule today!



https://www.performancefamilychiro.com/single-post/finding-the-right-chiropractor-for-you-things-to-look-for-2

Getting adjusted isn’t just about healing injuries; it’s about improving your performance in everyday activities.
10/28/2025

Getting adjusted isn’t just about healing injuries; it’s about improving your performance in everyday activities.

Chiropractic care supports the way you move, the way you feel, and the way you live. ✨

10/27/2025

At Performance Family Chiropractic, most of our patients come from referrals from friends and family. While we do some marketing, we’d rather focus on building real relationships and providing quality care.

If you don’t have anyone to ask, check out Google reviews and read what people are actually saying—not just the star rating!

We’re so grateful for all of the thoughtful 5-star reviews our patients have shared. Your trust means the world to us, and we look forward to giving you the same great experience! 🌟

https://www.performancefamilychiro.com/single-post/finding-the-right-chiropractor-for-you-things-to-look-for-1

We offer customized chiropractic treatment for a variety of injuries to the spine and other joints of the body. We take time with you to figure out what the best treatment would be for you and to ensure your satisfaction. Just check our Google reviews.

Address

1480 Chapel Ridge Road
Apex, NC
27502

Opening Hours

Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm
Saturday 8am - 12pm

Telephone

+19193355954

Website

https://www.performancefamilychiro.com/

Alerts

Be the first to know and let us send you an email when Performance Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Family Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Helping people move and feel better!

My goal is simple. I want you to be able to move and feel better so you can focus on what is important in your life. Chronic pain costs the U.S. about $635 billion per year, more than most diseases. I use methods that are cost effective and low-risk to help people with pain and various other health issues. I know that you want to invest your time and resources on things in life other than your health. I want to help you find the most efficient and effective ways to manage pain and maintain your wellness. You do not need to suffer or spend a lot of money.